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What You Want to Know about THC & CBD for Older Adults with Dr. Hanna Molla April 10, 2024 Legalization and availability for THC & CBD has increased the popularity of these products among older adults. Products containing THC (main chemical in marijuana) and/or CBD (cannabidiol) have infiltrated the market, including lotions, creams, smoothies, coffee, and alcohol. However, research on their benefits and adverse side effects in this population is in its infancy. Interest in their use for pain management, anxiety, insomnia, diet, etc. bolster the challenges in the lives of older adults. This discussion will cover: the differences and similarities of these products, how route of administration can cause varying effects, talking with your primary health care provider as a starting point, being aware of the side effects, knowing about potential interactions with prescription and over-the-counter drugs, and staying mindful of source and potency. Time is planned to ask your important questions. OUR SPEAKER Hanna Molla, PhD is a Staff Scientist in the Human Behavioral Pharmacology Laboratory at the University of Chicago. She completed her PhD in Pharmacology under the mentorship of Dr. Kuei Tseng, where she studied the role of the endocannabinoid system on prefrontal cortical function and the impact of adolescent cannabinoid exposure on prefrontal cortex development. She is in postdoctoral training under the mentorship of Dr. Harriet de Wit and interested in studying the neural and cognitive effects of drug use in humans, with a particular interest in cannabinoids. HOW YOU CAN STAY ENGAGED! Join the CHPV mailing list for weekly announcements and Zoom links delivered to your email inbox — https://chpv.org/addme Chicago Hyde Park Village's free Zoom Drop-In series is held on the 2nd Wednesday of the month. All are Welcome. Invite a Friend.

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What does Delta 8 THC do? Today on Discover Marijuana, we are going to talk about what Delta 8 does, why it's important in a medical market, and why you might to try it for certain medical conditions. If you want to schedule a time to meet with a QMP to get your medical marijuana card in Utah please visit us at: utahmarijuana.org. One of the largest benefits of Delta 8 is the 'body effect' rather than a 'head effect' it produces. This effect makes Delta 8 a better choice in some instances when compared to Delta 9. There are few differences when comparing Delta 8 THC vs Delta 9 THC, but those small differences can make or break a treatment experience. What questions do you have about using Delta 8 THC in your medical marijuana routine? We know that medical cannabis is new to most of us and that many of us have questions. Even though CBD has been widely accepted across the country, many are still left wondering about it. Discover Marijuana is all about getting you the information you need to dispel the myths and allow you to know the options you have when looking into plant-based medicine. Tim Pickett, a Utah QMP and founder of http://utahmarijuana.org, meets with patients daily to recommend medical cannabis. Having a certain CBD dosage on hand as you ease into this treatment is highly recommended, especially if you are unfamiliar or made uncomfortable by the euphoric head high that comes with cannabis. CBD will help to tap that feeling down a bit. Your other host, Blake Smith, CSO of http://zionmedicinal.com, a Utah CBD and cannabis company, has studied cannabis and the endocannabinoid system for years, and it shows. While Tim takes over how to use CBD, THC, and loads of other cannabinoids to help different ailments, Blake will explain WHY CBD works for Parkinson’s, pain, seizures, etc. for a full spectrum view of your treatment. We believe this will help patients take control of their own healthcare — something that hasn’t been possible in many other areas. For more information on getting a Utah Medical Marijuana card or Utah marijuana laws, visit https://utahmarijuana.org. Learn more about cannabis strains available in Utah at https://zionmedicinal.com. Find a Medical Cannabis pharmacy near you at https://deseret-wellness.com. Follow utahmarijuana.org: Facebook - https://facebook.com/utmmj.org Twitter - https://twitter.com/utmmj_org Instagram – https://instagram.com/utah_marijuana_org Follow Zion Medicinal: Facebook - https://www.facebook.com/zionmedicinal Instagram - https://www.instagram.com/zion.cultivars https//www.instagram.com/zionmedicinal Follow Deseret Wellness: Facebook - https://www.facebook.com/Deseret.Wellness Instagram - https://www.instagram.com/deseret.wellness

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In this episode, I sit down with the incredible Angie Lee—entrepreneur, speaker, podcaster, comedian, and wellness advocate—to talk about everything from building multiple businesses to mastering personal growth. We discuss how Angie manages to pursue her passions while staying authentic in the wellness space and navigating the challenges of growing a successful brand. Angie shares the story behind SOUL, discussing the challenges and triumphs of creating a product line that aligns with her mission to empower others. We also talk about her journey as a multi-business entrepreneur and the lessons she’s learned along the way, offering valuable insights for anyone looking to build a brand in the health and wellness space. Topics Discussed – - How can entrepreneurs build a successful wellness brand while staying authentic? - What are the best CBD dosing strategies for maximum wellness benefits? - Why is building a loyal audience crucial before launching a new product? - How do you manage motherhood and entrepreneurship? - How can parents encourage healthy habits in children without falling into perfectionism? Timestamps: 00:00:00 - Introduction 00:04:23 - Business ideas 00:06:59 - Angie’s background 00:10:01 - Creating CBD products 00:14:11 - Build your audience first 00:17:43 - Be Well Protein 00:20:19 - Angie’s experience with CBD 00:23:53 - CBD dosing 00:25:45 - Supplement cycling 00:27:35 - Day in the life 00:30:01 - Cold plunges & women 00:32:32 - Conception, pregnancy, & postpartum 00:36:53 - Balancing work and motherhood 00:42:40 - Don’t be afraid to fail 00:46:01 - Aging gracefully 00:48:42 - Orthorexia 00:54:29 - Raising healthy children 00:57:39 - Don’t let perfect be the enemy of good 01:01:34 - The future of wellness 01:04:03 - Changing career paths 01:08:39 - Biohacking 01:13:24 - Having kids in your 30s 01:14:10 - Where to find Angie Check Out Angie: Website | https://www.angielee.com/ Podcast | https://podcasts.apple.com/us/podcast/the-angie-lee-show/id1178232410 Soul | https://www.getsoul.com/pages/about?srsltid=AfmBOorahhP3mZgPEzBPTY-T7KMPh5bSX-M1v6E97Yb_tJrSMGFOddFN Check Out Kelly: Instagram | https://www.instagram.com/bewellbykelly/?hl=en Facebook | https://www.facebook.com/bewellbykelly?utm_source=hoobe&utm_medium=social

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Are you struggling to get a good night’s sleep? Do you find yourself tossing and turning, unable to relax and drift off into dreamland? You’re not alone. Many people suffer from insomnia or other sleep disturbances that prevent them from getting the rest they need. But what if there was a natural solution to help you sleep soundly through the night? Enter marijuana gummies – a popular and effective way to promote relaxation and induce a restful night’s sleep.

Sleeping Soundly with Marijuana Gummies

Marijuana gummies are a delicious and convenient way to consume cannabis, known for their potent relaxation and sedative effects. These gummies typically contain a blend of CBD (cannabidiol) and THC (tetrahydrocannabinol), two cannabinoids with therapeutic properties that can help promote sleep. CBD is non-psychoactive and known for its calming and anxiety-reducing effects, while THC is the compound responsible for the euphoric high associated with marijuana.

When consumed in the form of gummies, marijuana can help individuals achieve a state of deep relaxation and tranquility, ideal for unwinding after a long day and preparing the body and mind for sleep. The slow release of cannabinoids in the body ensures a gradual onset of effects, allowing for a gentle and gradual transition into a restful slumber. Additionally, the discreet nature of gummies makes them a convenient option for those looking to incorporate cannabis into their nightly routine without drawing attention.

For many people, the thought of using marijuana gummies for sleep may raise concerns about the potential for dependency or addiction. However, when used responsibly and in moderation, marijuana gummies can be a safe and effective tool for improving sleep quality. It’s essential to consult with a healthcare provider before incorporating any new sleep aid into your routine, especially if you have underlying health conditions or are taking medications that may interact with cannabis.

The Benefits of Using Marijuana Gummies for Sleep

One of the main advantages of using marijuana gummies for sleep is their ease of use and precise dosing. Each gummy typically contains a specific amount of cannabinoids, allowing users to control their intake and tailor it to their individual needs. This makes it easier to find the right dosage that works best for you without the guesswork often associated with other forms of cannabis consumption.

In addition to promoting relaxation and inducing sleep, marijuana gummies can also help alleviate symptoms of anxiety, stress, and insomnia. The calming effects of CBD combined with the sedative properties of THC create a powerful synergy that can help quiet the mind and body, making it easier to unwind and fall asleep naturally. This makes marijuana gummies a versatile option for those looking to address multiple sleep-related issues in a single product.

Another significant benefit of using marijuana gummies for sleep is their long-lasting effects. Unlike other sleep aids that may wear off quickly or leave you feeling groggy in the morning, the sustained release of cannabinoids in gummies ensures a steady state of relaxation throughout the night. This can result in a more restful and rejuvenating sleep experience, allowing you to wake up feeling refreshed and energized for the day ahead.

Tips for Using Marijuana Gummies Safely and Effectively

While marijuana gummies can be a valuable tool for improving sleep quality, it’s essential to use them responsibly to minimize any potential risks or side effects. Here are some tips for incorporating marijuana gummies into your nightly routine safely and effectively:

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1. Start with a low dose: If you’re new to cannabis or have a low tolerance, begin with a small amount of gummies and gradually increase your dosage as needed. This will help you find the right balance between relaxation and sleep without overdoing it.

2. Time your consumption: To maximize the effects of marijuana gummies for sleep, it’s essential to time your consumption correctly. Aim to take them at least 30-60 minutes before bedtime to allow for the onset of effects and ensure a smooth transition into sleep.

3. Create a relaxing environment: Incorporate other relaxation techniques into your nightly routine, such as meditation, deep breathing exercises, or a warm bath, to enhance the calming effects of marijuana gummies and promote a restful sleep environment.

Conclusion

Marijuana gummies are a delicious and effective way to promote relaxation and induce a restful night’s sleep. With their blend of CBD and THC, these gummies can help individuals achieve a state of deep relaxation and tranquility, ideal for unwinding after a long day and preparing the body and mind for sleep. By using marijuana gummies responsibly and in moderation, you can enjoy the many benefits they offer for improving sleep quality and overall well-being.

Remember, it’s essential to consult with a healthcare provider before incorporating any new sleep aid into your routine, especially if you have underlying health conditions or are taking medications that may interact with cannabis. With the right approach and mindset, marijuana gummies can be a valuable tool for enhancing your sleep and overall quality of life.

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Discover the powerful benefits of our unique gummy blend featuring THC, kava kava, and ashwagandha root. This synergistic combination promotes relaxation without conflict, balancing your mood and cortisol levels. Experience a new way to unwind and enhance your well-being! Facebook: https://www.facebook.com/people/Full-Spectrum-Cannabis/61560270984724/ Produced by DevineFox Productions https://www.devinefoxproductions.com/ #fullspectrumcannabis #devinefoxproductions #podcast #THCGummies #KavaKava #Ashwagandha #StressRelief #Relaxation #NaturalWellbeing #HealthyLiving #MindfulMoments #GummyBenefits #MoodBoost

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