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CBD Oil / Cannabidiol Guide: CBD Dosage, CBD Isolate vs Full Spectrum CBD Benefits, CBD Oil Side Effects, How To Take CBD Oil, The Best CBD Oil For Anxiety & Parkinson's, & More Explained! 🟢 The CBD brand we recommend: https://bit.ly/2YyBZXk If You're Looking For Other YouTubers Talking About CBD Oil, We Highly Recommend Checking Out The Joe Rogan Experience Podcast. His Channels Are Called "JRE Clips" And "PowerfulJRE", He Talks About CBD Oil Often! If You're Wondering Which Types Of CBD Oil You Need For Depression, Stress Or IBS (With THC Or No THC), If CBD Oil is Legal, How Much To Take, What The CBD Oil Effects are, Which Ways Of Use There Are (CBD Products Like (Gummy Bear Softgel Capsules, Vaping, Sublingual Tinctures Drops etc.), What The Entourage Effect Is & A LOT More, Then Watch This WHOLE CBD Beginners Guide, Because It Will Discuss EVERYTHING You Need To Know About CBD oil! On our channel there are multiple other videos about CBD oil, like a Dosage Guide, a CBD Vape Guide, the best way to use CBD (Vape vs Tincture), how CBD Oil helps with anxiety & Full Spectrum vs Isolate vs Broad Spectrum., so make sure to check them out as well, + subscribe for more CBD videos coming soon! ________________________________________________________________________________________________ Video text: In this video I will tell everything about CBD oil. CBD can benefit a lot of things, like anxiety, stress, epilepsy, pain, improving sleep (insomnia), & more. I've tried a lot to treat anxiety, but CBD Oil is the most effective. CBD can be taken in different ways. The most common ones are: vaping, eating (caps, pills, food), & under your tongue. Each way has its own pros & cons, so find out which one you like the most. I prefer sublingual, since it's 1 of the most purest, quickest, easiest, cheapest & effective ways. There are 2 types of CBD: isolated (pure), And full spectrum (raw). The CBD plant contains around 100 cannabinoids. Isolate means it contains only 1: CBD, no other components. Full spectrum contains all the cannabenoids. My advice is to go for full spectrum; it provides more & stronger health benefits than isolate, because all the components work together, creating a superpower; "the entourage effect". Out of all cannabinoids, the most famous ones are CBD and THC. Full spectrum contains a very little bit THC, but it cannot get you high. The amount THC is less than 0.1%, which is too low to get high, + there is way more CBD in it, which works against the effect of getting high. Another very nice thing is that you can't build tolerance to CBD oil. For things like THC you can, but not for CBD because it doesn't bind to your receptors. Studies even suggest that CBD has the opposite effect, a reverse tolerance. This basically means that you need less from it over time, instead of more, so it works better when it's build up in your system. Also you cannot overdose on CBD oil. It is 100% safe, and has no big side effects. So there is no need to stop using it after a period of time, you can keep using it. The right dosage is different for everyone, & also depends on what you're using it for, so it's very hard to give a specific dosage. For some things a low dosage works better, & for other things a higher dosage. E.g.: for anxiety, a low to med dose will work better than a high dose, but for epilepsy a high dosage is required. So find a common dosage for your condition, & try out by starting low, and up the dosage till the desired effect is reached. For anxiety, when using a Tincture for Sublingual use, start with around 7 drops. When you don't feel anything, add a few drops till you found the desired amount. How long the effect last, also differs for each person, & depends on the way of use, but when using sublingual, the average time the effect last is 4-6 hours. When using Sublingual, make sure to keep the oil under your tongue for at least 2 min., & after that swirl it around in your mouth before swallowing. This is because you absorb very little when swallowing directly. It really has to be absorbed under your tongue so it goes directly into the bloodstream. There are a lot of good CBD brands, but also a lot that are bad. Check the description for the ones that are the BEST in my opinion. If you got questions, comment below. Don't forget to give this video a like, subscribe to the channel & turn notifications on. Thanks for watching.

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If you’re interested in CBD Oil products, it’s worth noting that there are a number of ways you can take it as a food supplement. Here at Health Rack we offer a number of different forms of CBD Oil, which gives you a few different options so that you can conveniently work CDB Oil into your daily routine. Capsules: The first option is the capsules. Similar to other food supplements they’re simply taken by swallowing the tablets with water and preferably take with food to help with the digestion. We stock the 300mg Capsules which is a great place to start with your dosage, its low enough to test the waters, but high enough to be effective and give you a taste of the benefits associated with CBD Oil.We always recommend that people try the lower doses when they first trial CBD. Start with one capsule twice daily with food, then you can adjust the dosage after your first week to up to two capsules twice daily. Vape: The second option is the CDB Oil Vape. We sell both the 250mg vape and the 500mg so you can make a choice about the potency you prefer. Many of the other CBD vape products on the market have been developed using CBD isolate which isn’t actually legal as of 1st January 2018. The Cannabinol Vape liquids are developed with an innovative 75% extract and contains no CBD isolate which means it’s 100% legal. The flavour of this CBD e-liquid is derived entirely from cannabis with no added flavouring, and extracted from a high potency Cannabis Sativa L. Oil dropper: We stock the Canabidol CBD Oil dropper in 3 potencies; 250mg, 500mg and 1000mgThe Oil dropper contains a full-spectrum terpene rich cannabis oil that includes high levels of terpenes, phytocannabinoids and essential oils that are found in the buds of the cannabis plant. We recommend taking half a dropper pipette under the tongue twice a day. Make sure to leave the oil under your tongue as long as possible, then swallow the remainder. Swallowing the oil without leaving under your tongue will reduce the bioavailability of the CBD (which means you get less of the benefit) Taking your CBD oil this way means that it is absorbed into the blood vessels directly and bypasses the digestive system. Gel Tabs: Cannabidol CBD Oil Gel Tablets are another way to take your dose of CBD Oil sublingually and bypass the digestive system to maximise the bioavailability of the CBD OilWe sell 3 different potencies of the CBD Oil Get Tabs. 250mg, 500mg, and 1000mg to suit your dosage needs.We recommend taking 1 Gel Tab twice daily. Simply place the Tab under the tongue and leave to dissolve for 10-15 mins. By doing this you bypass the digestive system. If you chew or swallow the tab you reduce the bioavailability of the CBD which will reduce the potency. The Cacao Tabs are a variant of the CBD Oil Gel Tabs and are taken in exactly the same way by leaving under the tongue to dissolve.The difference with the Cacao tabs are that the CBD Oil is blended with Cacao (which is the purest form of chocolate you can consume and is a great source of antioxidants) They melt under the tongue to deliver the exact dose of CBD to the system. What’s more, they taste delicious. That about wraps it up for our product showcase. We hope you found it useful. There are a large number of articles about CBD Oil on the Health Rack website and if you have any questions or comments, feel free to get in touch. www.healthrack.co.uk/cbd-oil

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