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There is a pathological mismatch between the qualities that seduce us in a leader and those that are needed to be an effective leader. Based on research on the psychology of leadership, Chamorro-Premuzic shows that if leaders were selected on competence rather than confidence, humility rather than charisma, and integrity rather than narcissism, we would not just end up with more competent leaders, but also more women leaders. In fact, he argues, the main obstacle preventing competent women from becoming leaders is the lack of career obstacles for incompetent men. Dr. Tomas Chamorro-Premuzic is an international authority in psychological profiling, talent management, leadership development, and people analytics. He is the Chief Talent Scientist at Manpower Group, co-founder and CEO of DeeperSignals and Metaprofiling, and Professor of Business Psychology at both University College London, and Columbia University. He has previously held academic positions at New York University and the London School of Economics, and lectured at Harvard Business School, Stanford Business School, London Business School, Johns Hopkins, IMD, and INSEAD, as well as being the CEO at Hogan Assessment Systems. Dr. Tomas has published 10 books and over 150 scientific papers, making him one of the most prolific social scientists of his generation. His work has received awards by the American Psychological Association and the Society for Industrial-Organizational Psychology, to which he is a Fellow. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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There is much debate surrounding the classification of marijuana as a stimulant. Some argue that it provides a boost of energy and enhances focus, while others claim it has sedative effects that can lead to relaxation and sleepiness. In this article, we will explore the truth behind these myths and misconceptions, and delve into the science behind how marijuana affects the body and mind.

The Science Behind Marijuana

Marijuana, also known as cannabis, contains over 100 different compounds called cannabinoids. The two most well-known cannabinoids are THC (tetrahydrocannabinol) and CBD (cannabidiol). THC is responsible for the psychoactive effects of marijuana, while CBD is non-psychoactive and is believed to have various therapeutic benefits.

When marijuana is consumed, whether through smoking, vaping, or ingestion, THC enters the bloodstream and travels to the brain, where it interacts with the endocannabinoid system. This system plays a crucial role in regulating various physiological processes, including mood, memory, appetite, and pain sensation.

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THC binds to cannabinoid receptors in the brain, particularly in regions involved in reward, pleasure, and motivation. This interaction leads to the release of dopamine, a neurotransmitter that plays a key role in the brain’s reward system. The influx of dopamine can produce feelings of euphoria and relaxation, as well as alter perception and cognition.

Marijuana as a Stimulant

Contrary to popular belief, marijuana is not classified as a stimulant. While it can produce stimulating effects in some individuals, such as increased heart rate, heightened sensory perception, and enhanced focus, these effects are typically mild and transient. In fact, marijuana is more accurately categorized as a depressant, as it tends to slow down central nervous system activity.

Although some users may experience an initial sense of energy or alertness after consuming marijuana, this is often followed by a period of sedation and relaxation. The effects of marijuana can vary depending on various factors, including the strain, dose, method of consumption, and individual differences in metabolism and tolerance.

It is important to note that the effects of marijuana can also vary based on the type of strain consumed. Sativa strains are known for their energizing and uplifting effects, while Indica strains are more sedative and relaxing. Hybrid strains contain a mix of both Sativa and Indica genetics, resulting in a combination of effects.

Understanding the Effects of Marijuana

While marijuana may not be classified as a stimulant, it can still produce a range of effects on the mind and body. Some of the common effects of marijuana include euphoria, relaxation, altered perception of time and space, increased appetite, and dry mouth. These effects can vary in intensity and duration depending on various factors.

Additionally, marijuana can have potential therapeutic benefits for certain medical conditions, such as chronic pain, nausea, insomnia, and anxiety. CBD, one of the cannabinoids found in marijuana, has been studied for its anti-inflammatory, analgesic, and anxiolytic properties. However, more research is needed to fully understand the medicinal potential of marijuana and its constituents.

In conclusion, while marijuana may produce stimulating effects in some individuals, it is not classified as a stimulant. The effects of marijuana can vary depending on several factors, including the strain, dose, and method of consumption. It is essential to approach marijuana use responsibly and be aware of its potential effects on the mind and body.

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