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John Mearsheimer is an international relations scholar at University of Chicago. He is one of the most influential and controversial thinkers in the world on the topics of war and power. Please support this podcast by checking out our sponsors: - Notion: https://notion.com - ExpressVPN: https://expressvpn.com/lexpod to get 3 months free - InsideTracker: https://insidetracker.com/lex to get 20% off - Eight Sleep: https://www.eightsleep.com/lex to get special savings - AG1: https://drinkag1.com/lex to get 1 month supply of fish oil TRANSCRIPT: https://lexfridman.com/john-mearsheimer-transcript EPISODE LINKS: John's Website: https://mearsheimer.com John's Books: The Tragedy of Great Power Politics: https://amzn.to/3FWrqkX How States Think: https://amzn.to/3udaWST The Great Delusion: https://amzn.to/3syXKXS Why Leaders Lie: https://amzn.to/3ucs4rU The Israel Lobby: https://amzn.to/47fxrVU Books Mentioned: Leviathan: https://amzn.to/49zCFgu The End of History and the Last Man: https://amzn.to/47wTVBf Who Are We: https://amzn.to/3QXDk44 PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41 OUTLINE: 0:00 - Introduction 1:29 - Power 24:43 - Hitler 42:09 - Russia and Ukraine 1:38:22 - Israel and Palestine 2:39:13 - China 3:21:34 - Life and mortality SOCIAL: - Twitter: https://twitter.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - Medium: https://medium.com/@lexfridman - Reddit: https://reddit.com/r/lexfridman - Support on Patreon: https://www.patreon.com/lexfridman
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Yerbazan's Gummies with Melatonin is a hormone that is naturally produced by the pineal gland in the brain, primarily in response to darkness. It helps regulate the body's sleep-wake cycle (circadian rhythm). Supplementing with melatonin can offer various health benefits, particularly related to sleep, but it may have other effects as well. Here are some of the most commonly recognized benefits of melatonin: 1. Improves Sleep Quality and Duration Helps with insomnia: Melatonin is most commonly used as a sleep aid, especially for people with insomnia or trouble falling asleep. It can help individuals fall asleep more quickly and improve the quality of sleep, especially when taken shortly before bedtime. Reduces jet lag: For people traveling across time zones, melatonin can help reset the body's internal clock and reduce symptoms of jet lag, such as fatigue and trouble sleeping. Supports shift workers: People who work night shifts or irregular hours may have disrupted circadian rhythms. Melatonin supplementation can help regulate their sleep patterns and improve overall sleep quality. Improves sleep in children with ADHD: Some studies suggest that melatonin can help children with attention-deficit/hyperactivity disorder (ADHD) who struggle with sleep problems. 2. Antioxidant Properties Melatonin has antioxidant effects, which means it can help neutralize harmful free radicals in the body. This could contribute to the prevention of cellular damage and the aging process, although more research is needed to fully understand this effect. 3. Potential Mood Enhancement There is some evidence suggesting that melatonin may help alleviate symptoms of mood disorders like depression and anxiety, especially when sleep disturbances are a contributing factor. By improving sleep, melatonin may indirectly boost mood and emotional well-being. 4. Supports Immune Function Melatonin has been shown to have a role in modulating the immune system. It may help enhance the body's immune response and support better defense against infections, though this effect is still being studied. 5. Helps with Seasonal Affective Disorder (SAD) Some research suggests melatonin can be helpful in treating Seasonal Affective Disorder (SAD), a form of depression that occurs during the winter months when natural light exposure is limited. It is thought that melatonin’s role in regulating sleep and circadian rhythms may help alleviate symptoms of SAD. 6. May Have Neuroprotective Effects Some studies suggest melatonin could offer protective effects on the brain, potentially reducing the risk or slowing the progression of neurodegenerative diseases like Alzheimer's and Parkinson's. This may be related to its antioxidant properties and its role in reducing inflammation. 7. Potential Role in Weight Management Although the evidence is preliminary, some studies have suggested that melatonin may have a role in regulating body weight and fat metabolism. However, more research is needed to understand this potential benefit fully. 8. May Improve Menstrual Cycle Regulation Some evidence suggests that melatonin might help regulate the menstrual cycle, especially in women with irregular periods. This may be because melatonin plays a role in regulating the body's overall hormonal balance. 9. Potential Benefits for Migraines Melatonin may help reduce the frequency and severity of migraines in some individuals. The exact mechanism is not fully understood, but it may be related to its ability to regulate sleep and reduce inflammation. 10. Anti-Aging Effects Due to its antioxidant properties and role in regulating the circadian rhythm, melatonin has been studied for its potential anti-aging effects. While it’s not a miracle cure, it may contribute to healthier aging by supporting sleep, cellular repair, and protection from oxidative damage. Our formula is third-party independently tested for heavy metals, impurities, made in the USA, GMP certified, and produced in an FDA registered facility. 1% of the supplements on the market can match our world-class standards.
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DISCLAIMER: This content is intended for educational and informational purposes only. All products featured or discussed in this video are federally legal industrial hemp products that comply with the 2018 Farm Bill, containing no more than 0.3% Delta-9 THC by dry weight. This video does not promote or encourage the use of illegal substances or any activity that violates federal, state, or local laws. This video is not intended for viewers under 21 years of age. All product demonstrations and discussions are meant solely for adults in jurisdictions where such products are legal. I (Shabazz) do not sell or distribute any controlled substances, and nothing in this video should be interpreted as facilitating, encouraging, or endorsing unlawful behavior. ---------------------------------------------------------------------------------------------------------------- Landing Page: https://campsite.bio/shabazz Camera I Use: https://amzn.to/3AGTju4 Tripod I Use: https://amzn.to/3q7GZy0 What I Use To Make My Merch & Art: https://amzn.to/3TzKn2n Join the Hemp Flowers Discord: https://discord.gg/3BdmFZmDgd 👍 Like, 💬 Comment, 📢 Subscribe & turn on 🔔 Post Notifications! Instagram: @110cannatographer_ ---------------------------------------------------------------------------------------------------------------- REVIEW DISCLAIMER: All reviews on this channel are 100% honest, unbiased, and based solely on SHABAZZ’s personal experience and opinion. No brand or company has any influence or control over the content of these videos. If a video includes sponsored content, it will be clearly and transparently disclosed. SHABAZZ will never present paid opinions as genuine — authenticity and integrity are non-negotiable. ---------------------------------------------------------------------------------------------------------------- Support the Channel: 💸 CashApp – $kaendar 💸 Venmo – @Kaendar ---------------------------------------------------------------------------------------------------------------- Business Inquiries: 📧 Please email me via the email listed in the "About" section of my channel. Thank you all so much for watching and for your support!
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Chiropractic doctor Lou Cofransesc says CBD has changed his life. He's been dealing with Lyme disease for about three years, and its inflammatory process that goes into the joints. CBD helped to lower the inflammation, so much so that he no longer needed drugs to soothe his pain.
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