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As more and more states legalize marijuana for medical and recreational use, many people are turning to this plant for relief from various health conditions. While marijuana can have numerous benefits, it can also lead to anxiety for some individuals. If you find yourself feeling anxious after consuming marijuana, you are not alone. It’s essential to understand the causes of marijuana-induced anxiety and learn how to manage it effectively. This article will provide tips for coping with anxiety caused by marijuana and help you better understand why it occurs.

Tips for Coping with Marijuana Anxiety

1. Start with Low THC Strains: One of the most common reasons for marijuana-induced anxiety is consuming strains that are high in THC. THC is the psychoactive compound in marijuana that can cause feelings of paranoia and anxiety in some people. To reduce the likelihood of experiencing anxiety, opt for strains that are low in THC and higher in CBD, another compound in marijuana known for its calming effects.

2. Practice Deep Breathing Exercises: When you feel anxiety creeping in after consuming marijuana, practice deep breathing exercises to help calm your mind and body. Close your eyes, take deep breaths in through your nose, hold for a few seconds, then slowly exhale through your mouth. Repeat this process several times until you start to feel more relaxed.

3. Engage in Relaxation Techniques: Engaging in relaxation techniques such as meditation, yoga, or progressive muscle relaxation can help alleviate feelings of anxiety. These practices can help you focus on the present moment, reduce stress, and promote a sense of calmness.

Understanding the Causes of Marijuana Anxiety

1. Personal Sensitivity: Each individual reacts differently to marijuana due to factors such as genetics, tolerance levels, and overall health. Some people may be more sensitive to the effects of THC, leading to increased anxiety and paranoia.

2. Dosage: Consuming too much marijuana or using products with high levels of THC can overwhelm your system and increase the likelihood of experiencing anxiety. It’s essential to start with a low dosage and gradually increase as needed to avoid potential side effects.

3. Set and Setting: Your environment and mindset can also play a significant role in whether you experience anxiety after using marijuana. If you are in a stressful or unfamiliar setting, you may be more prone to feelings of anxiety. Creating a calm and comfortable environment before consuming marijuana can help reduce the risk of anxiety.

FAQs about Managing Marijuana Anxiety

1. Can CBD help reduce anxiety caused by marijuana?

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While research on the effects of CBD on marijuana-induced anxiety is limited, some studies suggest that CBD may help counteract the anxiety-inducing effects of THC. Incorporating CBD products into your routine may help reduce feelings of anxiety while using marijuana.

2. How long does marijuana-induced anxiety last?

The duration of marijuana-induced anxiety can vary depending on the individual and the amount of marijuana consumed. In most cases, anxiety symptoms should start to subside within a few hours. However, if you continue to feel anxious or overwhelmed, it’s essential to seek support from a healthcare professional.

3. Are there any alternative methods for managing anxiety without marijuana?

If you find that marijuana consistently triggers anxiety symptoms, there are alternative methods for managing anxiety, such as therapy, mindfulness practices, exercise, and stress-reduction techniques. It’s important to explore various options to find what works best for you.

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From easing anxiety to supporting joint health, our CBD Oil has helped so many pets feel their best naturally. Made with high-quality, full-spectrum CBD, it’s designed to promote calmness, comfort, and overall well-being for your furry family members. And the best part? You can take it too! Have you seen the difference in your pet? Tell us in the comments! #AsherHouseWellness #HealthyHappyPets #NaturalWellness #PetHealth

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Your pet’s golden years don’t have to be filled with pain and stress. What if you could give them comfort, dignity, and a better quality of life—naturally? This powerful conversation with Sean Zyre from Earth Buddy reveals how CBD and functional mushrooms transformed his epileptic dog’s life when traditional medicine failed. If you’re struggling with your pet’s arthritis, anxiety, seizures, or aging challenges, this video is packed with game-changing insights to help them thrive. ⏳ Key Moments & Timestamps: ✅ (01:30) - The Heartbreaking Story That Started It All – Sean’s journey with his epileptic dog, Kiva, and why Earth Buddy was created. ✅ (07:50) - The Hidden Dangers of Big Pet Food – Inside the industry and what they don’t tell you about “science-backed” products. ✅ (13:10) - How CBD Actually Works for Pets – The difference between hemp, marijuana, and full-spectrum CBD. ✅ (18:45) - The #1 Reason Most Pet Parents Try CBD – It’s NOT just for pain! Stress and anxiety relief explained. ✅ (27:30) - Mobility Issues? This CBD + Mushroom Combo is a Game-Changer – How to support senior pets naturally. ✅ (38:00) - The Right & Wrong Way to Dose CBD for Pets – Why “one size fits all” doesn’t work. ✅ (45:20) - Can’t Get Your Pet to Take CBD? Try This Hack – Easy ways to administer oils, treats, and powders. ✅ (50:55) - Where to Start: The Best Products for Aging, Anxiety & Joint Pain – Custom recommendations for your pet. 🔥 Don’t let your pet suffer when natural solutions exist! Click LIKE if you love your pet, SUBSCRIBE for more expert pet health tips, and SHARE this with another pet parent who needs to see it! 💙🐾 #PetHealth #CBDForPets #SeniorDogCare 🔗 Ready to transform your pet’s health naturally? Book a consultation with a Certified Holistic Pet Health Coach to learn how we can support your pet's health using a holistic approach. Schedule Your Call Today → https://drruthroberts.com/collections/coaches 🍲 Interested in home-cooking for your pet? Get access to the Original Crockpet Diet recipe, developed by Dr. Ruth Roberts, an integrative veterinarian with over 35 years of experience: Get the Recipe Here → https://drruthroberts.com/products/the-original-crockpet-diet-recipe 🔔Subscribe and turn on the notification to stay updated on more insights, tips, and transformative solutions in holistic pet health. 🔗 Explore More: Facebook: / crockpetdiet Twitter: / drruthroberts Instagram: / dr.ruthroberts TikTok: / dr.ruthroberts Pinterest: / drruthroberts

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Cannabidiol—CBD—is a cannabis compound that has significant medical benefits, but does not make people feel “stoned” and can actually counteract the psychoactivity of THC. The fact that CBD-rich cannabis is non-psychoactive or less psychoactive than THC-dominant strains makes it an appealing option for patients looking for relief from inflammation, pain, anxiety, psychosis, seizures, spasms, and other conditions without disconcerting feelings of lethargy or dysphoria. Scientific and clinical research—much of it sponsored by the US government—underscores CBD’s potential as a treatment for a wide range of conditions, including arthritis, diabetes, alcoholism, MS, chronic pain, schizophrenia, PTSD, depression, antibiotic-resistant infections, epilepsy, and other neurological disorders. CBD has demonstrable neuroprotective and neurogenic effects, and its anti-cancer properties are currently being investigated at several academic research centers in the United States and elsewhere. Further evidence suggests that CBD is safe even at high doses. Project CBD responds to inquiries from all over the world. Almost everyone wants to know where to get CBD-rich products and how to use them for maximum benefit. After decades in which only high-THC cannabis was available in North America and beyond, CBD-rich strains and products are now available to medical users. “CBD-rich” versus “CBD dominant:” By “CBD-rich,” we mean a cannabis strain or product that has equal amounts of CBD and THC, or more CBD than THC (usually at least 4 percent CBD by dry weight.). By “CBD-dominant,” we mean strains or products that are CBD-rich but have very little THC content. #cbd #health #hemp #organic #mlm #workfromhome #income

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All references are in the description below Patient NP by Ceci, Tony by Wolfgang Nelson, Rebecca by Dawn Bradley, PA Erin Goodenough US FDA Alert: https://www.fda.gov/food/alerts-advisories-safety-information/fda-warns-consumers-about-accidental-ingestion-children-food-products-containing-thc Music by @Lifeformed ► https://lifeformed.bandcamp.com In-depth channel: @HemeReview Secret channel: @BigEmus This video was recorded and produced in English, and has been dubbed using an artificial voice via https://aloud.area120.google.com to increase accessibility. You can change the audio track language in the Settings menu. A Man Dry Scooped 35000 Milligrams Caffeine. This Is What Happened To His Organs: https://youtu.be/sylqJ0NEVJw A Boy Ate 180 Gummy Melatonins For Lunch. This Is What Happened To His Brain: https://youtu.be/nJR8Nfi8wg8 Medicine (Playlist) ► https://www.youtube.com/playlist?list=PL26HeTCO57qcMQB6CrU6QRzEi9tt9l1FI IG me: https://www.instagram.com/chubbyemus Tweet me: https://www.twitter.com/chubbyemu These cases are patients who I, or my colleagues have seen. They are de-identified and many instances have been presented in more depth in an academic setting. These videos are not individual medical advice and are for general educational purposes only. I do not give medical advice over the internet. References: Cannabis Edibles and Pediatric Toxicity Risk. https://www.uspharmacist.com/article/cannabis-edibles-and-pediatric-toxicity-risk Pediatric Concerns Due to Expanded Cannabis Use: Unintended Consequences of Legalization. https://pubmed.ncbi.nlm.nih.gov/27139708/ Implications of Plasma Δ9-Tetrahydrocannabinol, 11-Hydroxy-THC, and 11-nor-9-Carboxy-THC Concentrations in Chronic. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3159863/ Promises and Challenges of Edibles. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5260817/ Innovative Therapeutics or Designer https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139381/ Trial of Cannabidiol for Drug-Resistant Seizures in the Dravet Syndrome. https://www.nejm.org/doi/10.1056/NEJMoa1611618 Marijuana Equivalency in Portion and Dosage. https://www.researchgate.net/publication/316977045_Marijuana_Equivalency_in_Portion_and_Dosage Review of delta-8-tetrahydrocannabinol (Δ8-THC): Comparative pharmacology with Δ9-THC https://bpspubs.onlinelibrary.wiley.com/doi/10.1111/bph.15865 Sedation and Acute Encephalopathy in a Pediatric Patient Following Ingestion of Delta-8-Tetrahydrocannabinol Gummies. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8594112/ Delta-8- and delta-9-tetrahydrocannabinol comparison in man by oral and intravenous administration https://pubmed.ncbi.nlm.nih.gov/4698563/ An efficient new cannabinoid antiemetic in pediatric oncology https://pubmed.ncbi.nlm.nih.gov/7776837/ Cannabinoid Receptors in the Central Nervous System: Their Signaling and Roles in Disease. https://www.frontiersin.org/articles/10.3389/fncel.2016.00294/full

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