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In this video, I test out Lion’s Mane and CBD on my sleep to determine what works best using my Oura Ring data. I’ve been recording my sleep data for over a year now using the Oura Ring so I have a good baseline for my Deep and REM sleep scores. In my two week experiment with Lion’s Mane for half and CBD for the other, I’m going to show you what kind of impact these had on my sleep data. ---------------------------------------------------------- PRODUCT LINKS: Lion's Mane from Wild Kingdom: https://wildkingdomextracts.com/discount/katie&jasper 15% OFF + FREE SHIPPING ON ALL ORDERS using code KATIE&JASPER at Checkout Lion's Mane with Kakadu Plum by Life Cykel: https://amzn.to/38SbWv5 Four Sigmatic Mushroom Powders: https://amzn.to/3d0B8Tn CBD 30:1 by Papa and Barkley: https://papaandbarkley.com/ MedTerra CBD: https://medterracbd.com/ Onda Wellness CBD: https://ondawellness.com/ - SIGN UP FOR OUR SECRET HANDSHAKE! https://katie-moore-youtube.ck.page/82a9a2c553 - LET'S BE FRIENDS:: https://www.instagram.com/katiegracemoore - LOVE THIS STUFF: https://www.katie-moore.com/shop-favorites - THE BLOG: https://www.katie-moore.com/blog Resources: Buy Oura ($299): https://ouraring.com/ Why We Sleep Book: https://amzn.to/2WgmGB1 CBD and Toxicity: https://www.openaccessgovernment.org/take-too-much-cbd/71920/ CBD Oil Review: https://cbdoilreview.org/cbd-cannabidiol/cbd-dosage 7 REASONS YOU SHOULD TAKE CBD OIL FOR SLEEP: https://papaandbarkley.com/cbd-oil-for-sleep/ LION’S MANE BEFORE BED: HOW THIS MUSHROOM SUPPORTS SOUND SLEEP: https://www.mushroom-revival.com/lions-mane-before-bed/ More information: Lion’s Mane has been celebrated as a cognitive booster and here’s why… * Contains brain boosting compounds known as Erinacines. * stimulates nerve growth factor - protein supports the growth and survival of developing and mature neurons * Recommended for improved memory, focus, cognition * There are no human studies done on Lion’s mane’s possible effect on sleep quality, but considering its effects on stimulating BDNF/NGF it could very well also promote better sleeper * No human studies have examined the side effects of lion's mane mushroom or its extract, but they appear to be very safe. No adverse effects have been seen in rats, even at doses as high as 2.3 grams per pound (5 grams per kg) of body weight per day for one month or lower dosages for three months Cannabidiol (CBD), the non-psychoactive compound found in cannabis * CBD acts on receptors throughout the body known as the endocannabinoid system. The endocannabinoid system affects many physiological processes, including the body’s hormone levels, immune system, sleep/wake cycles and pain receptors. * CBD has been used in the treatment of insomnia - A common cause of insomnia is anxiety and stress. CBD helps to regulate cortisol, a stress hormone, which has a significant impact on non-REM sleep cycles. A large case series review found that CBD is beneficial for anxiety-related disorders and an increase in sleep quality. * Research shows CBD may increase overall sleep amounts and reduce insomnia. CBD has also been shown to improve sleep in people who suffer from chronic pain. MY FAVORITE PRODUCTS: Track your sleep with the Oura Ring: https://ouraring.com/ - - - Watch my review: https://youtu.be/D84US6SuERA Fall asleep and stay asleep! Wear these glasses before bed!: https://amzn.to/2WfgKrR - - - Watch my review: https://youtu.be/KokadFH1LzU My Red light therapy panel: https://amzn.to/3a4FOpL The massage gun I wish I owned..: https://amzn.to/2vZYGYc - - - Watch the review of the one I own: https://youtu.be/zEFiRE6PJXI Hack Meditation with the Muse 2: Buy the Muse 2: https://amzn.to/2QkvHFn - - - Watch my review: https://youtu.be/JZo66KrmrKk MY FAVORITE BRAIN BOOSTING SUPPLEMENTS: The king of focus - Qualia Mind (caffeine free): https://amzn.to/2TTJCnK Qualia Mind: https://amzn.to/2waGmeH Alpha Brain Instant: https://amzn.to/33nh8WB Quicksilver Noto Bravi: https://amzn.to/2WeTlH5 Life Cykel Lion's Mane: https://amzn.to/38SbWv5 Four Sigmatic Mushroom Powders: https://amzn.to/3d0B8Tn SUBSCRIBE FOR MORE VIDEOS: I'm Katie and I'm Type A. My mission is to help YOU achieve success without sacrificing your health or happiness! If you are new to the channel, welcome! Excited to have you join the Type A Tribe! Connect with me on social! @KatieTypeA Everywhere! FOLLOW ME: Instagram: https://www.instagram.com/katietypea Medium: https://medium.com/@katietypea Facebook: https://www.facebook.com/katietypea TikTok: https://www.tiktok.com/@katietypea Twitter: https://twitter.com/katietypea Website (and merch!): https://katietypea.com

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Here's my full Select CBD Drops Review: https://bestlegitreviews.com/select-cbd-pens-select-drops/ In this Select CBD oil drops review we’ll cover these 4 topics: Effects and Benefits of Select CBD Drops How to use Select CBD Drops What's in Select CBD Drops Frequently Asked Questions How to Use Select CBD Drops Now, I prefer these Select CBD drops and that’s what we’re reviewing in this video, because I feel they last longer in your system, about 4-5 hours for me, are easier to ingest with the 1 milliliter dropper in each 30 milliliter bottle, but I would start with a half a milliliter for the first two months, so will last longer, and then can build up to 1 full milliliter. Also, these 3 flavors I’ve tried all taste good to me and I just put it under my tongue, which is absorbed into the bloodstream! Flavors & Ingredients in Select CBD Oil Drops Select CBD Drops Peppermint Review Ingredients: Fractionated Coconut Oil, CBD, Ashwagandha, Rhodiola, Peppermint extract, Stevia extract. Ashwagandha is a plant-based herb that can help alleviate stress, fatigue, and anxiety to name a few. Rhodiola is also a plant-based herb that can help the body adapt to and resist physical, chemical and environmental stress. Peppermint is a natural energy booster and the scent stimulates the hippocampus area of the brain for increased mental clarity and improved memory. The flavor and smell tell your brain it’s time to focus. Select CBD Drops Lemon-Ginger Review Ingredients: Fractionated Coconut Oil, CBD, Turmeric Ginger, Lemon extract, which has energizing properties. Turmeric is an antioxidant plant and has anti-inflammatory. Ginger also possess anti-inflammatory properties that help settle the stomach, reduce nausea and promote healthy digestion. Contains an infusion of CBD, along with the anti-inflammatory power of turmeric, the antioxidant benefits of ginger, and the bright, Select CBD Drops Lavender Review Ingredients: Fractionated Coconut Oil, CBD, Passion Flower, Concentrate, Chamomile, Lavender extract, Stevia extract Chamomile has been used for thousands of years to calm anxiety and settle the stomach. Lavender is also a calming and soothing effect on your nervous system. Is Select CBD Good? Each bottle contains organic plant-based CBD oil in a tincture liquid form that is hemp-derived, meaning it’s from a hemp plant and has NO THC. I repeat there is no THC in these Select CBD Drops. Select Oils has THC products and here’s a video on those products that are currently just sold in licensed dispensaries in a few states. 1000 mg concentration of CBD per 30 millilitre or 30 servings per bottle, so it says 33.3 milligrams per serving or 1-milliliter dropper. Each bottle has Fractionated Coconut Oil, CBD Oil plus added essential oils and medicinal herbs. Effects and Benefits I have ADHD (attention deficit hyperactivity disorder), so for me, my brain is always on and running on all cylinders, which is good sometimes, but I need an off switch or at least slowdown mode. Currently, I’ve found this Select CBD drops to help with my ADD symptoms. after 30 days taking just 1/2 dropper 3 times a day my brain can focus a little more on my work! I am not as anxious as I was before and can get out of my comfort zone a little easier and try things as I seem to be calmer, but still, alert! This is important, I exercise 3-4 times a week, like some weights, mostly basketball and swim, and stretch! Stretching is key to loosen joints and back! I also, eat nutritional whole food plant-based meals most of the time. FAQ’s about Review Select CBD Drops Tincture Oil Does CBD get me high? No. There is absolutely 0% THC in Select CBD oil drops and pens, which allows people to get stress relief without that psychoactive or paranoia feeling that to much THC can cause. Would there be trouble with a drug test during its use? Drug tests check for THC content, so if CBD alone is used, the recommended amount and not overused they should have no problem, since again they test for THC, and there’s none in these. Why choose Select CBD? It allows you to retain a clear head due to its absence of THC, and they say that inhalation from the Select CBD Pens, increases the bioavailability of cannabinoids giving it a more intense effective. Outro - Review Select Review Oil Drops Thanks for watching, and I hope you learned something from my personal experience that can help you, or anyone who may benefit from this, so share this Select CBD review video.