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Topic: What is melatonin? How does melatonin help in insomnia? Is it safe to take melatonin everyday for insomnia? What are the side effects of melatonin supplements? Saan ba nagmula ang melatonin? Safe ba ito inumin araw-araw para sa insomnia? Pag-usapan po natin yan. Ako po si Nurse Dianne ang inyong host dito sa @tagaloghealthtalks #nursedianne #tagaloghealthtalks #tagaloghealthtips #tagalognaturalremedy 0:00 Intro 0:15 What is melatonin? 3:01 What the experts say about melatonin supplement. Can melatonin be taken everyday? 4:47 What is the safe dose of melatonin according to experts? 5:23 Is melatonin safe to be taken everyday? How long can I take melatonin? 6:06 Possible side effects of melatonin 6:55 melatonin interactions with other medicines 📚 Data: 1. Masters A, Pandi-Perumal SR, Seixas A, Girardin JL, McFarlane SI. Melatonin, the Hormone of Darkness: From Sleep Promotion to Ebola Treatment. Brain Disord Ther. 2014;4(1):1000151. doi: 10.4172/2168-975X.1000151. PMID: 25705578; PMCID: PMC4334454. Available from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4334454/#:~:text=Melatonin%20is%20the%20only%20known,to%20the%20organisms%20in%20vertebrates. 2. Arendt J, Aulinas A. Physiology of the Pineal Gland and Melatonin. [Updated 2022 Oct 30]. In: Feingold KR, Anawalt B, Blackman MR, et al., editors. Endotext [Internet]. South Dartmouth (MA): MDText.com, Inc.; 2000-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK550972/ 3. Savage RA, Zafar N, Yohannan S, et al. Melatonin. [Updated 2022 Aug 8]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK534823/ 4. Fatemeh G, Sajjad M, Niloufar R, Neda S, Leila S, Khadijeh M. Effect of melatonin supplementation on sleep quality: a systematic review and meta-analysis of randomized controlled trials. J Neurol. 2022 Jan;269(1):205-216. doi: 10.1007/s00415-020-10381-w. Epub 2021 Jan 8. PMID: 33417003. Available from Fatemeh G, Sajjad M, Niloufar R, Neda S, Leila S, Khadijeh M. Effect of melatonin supplementation on sleep quality: a systematic review and meta-analysis of randomized controlled trials. J Neurol. 2022 Jan;269(1):205-216. doi: 10.1007/s00415-020-10381-w. Epub 2021 Jan 8. PMID: 33417003. Available from https://pubmed.ncbi.nlm.nih.gov/33417003/. 5. American Academy of Sleep Medicine (AASM). (2017). Study finds that melatonin content of supplements varies widely. Available from https://aasm.org/study-finds-that-melatonin-content-of-supplements-varies-widely/. 6. US Pharmacist. (2019). Although safe for most, melatonin causes unexpected interactions in others. Available from https://www.uspharmacist.com/article/although-safe-for-most-melatonin-causes-unexpected-interactions-in-others. 🏆 Layunin po ng Tagalog Health Talks ang mapataas ang health literacy ng ating mga kababayang Pilipino (tagalog health videos for health promotion and disease prevention). "Nursing practice involves four areas: promoting health and wellness, preventing illness, restoring health, and caring for the dying." - Berman, Snyder, & Frandsen, 2022 (From the Book Kozier & Erb's Fundamentals of Nursing. Concepts, Process, and Practice. Eleventh Edition. Pearson Education Limited.) ❗ Disclaimer: Ang amin pong mga videos ay for general information lamang at hindi substitute sa payo ng inyong doktor. Kumonsulta sa inyong doktor sapag kinakailangan po ang personal health assessment para sa tama at wastong gamutan. ❗Additional reminders We are not recommending any products in this video. Please consult your doctor before using any form of medication, including supplements (vitamins, minerals, herbal preparations and others).

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Camino Cannabis-Infused Gummies have taken the market by storm, offering a unique blend of tradition and innovation for cannabis consumers looking for enhanced experiences. These gummies are not your typical edibles – they are carefully crafted with premium ingredients and precision dosing to provide a consistent and reliable high every time. Whether you are a seasoned cannabis connoisseur or a first-time user, Camino gummies offer a delicious and convenient way to enjoy the benefits of cannabis in a discreet and portable form.

Crafted with Care

Camino Cannabis-Infused Gummies are made with the finest ingredients to ensure a high-quality and consistent product. Each batch is carefully crafted by expert artisans who are passionate about creating the perfect balance of flavors and effects. From the sourcing of premium cannabis extracts to the selection of natural flavors and colors, every detail is thoughtfully considered to provide a truly exceptional product.

These gummies are not just infused with cannabis – they are infused with passion and dedication to deliver a product that exceeds expectations. The attention to detail and commitment to quality set Camino gummies apart from other edibles on the market, making them a favorite among discerning cannabis consumers.

With a range of delicious flavors to choose from, including Wild Berry, Watermelon Lemonade, and Pineapple Habanero, there is a Camino gummy for every palate. Whether you prefer sweet and fruity or spicy and savory, these gummies are sure to tantalize your taste buds and leave you craving more.

Enhanced Experiences

One of the key innovations of Camino Cannabis-Infused Gummies is their precision dosing, which allows consumers to tailor their experience to their desired level of intensity. Each gummy contains a carefully measured amount of THC, CBD, or a combination of both, so you can easily control the effects and find the perfect balance for your needs.

Whether you are looking for a mild and relaxing experience or a more intense and euphoric high, Camino gummies offer a customizable experience that puts you in control. With dosing options ranging from 2.5mg to 10mg of THC per gummy, you can start low and go slow to find your ideal dosage and avoid overconsumption.

The precision dosing of Camino gummies also makes them a great option for microdosing, allowing you to enjoy the benefits of cannabis without feeling overwhelmed or incapacitated. Whether you are looking to enhance your creativity, reduce anxiety, or improve your sleep, microdosing with Camino gummies can help you achieve your desired effects without unwanted side effects.

Innovative Formulations

In addition to their precision dosing, Camino Cannabis-Infused Gummies stand out for their innovative formulations that combine cannabis with other natural ingredients to enhance the overall experience. Whether you are looking for a gummy to help you relax, uplift your mood, or boost your energy, there is a Camino gummy to suit your needs.

For example, the Chill gummy is formulated with relaxing terpenes like myrcene and linalool to promote a sense of calm and tranquility, perfect for unwinding after a long day. On the other hand, the Uplift gummy combines energizing terpenes like limonene and terpinolene to enhance creativity and focus, making it ideal for daytime use.

With formulations designed to address a variety of needs and preferences, Camino gummies offer a versatile and customizable experience that can cater to different lifestyles and moods. Whether you are looking to kick back and relax or take on the day with renewed vigor, there is a Camino gummy for every occasion.

Quality Assurance

At Camino, quality assurance is paramount, and every batch of gummies undergoes rigorous testing to ensure safety, consistency, and potency. From the extraction of cannabis oil to the final packaging of the product, each step of the process is closely monitored and controlled to meet the highest standards of quality and compliance.

Camino gummies are tested by third-party laboratories for potency, purity, and contaminants to ensure that they meet the strictest quality and safety standards. This commitment to transparency and accountability gives consumers peace of mind knowing that they are getting a safe and reliable product every time.

With Camino Cannabis-Infused Gummies, you can enjoy a premium cannabis experience that is as enjoyable as it is reliable. Whether you are looking to unwind after a long day, boost your creativity and focus, or simply relax and socialize with friends, Camino gummies are the perfect companion for all your cannabis adventures.

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Summary & FAQ

Overall, Camino Cannabis-Infused Gummies offer a unique and innovative approach to cannabis consumption, blending tradition with innovation to deliver enhanced experiences for consumers. Crafted with care, precision dosing, and innovative formulations, these gummies are a favorite among cannabis enthusiasts looking for a reliable and enjoyable product.

As for frequently asked questions:

Are Camino gummies safe to consume? Yes, Camino gummies are rigorously tested for safety and quality assurance to ensure a premium product that meets the highest standards of compliance.

Can I customize my experience with Camino gummies? Yes, Camino gummies offer precision dosing options to allow consumers to tailor their experience to their desired level of intensity, whether they are looking for a mild relaxation or an intense euphoric high.

What flavors are available in Camino gummies? Camino gummies come in a variety of delicious flavors, including Wild Berry, Watermelon Lemonade, and Pineapple Habanero, to cater to different tastes and preferences.

How do I know if Camino gummies are right for me? With a range of formulations designed to address different needs and moods, Camino gummies offer a versatile and customizable experience that can suit various lifestyles and preferences, making them a great option for all cannabis consumers.

Where can I find Camino Cannabis-Infused Gummies? Camino gummies are available at select dispensaries and retailers in states where cannabis is legal for adult use. Check with your local dispensary or visit the Camino website to find a retailer near you.

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