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Ozempic and Wegovy are popular medications helping people lose weight, but they require a weekly injection. Now drugmakers are working on a daily pill form of the medicine that could also lower the cost. Dr. Roshini Raj joins TODAY on the potential side effects and the research that still needs to happen. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY » Stream TODAY All Day: https://www.today.com/allday About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place. #weightloss #fda #ozempic

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Is Metformin the only way to manage PCOS? Many women with PCOS suffer from insulin resistance — where the body doesn't respond effectively to insulin. This leads to high insulin levels, which trigger the ovaries to produce excess androgens (male hormones). The result? Irregular periods, acne, facial hair, belly fat, and stubborn weight that just won’t budge. Metformin helps by improving insulin sensitivity and reducing androgen levels, which eases the symptoms. But here’s the catch — the moment you stop taking it, the symptoms come back. So what's the real long-term solution? ✔️ Low Glycemic Index & Anti-inflammatory foods 🧘‍♀️ Regular Yoga & Exercise 🧠 Stress Management These lifestyle changes don’t just mask symptoms — they heal from the root. Ready to take charge of your PCOS naturally? Watch now & follow for more holistic PCOS tips. #PCOS #PCOSReversal #InsulinResistance #Metformin #HolisticHealing #YogaForPCOS #WomensHealth #PCOSWeightLoss

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If you're on Zepbound, Wegovy, or any GLP-1, you know the goal: eat enough protein, keep carbs reasonable, and don’t overcomplicate it. In this video, I’m showing you exactly what I’m eating right now—simple, whole food meals that are high in protein, lower in carbs, and all come together in under 20 minutes. We’re making things like: 🍗 Chicken + salad 🥩 Ground beef taco bowls 🥪 Tuna sandwiches with low-carb bread 🍫 High-protein sweet treats with yogurt 🧀 Cottage cheese + blueberry bowls This is real life on a GLP-1 — no starving, no overbuying, just smart, satisfying meals that support your goals. Calories: ~1300–1400/day Protein: 90–100g Carbs: 80–90g Time: All meals made in under 20 minutes! 👉 Like, comment, and subscribe if you're on a similar journey. Let me know what you're eating on GLP-1 today! Disclaimer: This video is for informational purposes only and is not medical advice. Please consult your healthcare provider before starting any new diet or treatment. #GLP1 #Semaglutide #Tirzepatide #Mounjaro #Wegovy #Zepbound #GLP1WeightLoss #GLP1Journey #OzempicResults #WegovyBeforeAfter #MounjaroTransformation #SemaglutideForWeightLoss #GLP1Support #ZepboundResults #GLP1Community #WeightLossMedication #GLP1Diabetes #GLP1ProgressPics #GLP1SideEffects #whatieatinaday #groceryhaul #groceryshopping #lowcarb #easyrecipe #mealprep

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Correction: 01:28 Should have been March 2024. Timestamps: 00:00 - Intro 00:17 - Failures 00:35 - Injury 01:00 - Low Point in Life 01:16 - Obesity 01:45 - Ultimate Decision 02:16 - Start of the Journey 03:41 - Keto 04:54 - Carnivore 05:18 - Success 05:38 - Healing and Start of Excercise 06:28 - Conclusion In this video, I have explained my successful natural weight loss transformation and experience going from 30% body fat to sub 10% body fat and from 177 lbs to 130 lbs in 9 months. I have detailed my journey to lose weight with supporting images and videos. For the most part, I achieved this without exercise.