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An effective fat loss diet is not something that you gather by reading everyday diet tips. Specially when you are thinking of losing weight fast you must have a proper plan and you must know that its a combination of things and not just an effective fat loss diet itself.

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#weightmanagement #obesitymedicine Family practitioner Catherine Varney, DO is the Obesity Medicine Director for UVA Health. Katie George, DNP, AG-ACNP, is a board-certified Adult-Gerontology Acute Care Nurse Practitioner within the UVA Department of Family Medicine. They speak with us about caring for patients who live with obesity. Learn more at: https://blog.uvahealth.com/2025/01/07/weight-loss-medication/ Transcript Catherine Varney, DO: Patients coming to UVA Health and our Obesity Medicine clinic can expect a very individualized plan. Some people just need lifestyle changes and don't need medications, but if those medications are indicated and the patient would like to explore that, we see which one is best for them and we try to pick the right medication based on their overall health and other medications that they're taking. Katie George, DNP, AG-ACNP: Obesity medication is indicated for patients that have a BMI of 27 or greater with a comorbidity. And the typical comorbidities that are included in that are high blood pressure or hypertension, hyperlipidemia or high cholesterol or type two diabetes, or a BMI greater than 30. Catherine Varney: So anti-obesity medications have been used since the 1960s, and there's lots of options out there. And some of the ones that we were using in the '60s we still use today. But there are new medications, a newer generation of anti-obesity medications that seems to be kind of the hot topic right now. And they're very safe, they're very effective. And we previously used them for treatment of type two diabetes, and so we have almost 20 years of data showing their safety. So we pick those medications based on what's right for the patient, and also we have to consider what's covered and affordable for patients. Katie George: As far as what risks are involved with medication treatment, I think you have to first step back and ask what are the risks associated with not treating the disease process? So I tell patients, we basically have two buckets when we're looking at medical therapy. We have oral therapy or pills. We also have the GLP-1 receptor agonist injections that get so much attention in the media.The GLP-1 receptor agonist injections, some people have no side effects whatsoever. Most people have mild-to-moderate nausea, but it can be mitigated and managed with dietary modifications. Other side effects can include other GI side effects, including constipation or diarrhea. Some people will tell me, "I know I'm not going to feel great for a day or so." But then they look back six months or a year later, and I have had people say to me, "Oh my gosh, I thought those side effects were so bad. I am so glad I stuck with this."In the care of the patient that has obesity, we have a really broad team base that supports the work we do. The entire team is really passionate about taking care of patients that are struggling with weight.

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In this episode, Abby & Jillian continue on the topic of GLP-1 diving into the natural ways to support GLP-1 in the body. They discuss how GLP-1 production and action can be stimulated by nutrition, lifestyle practices and specific supplements. They share the science and specific strategies around each area so that listeners can be informed and utilize the information into their own lives to support metabolic health. They clear up confusion about berberine, a popular trending supplement that has been touted as “nature’s Ozempic” exploring how it works, what to be aware of and who it's right (or wrong) for. They remind us that weight loss is not a direct reflection of our inner wellbeing and health. They help to provide thoughtful, specific and informed discussion around the social and emotional challenges that GLP-1 agonists may present. Their goal is to help you understand the opportunities we all have for supporting GLP-1 mechanisms naturally.

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Rubio Keto Gummies are a new and innovative way to support the ketogenic lifestyle. These gummies are designed to provide the benefits of ketosis in a convenient and delicious form. Whether you are new to the ketogenic diet or have been following it for years, Rubio Keto Gummies offer a fresh take on keto support that is sure to impress.

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One of the main benefits of Rubio Keto Gummies is their convenience. Instead of having to prepare and cook keto-friendly meals, you can simply pop a few gummies in your mouth and go. This makes it easier than ever to stick to your ketogenic diet, even when you are on the go.

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Another benefit of Rubio Keto Gummies is their ability to support ketosis. Each gummy is packed with ingredients that are designed to help your body enter and stay in ketosis. This can help you achieve your weight loss goals and feel more energized throughout the day.

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Rubio Keto Gummies are made with high-quality ingredients that are specifically chosen to support the ketogenic lifestyle. One key ingredient in these gummies is exogenous ketones. These ketones can help your body enter ketosis more quickly, making it easier to reach your weight loss goals.

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There are many ways to incorporate Rubio Keto Gummies into your ketogenic diet. You can enjoy them as a snack between meals, as a pre-workout boost, or even as a dessert after dinner. The key is to find what works best for you and make Rubio Keto Gummies a regular part of your routine.

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No matter how you choose to incorporate Rubio Keto Gummies into your diet, be sure to continue following a balanced ketogenic meal plan. These gummies are meant to complement your diet, not replace it entirely. By combining Rubio Keto Gummies with healthy keto meals, you can maximize your results and feel your best.

Frequently Asked Questions About Rubio Keto Gummies

Q: How many gummies should I take each day?

A: The recommended dosage of Rubio Keto Gummies is 2-4 gummies per day. However, it is always best to consult with a healthcare professional before starting any new supplement regimen.

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A: While Rubio Keto Gummies are specifically designed to support the ketogenic lifestyle, they can still be enjoyed by those who are not following a keto diet. Just be mindful of your overall carbohydrate intake to ensure you are not exceeding your daily limits.

Q: How long will it take to see results from Rubio Keto Gummies?

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On this episode of Stock Movers: Listen for comprehensive cross-platform coverage of the US market close as heard on Bloomberg Television, Bloomberg Radio, and YouTube with Romaine Bostick, Scarlet Fu, Alix Steel, Carol Massar and Tim Stenovec. - Tesla (TSLA) shares climbed after the automaker rolled out its long-promised driverless taxi service to a handful of riders, a modest debut for what Elon Musk sees as a transformative new business line. The first robotaxi trips were limited to a narrow portion of Tesla’s hometown of Austin on Sunday, with an employee sitting in the front passenger seat of each vehicle to monitor for safety. The carmaker hand-picked a friendly group of retail investors and social-media influencers to serve as initial riders and live-stream their trips. - Circle (CRCL) shares extended gains for a third consecutive session after the Senate passed stablecoin legislation last week. - Hims & Hers (HIMS) shares dropped following news that Novo Nordisk was scrapping a partnership with the upstart telehealth platform after less than two months. Hims, a telehealth platform, wasn’t stepping back enough from its practice of mass marketing off-brand imitations of the weight-loss medicine, Novo executives said.“The big issue with Hims is that we had an agreement that the mass compounding would stop and unfortunately it didn’t stop,” said Ludovic Helfgott, executive vice president of product and portfolio strategy at Novo, in an interview. “That’s why we ended the partnership.” In a post on X, Hims Chief Executive Officer Andrew Dudum called Novo executive comments “misleading.” He said Novo had been pressuring Hims to “steer patients to Wegovy regardless of whether it was clinically best for patients.” See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information. Bloomberg journalists discuss today's biggest winners and losers in the stock market. Listen for analysis on the companies making news on Wall Street. Check out more episodes of Stock Movers: https://www.youtube.com/playlist?list=PLe4PRejZgr0NxhJreY_kjMBdW8cvmNauU Visit us: https://www.bloomberg.com/podcasts Follow Bloomberg Podcasts on Twitter: https://twitter.com/podcasts Visit our other YouTube channels: Bloomberg Television: https://www.youtube.com/@markets Bloomberg Originals: https://www.youtube.com/bloomberg Quicktake: https://www.youtube.com/@BloombergQuicktake For coverage on news, markets and more: http://www.bloomberg.com/video #Stocks #Markets #Finance #Investing #Podcast #Bloomberg Closing Bell: Tesla Jumps on Robotaxi Rollout, Circle Rises, Hims & Hers Sinks

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Try SunWarrior's Active Protein Blend: https://sunwarrior.com/discount/ActiveThomas?redirect=%2Fcollections%2Factive-sport 7 Supplements that Increase Muscle Mass This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://journals.physiology.org/doi/full/10.1152/japplphysiol.00755.2002 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8839648/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3533192/ https://skeletalmusclejournal.biomedcentral.com/articles/10.1186/s13395-014-0022-6 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684480/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5566641/ https://www.frontiersin.org/articles/10.3389/fphys.2020.582449/full https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8152067/ https://journals.lww.com/nsca-jscr/Fulltext/2011/07000/Effects_of___Alanine_Supplementation_on.5.aspx https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129105/ https://www.sciencedirect.com/science/article/pii/S2212877820301332?via%3Dihub Timestamps ⏱ 0:00 - Intro 0:35 - Creatine 2:31 - Vitamin D 5:13 - EAAs 6:42 - SunWarrior's Active Protein Blend! 8:00 - Pre Workouts - Does the "Pump" do Anything? 8:32 - Nitric Oxide 10:25 - Taurine 13:10 - HMB 14:39 - Beta-Alanine