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On this episode of Fitness Facts, Adam Steele and I discuss glucagon-like peptide-1 (GLP-1) receptor agonist medications, which are used to treat Type 2 diabetes and for helping patients lose weight. Adam is a biochemist, and the Founder and Chief Executive Officer of Pinnacle Health and Performance. Adam’s wife Adrianna is co-founder and COO at Pinnacle Health and Performance, and patient care is overseen by Medical Director Dr. Evan Branscum. Services provided to patients by Adam and his team include personalized treatment protocols for health optimization, hormone optimization therapy, peptide therapy, injury prevention and recovery, sexual health, anti-aging, hair loss, and weight loss. Below is a link to the Pinnacle Health and Performance website for more information regarding their services: https://pinnaclehealthperformance.com/ Timepoints & Topics Discussed in this Video: 00:04 - Introductions - Adam Steele (Biochemist & CEO of Pinnacle Health and Performance) 01:03 - Glucagon-like peptide-1 (GLP-1) receptor agonists physiological function and mechanism of action 07:29 - Discussion of GLP-1 receptor agonist medications (i.e., Semaglutide and Tirzepatide) that are prescribed for patients with Type 2 diabetes, pre-diabetics, or for those who are looking to lose weight (benefits, typical protocols, and administration) 09:46 - Potential side effects associated with GLP-1 receptor agonist medications 10:44 - How long are patients treated with GLP-1 receptor agonist medications? 11:26 - In addition to medications, what specific diet and exercise recommendations are suggested for patients looking to lose weight, lower blood sugar, and improve their overall health? 21:49 - How soon after starting treatment (GLP-1 receptor agonist medication + dietary changes + exercise) do patients see results? 27:50 - Treatment success stories If you have specific questions about exercise science, kinesiology, sports performance enhancement, bodybuilding, nutrition, supplementation, training, exercise program design, exercise technique, injury prevention, rehabilitation, etc., leave a comment below and I will try my best to produce a video over the topic in the future! #GLP-1 #ozempic #mounjaro #weightloss #diabetes Follow Dr. Taylor on Instagram: https://www.instagram.com/dr.jordan_t... Follow Pinnacle Health & Performance on Instagram: @pinnaclehealthperformance Visit the University of Kansas Department of Health, Sport and Exercise Sciences Website: https://hses.ku.edu/ Visit the University of Kansas Edwards Campus Exercise Science Website: https://edwardscampus.ku.edu/overview...

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Semaglutide is a medication commonly used to treat type 2 diabetes by helping the body regulate blood sugar levels. However, recent studies have shown that it can also be effective in promoting weight loss. When injected, semaglutide can help reduce appetite, control cravings, and increase feelings of fullness, making it easier to adhere to a healthy diet and lose weight in the process.

Proper Technique for Injecting Semaglutide

Before injecting semaglutide, it is essential to wash your hands thoroughly with soap and water. Select a clean, dry injection site on your abdomen or thigh and wipe the area with an alcohol swab. Remove the cap from the needle, being careful not to touch the needle itself. Hold the syringe like a pencil and insert the needle at a 90-degree angle into the skin. Slowly push the plunger down to inject the medication and then remove the needle. Apply gentle pressure to the injection site with a clean cotton ball to stop any bleeding.

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It is recommended to rotate injection sites to prevent skin irritation or the formation of lumps under the skin. Keep track of the injection sites to ensure you are not injecting semaglutide into the same spot repeatedly. If you are unsure about the proper technique for injecting semaglutide, consult with your healthcare provider or a trained medical professional for guidance.

After injecting semaglutide, dispose of the used needle and syringe in a puncture-proof container. Do not recap the needle or dispose of it in regular household trash. Properly dispose of the container following local regulations or guidelines to prevent needle-stick injuries and protect the environment.

Tips for Injecting Semaglutide

It is essential to follow the prescribed dosage and injection schedule provided by your healthcare provider. Skipping doses or injecting more than recommended can affect the effectiveness of semaglutide and may lead to adverse effects. If you miss a dose, take it as soon as you remember unless it is almost time for your next scheduled dose.

Monitor your blood sugar levels regularly while taking semaglutide, especially if you have diabetes. Semaglutide can affect your body’s insulin response and may require adjustments to your diabetes medication or insulin dosage. Keep a log of your blood sugar readings and report any significant changes to your healthcare provider.

Stay hydrated and maintain a balanced diet while using semaglutide for weight loss. Drinking plenty of water and eating a variety of nutritious foods can support your weight loss goals and enhance the effects of the medication. Avoid high-calorie, processed foods and prioritize fresh fruits, vegetables, lean proteins, and whole grains.

Possible Side Effects of Semaglutide Injection

Like any medication, semaglutide can cause side effects in some individuals. Common side effects of semaglutide injection may include nausea, diarrhea, vomiting, abdominal pain, and constipation. These side effects are usually mild and temporary, but if they persist or worsen, contact your healthcare provider for further evaluation.

In rare cases, semaglutide may cause more severe side effects such as pancreatitis, hypoglycemia, kidney problems, thyroid tumors, or allergic reactions. Seek immediate medical attention if you experience symptoms like severe abdominal pain, low blood sugar levels, difficulty breathing, or swelling of the face, lips, or throat. Your healthcare provider will monitor your progress and adjust your treatment plan as needed to minimize the risk of adverse effects.

If you have any concerns about the safety or effectiveness of semaglutide for weight loss, discuss them with your healthcare provider before starting treatment. Your provider can offer personalized advice based on your medical history, current medications, and weight loss goals to help you make an informed decision about incorporating semaglutide into your weight loss plan.