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Really excited for this 30 MIN INTENSE BODY FAT BURNING WORKOUT - All Standing Cardio (At Home). This high intensity weight loss session will challenge your cardio endurance, tone your muscles, boost your metabolism & mood! Let’s Go ► DURATION: 30 minutes ► TIMER: 45 sec on, 15 sec off ► MUSCLES WORKED: full body ► INTENSITY: medium ► CALORIES BURNT: 215-370 ► EQUIPMENT: no equipment ► DIFFICULTY: intermediate I am looking forward to your feedback! Love, Vera xoxo SUPPORT OUR CHANNEL: https://www.buymeacoffee.com/developart Follow me on Instagram, Tik Tok & Facebook to learn more about me, my workouts and my health and wellness journey! ☑️Instagram➡️Workouts https://instagram.com/vfitwithvera?igshid=YmMyMTA2M2Y= ☑️Instagram➡️Life&Fitness https://instagram.com/verandav?r=nametag ☑️TikTok: https://www.tiktok.com/@vfitwithvera?_t=8cHAADaBod3&_r=1 ☑️Facebook: https://www.facebook.com/vera.kurochkina.7 MUSIC: EPIDEMIC SOUND EDIT: DMITRY PISARCHIK DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. #vfitwithvera #hiit #challenge #fullbodyworkout #fitness #workout #fatburn #fatburning #loseweight #cardio #burncalories #hiitworkout #fatburning #homeworkouts #fatloss #allstanding

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Wondering if Semaglutide treatment is right for your weight loss goals? 💪 Semaglutide, also known as Ozempic and Wegovy, represents a groundbreaking advancement in medicine. As GLP-1 agonists, these medications have shown remarkable efficacy, typically resulting in weight loss ranging from 15 to 20%. Curious to learn more? Watch the full video for an expert insights. 🥗 - At Chicago Arthritis and Regenerative Medicine, our mission is to improve your pain and function, allowing you to do the activities you enjoy with the people you care about. This is accomplished with various nonsurgical modalities to treat musculoskeletal and orthopedic conditions, including using your own blood and stem cells to treat arthritis, tendinitis, injuries, and back pain. Our goal is to educate people on the complexity of what is causing their pain into understandable concepts. We then apply tried and true medical principles with the most state-of-the-art nonsurgical treatments available. #chicagoarthritis #regenerativemedicine #rheumatology Learn more at: ChicagoArthritis.com Facebook.com/ChicagoArthritis Instagram.com/chicagoarthritis/ Twitter.com/chiarthritis Linkedin.com/in/siddharth-tambar-04021413

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If you want to keep fit despite your busy schedule, this video is for you! This 7-exercise program will help you burn calories, increase your heart rate and engage the major muscle groups of your body. No equipment is required to perform - just your body weight is enough. In this program you will find exercises to strengthen your cortex, improve your leg and gluteal muscles, as well as elements of cardio to burn fat. Each movement lasts less than a minute, with short recovery pauses so you can maintain a comfortable pace. You won't need a lot of time - just regularity, desire, and a little effort. Add this workout to your routine and you'll feel the results! Good luck and enjoy your workout! 💪✨

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Whoopi Goldberg is opening up about her experience using weight loss drugs following Oprah Winfrey's TV special on the matter. "The View" co-host revealed on the Mar. 19 episode that she did use a weight loss drug at one point for her health. "I will tell you, I weighed almost 300 lbs. when I made 'Till.' I had taken all those steroids, I was on all this stuff. And one of the things that’s helped me dropped the weight was the Mounjaro. That’s what I used," she said. Whoopi went on to admit that she didn't realize how much weight she had gained until she looked at herself one day in the mirror and saw she needed a change. "I just always felt like me. And then I saw me and I thought, 'Oh! That's a lot of me,'" she joked. The EGOT winner isn't the only one at the table who shared her experience using Mounjaro. Sunny Hostin also admitted she used the same weight loss drug after gaining 40 lbs. a few years back because she was shameful over how she looked. 0:00 - Whoopi Goldberg Reacts to Weight Gain 0:44 - What Weight Loss Drug Does Whoopi Goldberg Use? 1:26 - Other Weight Loss Drug Users 3:20 - Whoopi Goldberg on Body Image Issues 4:38 - Oprah Winfrey's TV Special » SUBSCRIBE: https://bit.ly/SubscribeToAccess » Visit Our Website: http://accessonline.com Get More Access : Facebook: https://www.facebook.com/accesshollywood/ Twitter: https://twitter.com/accesshollywood Instagram: https://www.instagram.com/accesshollywood/