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New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: Dioxins, endocrine disrupting pollutants, heavy metals, saturated fat, and steroids in the meat supply may be affecting sperm counts, semen quality, and the ability of men to conceive. The video I reference about the endocrine disrupting industrial pollutants in fish is Xenoestrogens & Sperm Counts (http://nutritionfacts.org/video/xenoestrogens-sperm-counts/). More on the hormones used in meat production in Anabolic Steroids in Meat (http://nutritionfacts.org/video/anabolic-steroids-in-meat/). Then there's Dioxins in the Food Supply (http://nutritionfacts.org/video/dioxins-in-the-food-supply/) for those that want to avoid dietary dioxin exposure. I also cover male fertility in Soy Hormones & Male Infertility (http://nutritionfacts.org/video/soy-hormones-male-infertility/) and female fertility in Meat Hormones & Female Infertility (http://nutritionfacts.org/video/meat-hormones-female-infertility/). My videos on heavy metal exposure (dietary as opposed to auditory) include: • Cannibalistic Feed Biomagnification (http://nutritionfacts.org/video/cannibalistic-feed-biomagnification/) • Dietary Theory of Alzheimer's (http://nutritionfacts.org/video/dietary-theory-of-alzheimers/) • Drug Residues in Meat (http://nutritionfacts.org/video/drug-residues-in-meat/) • Filled Full of Lead (http://nutritionfacts.org/video/filled-full-of-lead/) • Get the Lead Out (http://nutritionfacts.org/video/get-the-lead-out/) • Heavy Metals in Protein Powder Supplements (http://nutritionfacts.org/video/heavy-metals-in-protein-powder-supplements/) • Nerves of Mercury (http://nutritionfacts.org/video/nerves-of-mercury/) • Some Ayurvedic Medicine Worse Than Lead Paint Exposure (http://nutritionfacts.org/video/some-ayurvedic-medicine-worse-than-lead-paint-exposure/) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/http://nutritionfacts.org/video/male-fertility-and-diet/ and he'll try to answer it! Image Credit: salawat-shiadesigns. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org

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Protein isn’t just important—it’s non-negotiable if you’re over 35 and want to keep muscle while losing fat. The problem with most quick-fix diets? They ignore muscle preservation, leaving you looking weak and feeling frustrated. Aim for one gram of protein per pound of your goal weight to keep your metabolism high and maintain that strong, athletic look. Don’t make the mistake of dropping weight without keeping muscle—it’s the fastest way to look sick, not fit. Watch the full video here: https://www.youtube.com/watch?v=S_dSS2l3o7w&t=5s #MenOver35Fitness #ProteinForMen #BuildMuscle #FatLossForMen #LeanMuscle #SustainableFatLoss #LanceCaron #JoyfullyFit #JoyfullyFitTransformations

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Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/3X7cLwT What’s the connection between keto, intermittent fasting, your thyroid, and hair loss? Watch this video to connect the dots. 0:00 The connection between keto, intermittent fasting, your thyroid, hair loss 0:28 How low vitamin A causes thyroid dysfunction 2:20 Vitamin A sources 3:59 Zinc, vitamin A, and your thyroid 4:41 Zinc sources 4:55 Final thoughts on Vitamin A, zinc, and hair loss In this video, I want to talk to you about the ketogenic diet, intermittent fasting, your thyroid, and your hair. Some people who go on an intermittent fasting and keto plan notice hair loss. Some people also feel cold and have an enlarged thyroid. There is a way to do keto correctly, so you don’t have hair loss and a thyroid problem. Vitamin A activates thyroid receptors. The pituitary sends a hormone down to the thyroid that controls it. The hormone is called thyroid-stimulating hormone, or TSH. It changes the size of the thyroid and the production of hormones, like T4. Low levels of vitamin A can inhibit the thyroid receptors of TSH. In turn, your pituitary produces more and more TSH to try to force the thyroid to work. When this situation happens, it can cause the thyroid to enlarge. In turn, this can make you cold and contribute to hair loss. Vitamin A comes from: • Liver • Eggs • Butter • Fish oil • Greens If you don’t consume enough of these foods, you could be low in vitamin A. The other causes of low vitamin A could be: • Fatty or inflamed liver • Low gallbladder bile or no gallbladder • Gastric bypass • SIBO Low levels of zinc is another very common problem that causes thyroid issues. This is often caused by avoiding all animal products, like with a vegetarian or vegan diet. Shellfish and red meat are excellent sources of zinc. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/2zIhoET Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! I hope this cleared up how vitamin A can cause hair loss or alopecia due to thyroid dysfunction on keto.

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Chrissy Metz, known for her inspiring weight loss journey, has been making waves with her latest photos following her transformation. While many fans have praised her hard work and dedication, some believe her recent photos are a bit too much. In this video, we dive into the details of Chrissy Metz's stunning transformation and explore the mixed reactions surrounding her latest photos. From her bold fashion choices to her confidence on display, Chrissy's post-weight loss style has certainly sparked conversation. Watch as we break down the changes, the public's response, and whether or not these new photos push the boundaries of what's considered appropriate for a public figure. Let us know in the comments what you think about Chrissy Metz's latest photos. the Beauty Info@theBeautyInfo