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Week 5 of my Mounjaro Journey including how I'm feeling/side affects, what I ate and how much weight I lost, if any.. Current dose of Mounjaro 2.5mg Age 66 Height: 5ft 4 inches (162.56cms) Starting BMI: 34.2 Starting weight: 14st 3lbs / 199lbs / 90.265kg Week 1 ~ 13st.9lbs (-7.4lbs) Week 2 ~ 13st 8.1lbs (-1.5lbs) Week 3 ~ 13st 7.6lbs (-.5lbs) Week 4 ~ 13st 5.5lbs (-2.1lbs) Total loss so far - 11.5lbs Week 5 ~ ??? Results in the video :) For some time now I have been thinking about starting this form of weight loss treatment. I have looked into it and the other alternatives that are available in the UK and after watching several videos and read up on it I have decided to go for Mounjaro. This is a licensed drug to help treat obesity in the UK for which I am paying for privately and hopeful that in time it will improve my overall health. I really hope you will support me on my journey and not be too judgmental. I plan to upload weekly videos to a separate playlist with my progress. Please be kind in your comment. Any rude comments will be removed. If you have any questions please don't hesitate to ask in the comments below. #mounjaro #weightlossjourney#mounjaroweightloss

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Amaze ACV Keto Gummies are a natural nutritional supplement that combines apple cider vinegar (ACV) with keto to promote weight loss. These tasty apple-flavored candies are simple to eat and will help you keep to your weight loss objectives. But does it actually function? In this post, we'll go over what Amaze ACV Keto Gummies are, how they function, any adverse effects, the ideal dosage, any disadvantages, how much they cost, and where to purchase them. Promotes Heart Health: Apple cider vinegar and green tea extract include polyphenols that can help lower blood pressure and lower the risk of heart disease. Moreover, magnesium, which is crucial for preserving a healthy heart beat, is present in Amaze ACV Keto Gummies. #AmazeACVKetoGummies #AmazeACVKetoGummiesUK #AmazeACVKetoGummiesUKReviews #AmazeACVKetoGummiesUKSideEffects #AmazeACVKetoGummiesUKCost #AmazeACVKetoGummiesUKPrice #AmazeACVKetoGummiesUKIngredients #AmazeACVKetoGummiesUKHowToUse #AmazeACVKetoGummiesUKBuy #AmazeACVKetoGummiesUKOrder #AmazeACVKetoGummiesUKResults #AmazeACVKetoGummiesUKBenefits #AmazeACVKetoGummiesUKWhereToBuy #AmazeACVKetoGummiesUKUSA #AmazeACVKetoGummiesUKUS #AmazeACVKetoGummiesUKSharkTank #AmazeACVKetoGummiesUKHowToOrder #AmazeACVKetoGummiesUKResults #AmazeACVKetoGummiesUKScam #AmazeACVKetoGummiesUKWebsite #AmazeACVKetoGummiesUKAmazon #AmazeACVKetoGummiesPills #AmazeACVKetoGummiesFatBurnar #AmazeACVKetoGummiesKetoWeightloss

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I’m on the 5mg dose of Mounjaro. This is my week 20 update on this drug. I take it for my diabetes and weight loss. This has been a God-send! Here’s this week’s numbers! 28 March 2024, Thursday Taking Mounjaro for 20 weeks going into week 21 Starting blood sugar: 474 Blood sugar average this week (week 20): 96.8 Blood sugar average last week (week 19): 94.6 Weight this week (Week 20): 157.8 lbs Weight last week (Week 19): 159.6 lbs Gain/loss this week: -1.8 lbs Starting weight 225-250 lbs (not real sure as I stopped getting on the scale past the 220 lbs milestone. Denial is a real thing y’all). Starting weight day 1 of Mounjaro (Week 1) 185-190 lbs. Began Mounjaro for the Type 2 diabetes primarily. Losing some lbs would be a bonus.

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▶This 5 min standing TOTAL Abs workout targets to lose belly fat (Belly, Ab & Waist) and get strengthened all over your body quickly, yet effectively at home. For better results, make sure to combine this workout with my weekly workout plan regularly and a good nutritious meal together. Also, consistency is the magic key to achieve your fitness goal. You can do it~! Let’s do it together 😊 ▷▶ Hour Glass Side & Round Butt https://youtu.be/mC4UoY-Db9A https://youtu.be/36D8FdhJqFE ▷▶Fat Burn Full Body (Jumping & No Jumping) https://youtu.be/5XSjF3Swgik https://youtu.be/vaq7YpCwH7M https://youtu.be/yZ_GeAfD0k4 https://youtu.be/yZ_GeAfD0k4 ▷▶Love Handles https://youtu.be/w4ugye7Iab8 https://youtu.be/jetBPoy-RDQ https://youtu.be/8nOby2bK07c ▷▶ Slim Legs, Thighs & Calves ( Not Bulky ) https://youtu.be/U2C17IO6Cq4 https://youtu.be/dCfdWPWRg14 https://youtu.be/611f5MQFZ5Y ▷▶For BEGINNERS (206) Beginners Start Here! 초보자 프로그램 - YouTube ▷▶ Meal Plan & Weekly Workout Plan https://www.instagram.com/fitn_youngsy/ ■For Skinny Body: For the best way to tone and sculpt your body without losing weight, it is important to eat the right foods and stay hydrated—your muscles depend on it and, eat foods high in protein with this workout. - Have a Balanced Eating Habits - Eat more protein at every meal. ♡♥For teenagers: It's important for teens to lose weight the healthy way by making diet and lifestyle changes that nourish growing bodies and can be followed long term. 1) firstly, think healthy eating plan, not diet; Fruits and vegetables every day. (healthy eating doesn't mean going hungry) 2) Do home workout 30 to 60 minutes a day three or four days a week—that's a start, including full body cardio workout and aerobic activity are running, swimming, and dancing (not too much) 3) Get enough sleep 4) Protein to build muscles and organs 5) Love yourself ▶About my physical conditions 나의 신체정보 1) Height: 164cm. 2) Weight: 44kg ~ 45kg (varies from morning and night) 3)Body Type: Mesomorph ▣Q&A VIDEO About Me: https://youtu.be/ZN2UbtIuZco ♥WORKOUT PROGRAM & DIET MEAL PLAN 몸매관리 식단 및 운동플랜표 https://www.instagram.com/fitn_youngsy/ ▶My Links https://www.instagram.com/fitn_youngsy/ ▶▶Upload day: Every Monday (Korean Standard Time) ▶Music By https://www.epidemicsound.com/music/f... Thanks for watching my video and hope you guys enjoy it. Love from Korea. ※Disclaimer This workout video on my YouTube channel is the one that I personally do to stay fit and healthy at home. When joining me for this workout video, check your health and safety with experts first since they are the most important. I am not responsible for any injuries and risks arising from this workout video.

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PCOS can make weight loss more challenging due to hormonal imbalances, particularly insulin resistance. 🍩 When your body doesn’t use insulin efficiently, it can lead to increased fat storage and difficulty losing weight. 🛑 Elevated androgens (male hormones) can also lead to higher fat accumulation around the abdomen, contributing to the struggle. 😕 Women with PCOS may also experience fatigue and low energy levels, making it harder to stay active. 💤 While it’s tough, the right combination of diet, exercise, and medications like metformin can help manage insulin levels and make weight loss more achievable. 🏋️‍♀️ Staying consistent with a healthy routine and seeking support can lead to positive results over time. 🌱 With patience and dedication, you can work with your body, not against it! 💪 For more resources on your menopausal and perimenopausal journey visit https://menopause.org/. #PCOSWeightLoss #InsulinResistance #PCOSJourney #HormonalImbalance #PCOSWarrior #FatigueAndPCOS #PCOSSupport #WeightLossStruggles #PCOSAndWeightLoss #HealthyRoutine

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Are you experiencing a weight loss stall while using GLP-1 medications like Ozempic, Wegovy, Zepbound, or Mounjaro? You're not alone! In this video, I dive deep into why these stalls happen, what might be causing them, and most importantly, how to overcome them. I’ll share the science behind weight loss plateaus, common pitfalls that can lead to stalling, and the different levers you can pull to kickstart your progress again. From tweaking your diet and exercise routine to managing stress and sleep, I’ll cover all the tactics that helped me push past my own weight loss stalls. Whether you're just starting your GLP-1 journey or have been on it for a while, this video is packed with practical advice and actionable steps to help you keep moving toward your goals. Don’t let a stall discourage you—let’s break through it together! Juls- https://www.instagram.com/julswellnesswarrior My New Facebook Group - https://www.facebook.com/share/qmphPaBWHcGDXjrq/ My Instagram https://www.instagram.com/julswellnesswarrior

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How Effective Is the New Weight Watchers Semaglutide Program? Are you curious about the latest advancements in weight management programs? In this informative video, we’ll discuss the new offerings from WW International, formerly known as Weight Watchers, which include the incorporation of semaglutide. We’ll explore how this medication, known for its role in weight loss, is being utilized alongside lifestyle modifications to support healthier living. We’ll also take a closer look at the innovative tools introduced in the WW program, such as an AI-powered food scanner and macronutrient tracking, designed to assist participants in making better food choices and staying motivated throughout their weight loss journey. Additionally, we’ll address some of the challenges facing the program, including medication availability and the impact on support systems. It’s important to understand how these factors can influence the overall success of weight management efforts. If you're considering the Weight Watchers semaglutide program, consulting with a healthcare provider is essential to determine the best approach for your personal health journey. Join us for this informative discussion, and subscribe to our channel for more helpful content on health and wellness! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheHealthBrief/?sub_confirmation=1 #WeightWatchers #WWInternational #Semaglutide #WeightLoss #HealthyLiving #Nutrition #LifestyleChange #AIinHealth #FoodScanner #MacronutrientTracking #HealthJourney #MedicationManagement #SupportSystems #WeightManagement #WellnessTips About Us: At The Health Brief, we are dedicated to making general medicine accessible and engaging for everyone. Our channel focuses on a wide range of topics, including common health concerns, medical advancements, and wellness tips. We aim to empower viewers with knowledge that can help them make informed decisions about their health and well-being. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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Are you looking for the best rated keto gummies on the market? Look no further! We have compiled a list of the top picks based on user reviews and ratings to help you make an informed decision. With the popularity of the keto diet on the rise, more and more people are turning to keto-friendly snacks and supplements to help them stay on track and reach their health and fitness goals. Keto gummies are a convenient and tasty way to satisfy your sweet tooth while sticking to your low-carb lifestyle. Keep reading to discover the best rated keto gummies that are loved by users everywhere.

Top Rated Keto Gummies

When it comes to choosing the best keto gummies, it’s important to consider factors such as taste, ingredients, and effectiveness. We have selected the top rated keto gummies based on user reviews and feedback to help you find the perfect option for your needs. These top picks have been highly recommended by keto dieters and have received rave reviews for their delicious taste and great results.

Creative Snack Options

One popular keto gummy option is the Creative Snack Co. Keto Gummies. These gummies are made with high-quality ingredients and are free from artificial colors and flavors. They come in a variety of flavors, including raspberry, lemon, and peach, making it easy to satisfy your sweet cravings without derailing your diet. Users love the taste and texture of these gummies, and many report that they help curb their cravings for sugary treats.

BUBS Naturals

Another top rated keto gummy is BUBS Naturals Collagen Keto Gummies. These gummies are packed with collagen protein, which is essential for healthy skin, hair, and nails. They are also infused with MCT oil, a popular keto supplement that can boost energy and support weight loss. Users rave about the delicious berry flavor of these gummies and appreciate the added benefits of collagen and MCT oil for their overall health and wellness.

Sugar-Free Treats

If you’re looking for a sugar-free option, Smart Sweets Fruity Gummy Bears are a popular choice among keto dieters. These gummies are sweetened with stevia and contain only 3g of sugar per serving, making them a guilt-free treat for those following a low-carb diet. Users love the fruity flavors of these gummy bears and often comment on how similar they taste to traditional gummy candies.

High-Quality Ingredients

For those who prioritize clean ingredients, Kiss My Keto Gummies are a top pick. These gummies are made with natural flavors and sweeteners and contain no artificial additives. They are also gluten-free and non-GMO, making them a great choice for those with dietary restrictions or food sensitivities. Users appreciate the quality of ingredients in these gummies and enjoy the delicious taste that doesn’t compromise their commitment to a healthy lifestyle.

Customer Favorites

Lastly, Perfect Keto Keto Collagen Gummies are a customer favorite for their high collagen content and great taste. These gummies are formulated with grass-fed collagen peptides and MCT oil, making them a powerhouse of nutrients for hair, skin, and nails. Users love the convenience of these gummies and often incorporate them into their daily routine for a tasty and effective supplement.

Summary and FAQ

In summary, there are plenty of great options when it comes to choosing the best rated keto gummies. Whether you prefer a fruity flavor, sugar-free option, or clean ingredients, there is a keto gummy out there for you. Remember to consider factors such as taste, ingredients, and user reviews when making your decision. If you still have questions about keto gummies, check out our FAQ section below for more information.

FAQ:

1. Are keto gummies good for weight loss?

Yes, keto gummies can be a helpful tool for weight loss as they provide a low-carb, low-calorie option for satisfying cravings.

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2. Are there any side effects of keto gummies?

Some users may experience digestive issues such as bloating or gas when consuming keto gummies. It’s important to monitor your body’s response and adjust your intake accordingly.

3. Can I eat keto gummies on a non-keto diet?

While keto gummies are designed for those following a ketogenic diet, they can be enjoyed by anyone looking for a tasty and healthy snack option.

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