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Asalamualikum everyone. It's me Ayesha Ayub . I share makeup tutorials, Skincare video's, shopping haul, DIY skincare and hair care. If you guy's have any queries related to video then tell me in the comments section below. Also, what you guy's want to see next on my video's... . I hope you will enjoy my video's. . Don't forget to hit that subscribe button and click the notification bell. . For PR reviews, promotion , invites and collab DM me. . Also, you can follow me on instagram @makeup_by_ayesha_ayub . . #makeup #makeuptutorial #eyemakeup #smokeyeyes #cutcrease #smokeyeyemakeup #haloeyelook #eyeshadow #howto #beauty #blogger #makeupartist #AyeshaAyub #makeupbyayeshaayub

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5 minute workout that will burn fat from your entire body. No exercise equipment needed. Beginner Workout taken from my popular 'Home Workout Success DVD Set.'

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20 MIN FAT BURNING TABATA HIIT WORKOUT | Burn 400 Calories ( No Equipment) 🔥 Get ready to transform your fitness routine with this **20 MIN TABATA HIIT WORKOUT**! This **advanced full body HIIT Tabata workout** is designed expertly for those challenging themselves, using weights to elevate your fat loss journey. Whether you’re an experienced athlete or exploring HIIT for the first time through our **Tabata HIIT workout for beginners**, this routine is here to push your limits! 💪 Don't miss out on a **HIIT workout at home Tabata** that ensures no rep is repeated, keeping your heart pumping and your motivation high. 🔥 Join us, and crush those calories NOW! #TabataHIITWorkout #AdvancedTabata #FatLossJourney 🏋️‍♂️✨ ► WHAT YOU GET ► 🔥 HIIT TABATA Workout 🔥 ⏳ Duration: 20 Min ⚡ Intervals: 20s Work / 10s Rest 💪 Intensity: Hard (Advanced) 🏋️ Equipment: None ✅ 🔥 Calories Burned: 300-400 🚫 Warm-Up: No ❌ | Cool Down: No ❌ 🔁 No Repeat: Yes ✅ 🏃 Includes Jumping: Yes ✅ 📌 All Standing: No ❌ 20-Min Tabata HIIT Workout | Advanced Full-Body Fat-Burning HIIT (No Repeat) 20-Min Advanced HIIT Tabata Workout | Full-Body Fat Loss, No Repeat, High-Intensity SEE OUR MORE TABATA WORKOUT: ►20 MIN HIIT TABATA WORKOUT | ADVANCED Full Body HIIT Cardio (No Equipment) https://youtu.be/iNSUSzIDhQ8 ►20-Min Fat Burning Tabata HIIT Workout | Burn 400 Calories | No Repeat Cardio https://youtu.be/jjcvm_jmhjk ►20 MIN CALORIE KILLER ALL STANDING HIIT WORKOUT AT HOME https://youtu.be/Ox6npmPb678 ►20 MIN FAT BURNING TABATA HIIT WORKOUT - Burn 400 Calories | No Repeat Cardio HIIT https://youtu.be/qSQ6rlpJDfg ►20 MIN TABATA HIIT WORKOUT ( No Equipment) https://youtu.be/zF0CaDittUE 💥 More Workouts for You: ►Day 1: 20 MIN INTENSE HIIT WORKOUT🔥 https://youtu.be/FetpmvW8o04 ►Day 2: 20 Min Fat Burning HIIT Workout🔥 https://youtu.be/jaXJkINMD44 ►Day:3 🔥15 min Intense HIIT for Fat Burn https://youtu.be/OWb9mlVusVs ►Advanced Full Body Hiit Tabata🔥 https://youtu.be/olxuUeXUdCU ►Check Our 30 day challenge Playlist 😊😊 https://www.youtube.com/playlist?list=PLCv6MADsPHia9ol5eBOcP7AjdPrIb3YfQ ================= ================= ================= ============================= 📌 Don't forget to **like, comment, and subscribe** for more workouts like this! ================= ================= ================= ============================= #tabatasongs #tabata #homeworkouts #TabataWorkout #HIITTraining #FullBodyWorkout #AdvancedHIIT #NoRepeatWorkout #HomeWorkout #FatBurningWorkout #CardioWorkout #WorkoutMotivation #FitnessChallenge #BodyweightWorkout #IntenseWorkout #SweatSession #FatLossWorkout #QuickWorkout #HighIntensity #StrengthTraining #TabataHIIT #HIITForFatLoss #WorkoutAtHome

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Coolsculpting is the world's most popular fat-reduction procedure, helping you to get rid of stubborn fat on targeted areas with the help of experts. In this video, you will see the live patient demonstration of the non-surgical fat reduction process Coolsculpting. Know more: https://www.tamiralife.com/treatment/coolsculpting To book appointment, Call 180030001613/ Chat on Whatsapp https://wa.me/+914448516000 #coolsculptingfatreduction #coolsculptingworks #fatloss #fatremoval #fatreduction #fatfreezing #fatreductionprocedure #coolsculptingbeforeandafter #weightloss #stubbonfat #weightlossjourney #tamiralife #coolsculpting #losethefat #slimdown #nofaddiets #easyfatloss #noninvasive #bodysculpting Cool sculpting is an FDA authorised non-invasive cosmetic method that assists in reducing undesired and stubborn bulges of fat. What is the science behind the procedure? This method acts on the system of cryolipolysis and natural body metabolic responses to lessen stubborn lumps of fat. The concept of cryolipolysis purports the elimination of fat cells (lipolysis)employing shallow temperatures (cryo). The adipose cells are frozen utilizing this system, and the body easily excretes the frozen tissue over time.In which areas can it be used? In which areas can it be used? Cool sculpting is sanctioned to be used in the subsequent regions: ·Belly or abdomen ·Back rolls ·Arms flab ·Thighs ·Buttocks & ·Double chin How is the treatment performed? The progression of cryolipolysis is brought on by a machine limited in the treatment area. The chosen area is prepped using a gel pack to limit harm to the skin. Constant low temperature is maintained anywhere from 30-55 minutes to ice. The targeted area's adipose cells may take weeks for all the frozen fat tissue to undergo the natural process of apoptosis.The word cryo lipolysis is the complete manner from freezing to losing lipid cells; this covers the CoolSculpting method to ice the cells and awaiting the body to remove the cells extending in fat-loss progressively. Why should a patient consider coolsculpting? This process has all the benefits one would look for in a cosmetic system. It is harmless, painless, with mild ache from the temperature, clinically examined, and straightforward. But most importantly, cryolipolysis rejects unwanted adipose cells, unlike dieting, where the cells only contract in size. What are the positive attributes of coolsculpting? ·This procedure is uncomplicated, and the extent is concise. · This method specifically targets the fatty cells while omitting the other cells in the area unharmed. · Cool sculpting has the most outstanding success rate amid non-surgicalfat reducing practices (73%). · The devices used in Coolsculpting are secure to use on every skin type. · Cool sculpting can also be employed numerous times with no consequences. What expectations should the patient have? Once the procedure is finished, you will start seeing a decrease in the marked area after two weeks. It may not seem flawlessly toned instantly as the elimination of fat would be uneven, and extended time, as well as sittings, would be needed. Is this a weight loss procedure? This process is only proposed for body toning or contouring to reduce small, stubborn lumps of fat. However appealing it may seem, it is not intended for weight loss or to achieve an ideal BMI. Like, Share & Comment the video if you find it interesting. Subscribe to our channel to receive more updates. 🔔Subscribe🔔https://www.youtube.com/TamiraAesthetics ———————————— Connect ———————————— 📞 Call us for a consultation! Toll Free ►1800-3000-1613 WhatsApp ► https://wa.me/+914448516000 🟠Website ► https://www.tamiralife.com/ ———————————— Follow Us On Social! ———————————— 🟡Facebook ► https://www.facebook.com/TamiraLife 🟡Instagram ► https://www.instagram.com/tamiralife/ 🟡Twitter ► https://twitter.com/tamiralife 🟡LinkedIn ► https://www.linkedin.com/company/tamiralife 🟡Youtube ► https://www.youtube.com/TamiraAesthetics ———————————— About TAMIRA ———————————— —— Tamira Life is a hub that connects you with the best plastic surgeons for all your aesthetic healthcare from Head to Toe. We are the India’s first NABH accredited single specialty hospital and Chennai’s finest and top rated Plastic Cosmetic Surgery Centre. Member at ASPS , ISAPS , ISHRS ans IAAPS. With a highly skilled team of plastic surgeons and world class equipment, our services include Hair Transplant, Gynecomastia Surgery, Rhinoplasty, Liposuction, Breast Reduction, Breast Augmentation, Tummy Tuck and Body Contouring Surgeries. Our non-surgical services include Coolsculpting, PRP treatment, Botox, Dermal fillers, Chemical peels, Hydrafacial, Laser hair removal, Customised skin treatments, hair loss and hair fall treatments, treatments for acne & marks and many more. ————————————— Our Location ——————————————— Tamira Plastic Surgery No. 27, 1st St Gopalapuram, Chennai, Tamil Nadu 600086 Phone: +91-98407 34254

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