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In the cynical landscape of diets, the pundits say that sustainable long term weight loss is impossible. Follow Tony Vassallo, a former morbidly obese survivor, and 15 others considered ‘one percenters', to defy the odds and explore the question of, is it possible to lose the weight and keep it off? Be Sure to LIKE & SUBSCRIBE. Website: https://www.followmefilm.ca/index.html Facebook: https://www.facebook.com/FollowMeFilm.ca Instagram: https://www.instagram.com/followmedoc/ Highlights & Images From Hot Docs Premiere & Windsor International Film Festival: https://www.modaformen.ca/documentary MODA For Men Weight Loss: https://www.modaformen.ca/ MODA Nutrition & Weight Loss: https://www.modaweightloss.ca/ The Origins of Follow Me Tony Vassallo spent the better part of 30 years being morbidly obese. His top weight was just over 300 pounds which occurred when he was 37 years of age. After losing 130 pounds in 2010 he wondered if he would be just another statistic who would regain the weight? Determined to keep the weight off, Tony embarked on a journey to learn everything he could about weight loss, nutrition and food addiction. This yearning to learn more allowed Tony to leave a 15 year career in information technology to pursue a career helping others towards sustained weight loss. In May of 2016, The New York Times published a story “After The Biggest Loser,’ Their Bodies Fought to Regain Weight” which received a great deal of attention. Tony was deeply frustrated by the story for many reasons. He felt the story implied that weight loss is impossible and therefore a waste of time, while Tony knew from his own experiences that it could be done. Around the same time, a client of Tony’s and co-producer of the film, Jason Donville also became fascinated with the idea that a small segment of the population appeared to have succeeded with permanent weight loss. What is it about this group of that allowed them to succeed in losing their excess weight and keeping it off? Tony knew there were many others who had achieved what he had achieved and he had his own theories based on his own personal experience as to why they had succeeded. But Tony had met very few of them in person. Thus, the film “Follow Me” is Tony’s journey to meet, listen to and understand others who have succeeded at sustained weight loss. The objective of the film is therefore to allow others that struggle with weight and related illnesses tied to obesity to hear various points of view from those that lived a similar experience. The film is also about hope. The journey “Follow Me” had producer Tony Vassallo meet 15 diverse people from across Canada and the United States. The 15 included medical doctors, students, business professionals, writers, tradesmen, a university professor, a counsellor, a culinary professional, and even a psychotherapist. Tony was accompanied on his journey by first time Film Director Nicholas Li, who does an extraordinary job of capturing the visual beauty of the places Tony visited on the journey while also amalgamating all these incredible messages of hope into an entertaining and thought provoking look at sustained weight loss. Website: https://www.followmefilm.ca/index.html Highlights & Images: https://www.modaformen.ca/documentary Instagram: https://www.instagram.com/followmedoc/ Contact: Producer: [email protected] Director: [email protected]

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Hi I'm Joe, and Welcome to my channel! In this video, I'm sharing my personal weight loss journey, including the pros and cons of using Mounjaro (tirzepatide)—a breakthrough medication—for achieving my health goals. If you're considering Mounjaro or simply curious about my experience, you're in the right place. Join me as I candidly discuss the ups and downs of my weight loss journey, from struggling with traditional methods to discovering the potential Mounjaro has been as a game-changer in my wellness journey. I'll delve into the pros of using Mounjaro, including its effectiveness in reducing appetite, managing blood sugar levels, and promoting sustainable weight loss. However, I'll also address the cons and potential side effects, ensuring you have a comprehensive understanding of what to expect. Throughout the video, I'll share insights, tips, and lessons learned from my own journey, empowering you to make informed decisions about your health and weight loss strategies. Whether you're considering Mounjaro, exploring alternative weight loss methods, or simply seeking inspiration and guidance for your own wellness journey, this video offers valuable insights and practical advice to support you every step of the way. Watch now to discover how Mounjaro could potentially transform your life and embark on your own path to a healthier, happier you! #mounjaroweightloss #mounjarojourney

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How To Lose BELLY FAT by EATING [Tips + Recipe That ACTUALLY Work!] The foods that you eat each day can either support fat loss or actively work against your goals. Today, I'm breaking down the details of the types of foods that support weight loss goals AND make you feel satisfied. Plus, I'm diving into additional tips regarding the type of exercise that's ideal for belly fat loss! SUBSCRIBE + JOIN THE AENPEEPS! https://www.youtube.com/c/autumnbates?sub_confirmation=1 COMPLETE INTERMITTENT FASTING BUNDLE: https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle BINGE THE BLOG: https://www.autumnellenutrition.com/blog INSTAGRAM: https://www.instagram.com/autumnelle_nutrition/ AUTUMN ELLE NUTRITION FACEBOOK GROUP: https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971¬if_id=1551908008215594¬if_t=group_activity Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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Thinking about GLP-1 medications for weight loss but unsure how to talk to your doctor? In this episode, we’ll guide you through preparing for the conversation, asking the right questions, and advocating for yourself. Learn about medications like Ozempic, Wegovy, Mounjaro, and Zepbound, plus tips for setting realistic goals and addressing concerns. Take charge of your health and make the most of your doctor’s visit. Tune in now!