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GLP-1 weight loss : you also need to build healthy sustainable habits By Megan FARRELL (NASM CPT) Darwin Fitness Personal Trainer If you’re taking a GLP-1, and working on building healthy habits, walking is going to be essential to maintain your weight loss long term. 🌟 Walking is one of the most accessible and easiest forms of exercise to help maintain weight, improve move, and increase overall longevity. 📈 Our metabolism is made up of several different factors. The one that you have the most control over and makes the biggest impact on total daily calories burned is your daily movement. 🏃 Your daily movement actually accounts for more total calories burned than the hour you spend in the gym each week. 🏋🏼‍♀️ Now this doesn’t mean we stop working out. We strength train to get stronger, improve our bone density, improve mobility, and increase overall quality of life. 💪🏻 But we should also be focusing on increasing our overall daily movement. Setting a step goal can be an excellent wait to ensure you’re getting sufficient daily movement! ⌚️ Aim for 7k-10k steps each day! If this seems like a big leap, start with simply trying to increase your steps each week until you get in the 7k-10k range! 🚶 Schedule a free assessment with Megan, weight loss personal trainer : Mention MEG1 @ [email protected] https://darwin-fitness.com/weight-loss-trainers-orlando/ Darwin Fitness Winter Springs weight loss personal trainers 110 N Orlando Ave #5 Maitland FL 32751 #GLP-1 #personaltrainer #strength #strengthtraining #female #personaltraining #bonedensity #nasm #weightlossmeds #weightlossdrugs #weightlossworkout #weightlosstraining #nutritioncoach #healthydiet #personaltrainer #privategym #winterpark #altamontesprings #maitland #casselberry #longwood #wintersprings #orlando #fl

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If you want to learn more about what are the benefits of using GLP-1 agonists, you can visit: https://join.jaycampbell.com This video covers the following subjects: 👉 How to Use GLP-1 Agonists in the Context of Health and Longevity 👉 Why do most Doctors prescribing GLP-1 Agonists have no idea what they are doing? 👉 Do GLP-1 Agonists really cause Muscle Loss? What does the data show us? 👉 Is there a difference between compounded versions of GLP-1 Agonists and the Patented Manufactured Versions? 👉 Why GLP-1 Agonists are the Greatest Medical Intervention since Antibiotics 👉 Are there long term risks associated with GLP-1 Agonists? What new GLP-1 Agonists are on the horizon? 👉 Research Versions of GLP-1 Agonists….Is there really any difference? And as always, Your Questions and Our Answers! 📧 Subscribe to Jay's email list and Raise Your Vibration! 👉 http://join.jaycampbell.com 👈 *************************** ✅ Become Fully Optimized by Joining Jay's Private Online Membership Group. Each month, I work with a group of people to help them become fully optimized (mind-body & soul) in order to reach a higher vibration. ✅ Sign Up at $99/mo or $249/quarter 👉 About this video: Join @tier1hw (Dr. Keith Nichols), @drrudybestlife (Dr. Rudolph Eberwein) and @drrobkominiarek (Dr. Robert Kominiarek) every Wednesday as we discuss tip of the spear topics on Hormones, Biohacking, Spirituality and Health and Longevity. ********************************* Broadcasting LIVE and FREE via Youtube every week on Wednesdays. Tell Your Family and Friends and Make sure You Subscribe to Get Notified! To work with any of the Doctors Featured in this Weekly Show visit their websites: Broadcasting LIVE and FREE via Youtube every week on Wednesdays. ✅ Dr. Rob Kominiarek www.RenueHealth.com ✅ Dr. Keith Nichols www.tier1hw.com ✅ Dr. Rudolph Eberwein www.mhilife.com ✅ Pick up Jay's newest international best selling books on Fat Loss and Using Peptides: ⭐⭐⭐⭐⭐ 30 Days 2 Shredz: Reprogram Your Mind and Metabolism to Torch Fat, Sculpt Muscle and Create Your Dream Body in 30 Days or Less 👉 https://www.amazon.com/dp/B0CG798ZHF/... ⭐⭐⭐⭐⭐ Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger 👉 https://www.amazon.com/dp/B0BSVL2X6Z/... ___________________________________________________________________________________ If you're using 💉Therapeutic Testosterone💉 now or suffering from the symptoms of Low Testosterone, Get my FREE must have E-book: 🔥Top 10 Questions to Ask Your Doctor About Testosterone🔥 It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy. 🎁As a HUGE Bonus🎁: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.) ✅ Grab Yours Now: 👉 https://www.totdecoded.com/10-questions 👈

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Enjoy guilt-free indulgence with Shameless Snacks – a healthy, low-calorie, low-carb keto gummy candy that’s gluten-free and bursting with flavor. This 6 Pack Super Variety Pack is the perfect way to satisfy your sweet tooth without sacrificing your diet goals. Shop on Amazon https://geni.us/3E0I7BU (Affiliate link) Purchasing through my affiliate link above will help support this channel at no additional cost to you. As an Amazon Associate I earn from qualifying purchases. #amazoninfluencer #commissionsearned #ad You can find all of my Amazon Reviews on my storefront here: https://www.amazon.com/shop/felitacarter Would you like for me to showcase your product with an Amazon shoppable video or review? ✉️ email: [email protected] #HealthySnacks #LowCarbSnacks #KetoGummies #KetoCandy #GlutenFreeSnacks #ShamelessSnacks #SugarFreeCandy #LowCalorieSnacks #HealthyGummies #SnackVarietyPack #KetoLifestyle #DietFriendlySnacks #CleanEating #KetoFriendlyCandy #GuiltFreeSnacks

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In this special edition of the PharmEZ tutor, we review orforglipron, an exciting new ORAL weight loss drug that’s soon to be approved by the FDA. One important thing to know: it’s a weight loss drug that can be taken ORALLY. The release of orforglipron may represent a pivotal turning point in managing weight loss and could be the next megahit after Ozempic! Will orforglipron be a game changer in weight loss management? Topics of discussion include: • Advantages of orforglipron over current injectable GLP-1 agonists. • Pharmacology of GLP-1 agonists and of orforglipron. • Review of phase 2 clinical study of orforglipron in obesity and overweight. • Review of ACHIEVE-1 trial, a phase 3 clinical study of orforglipron in Type 2 Diabetes • Comparison of GLP-1 agonists with respect to weight loss. • Description of future weight loss drugs in the pipeline.

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GLP1 is a natural hormone that reduces food cravings by signaling your brain that you’re full. Did you know that Akkermansia Muciniphila can naturally boost your GLP1 levels? ✨ Why Akkermansia? - Decreases food cravings by 91% in just 6 weeks. - A natural alternative to synthetic GLP1 medications. 📌 Take Control of Your Cravings! 👉 Consider an Akkermansia probiotic supplement today. #akkermansia #akkermansiamuciniphila #akkermansiaprobiotic #glp1 #guthealth #probiotics #vinatura #vinaturasupplements