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Se você já pensou em trocar remédios por soluções naturais sem orientação, esse episódio é essencial antes de dar qualquer passo! Será que existe um substituto natural para o Ozempic? Neste episódio do MindSett, Flávio Settanni, Dr. Gustavo Sá e Érika Santos desmistificam a ideia do chamado “Ozempic natural” e explicam por que essas promessas que circulam na internet podem ser perigosas. Você vai entender: ✔ Por que não existe análogo natural do GLP-1 (substância do Ozempic); ✔ A evolução das canetas: de Ozempic a Mounjaro (e o que vem por aí); ✔ Os principais riscos do uso sem acompanhamento médico; ✔ Como a perda de massa magra pode sabotar seus resultados. #MindSett #Ozempic #Emagrecimento

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What do bananas, cherries, cinnamon, vanilla, and almond milk have in common? They're all staples in my smoothies at home! (Or in my mom's kitchen--I'm on spring break with my son!) Of course there's always a protein powder--and in recent months, a fiber powder too--and thanks to the new GLP-1 support line from The Vitamin Shoppe, there's lots of science too! 🧪 PeptiStrong from Nuritas: fava bean protein hydrolysate clinically proven to enhance muscle strength and recovery, even better than whey! Perfect for supporting lean muscle mass. More info: https://lnkd.in/gYg72223 🧪 myHMB from TSI Group: calcium β-hydroxy-β-methylbutyrate, also supports lean muscle mass by boosting protein synthesis and helps improve body composition. More info: https://myhmb.com/ 🧪 DigeZyme from Sabinsa Corporation: a blend of digestive enzymes to help with nutrient absorption. Also has been shown to decrease delayed onset muscle soreness! More info: https://digezyme.com/ 🧪 Fibersol from ADM and Matsutani America, Inc.: Soluble corn fiber (also can be labeled as resistant maltodextrin) that not only adds fiber, but functions as a prebiotic and also supports satiety. More info: https://www.fibersol.com/ 🧪 Inavea from Nexira: acacia fiber that also has prebiotic effects and supports the gut microbiome. More info: https://lnkd.in/gzcRu8yu 🧪 NatureKnit from FutureCeuticals: an aptly named polyphenol fiber matrix upcycled from a blend of fruits and vegetables, supporting the gut microbiome. (Shout out to Brendan J. Kesler for the amazing work he's done on this ingredient!). More info: https://lnkd.in/gFCRt3Zc These ingredients work so well to complement the fiber and protein important to GLP-1 users (like me!) by supporting muscle health and satiety. Plus they mix beautifully--no grit or clumps! Proof that good nutrition and great taste don't have to be mutually exclusive. Special thanks to Austin Tenzer for helping me locate these products at my local shoppe and offering his input in selecting the right products to suit my needs. What is the most important ingredient in your smoothies that you just can't live without? Share in the comments below. Let's walk along on our wellness journeys together! (And if you're looking for fresh ideas for your next science-backed product, let me know! At Step Change Innovations we live for these ingredients and have all sorts of ideas to help you make wellness more accessible to your customers.) #thevitaminshoppe #stepchangego #glp1 #supplements #funtionalfoods #functionalbeverages

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00:00 Intro 01:12 Eli Lillys resultat för läkemedelskandidaten orforglipron, en potentiellt oral behandling mot fetma 10:01 Initativ från USA för att sänka läkemedelspriser samt USA-investeringar från Roche och Abbvie 10:57 Sedana Medicals snabbspår i USA för sin inhalationssedering 11:32 Danske Bank inleder bevakning av Vicore Pharma med en köprekommendation 12:09 Kontantbudet på 145 kronor per aktie på Biotage 13:00 Getinges rapport för 1 kv och riktkursförändringar 14:42 Xvivos rapport för 1 kv samt höjd rekommendation från Danske Bank 15:53 EU-godkännandet för alzheimersläkemedlet Leqembi Trading Direkt Healthcare tar upp studieresultat från Eli Lilly för orforglipron. Läkemedelskandidaten har bland investerare framför allt rönt intresse som en potentiell oral behandling mot fetma. Bland rapporter från veckan som gått sätter vi ljuset på medicinteknikbolagen Getinge och Xvivo Perfusion. Det senare av de två bolagen har även fått en uppgraderad rekommendation från Danske Bank till behåll från sälj. Danske Bank har även inlett bevakning av forskningsbolaget Vicore Pharma med en köprekommendation. Linc-ägda Sedan Medical har fått ett snabbspår till USA-marknaden för bolagets inhalationssedering. Riskkapitalbolaget KKR har lagt ett kontantbud på Biotage om 145 kronor per aktie. Läkemedelsbolaget Bioarctic fick till slut ett EU-godkännande för alzheimersläkemedlet Leqembi. Trading Direkt Healthcare sänds varje måndag klockan 12.00 med fokus på de senaste händelserna inom life science.

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We’ve all been there—staring at the clothes we swore we’d fit into again “one day.” GLP-1 is here to help make that day a reality. By curbing cravings, supporting weight loss, and keeping you on track, GLP-1 can help you finally say goodbye to the wait and hello to the wardrobe! 💃👖

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Get My Book On Amazon: https://a.co/d/avbaV48 Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/ Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/ 👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here 1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/ Book A Call With Me: https://hunterwilliamscall.carrd.co/ Supplement Sources: https://hunterwilliamssupplements.carrd.co/ Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY Socials: Instagram: https://www.instagram.com/hunterwilliamscoaching/ Podcast: https://hunterwilliamspodcast.buzzsprout.com/ Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/ In this video, I dive deep into the reasons behind the infamous “GLP plateau”—that frustrating point where fat loss on GLP-1 peptides like semaglutide, tirzepatide, and retatrutide comes to a grinding halt. I break down the physiological, hormonal, and lifestyle factors that drive plateaus, plus practical, science-backed solutions to get results moving again. If you’re struggling with stalled progress, this is the most comprehensive breakdown you’ll find on how to identify, understand, and push through GLP plateaus. Let’s break it all down step by step: ⸻ Timestamps 0:00 – Introduction: Why Do GLP-1 Plateaus Happen? 0:35 – Why Weight Loss Plateaus Are Universal 1:22 – How GLP-1s Work (Mechanisms: Semaglutide, Tirzepatide, Retatrutide) 2:36 – Typical Weight Loss Trajectory on GLP-1s 3:18 – When (and Why) Most People Plateau 4:55 – Plateau ≠ Failure: The New Weight Set Point 5:39 – Physiological & Metabolic Causes of Plateaus 6:26 – Resting Metabolic Rate Drop & Adaptive Thermogenesis 7:31 – Decreased Thermogenesis, Exercise Efficiency, & Mitochondria 8:42 – Muscle Loss and Its Impact on Plateaus 9:44 – NEAT (Non-Exercise Activity Thermogenesis) Drops 10:18 – Why the Body Adapts: Our Ancestral Survival Mechanism 11:06 – Hormonal Adaptations: Leptin, Ghrelin, Insulin 13:03 – Leptin Drop: Increased Hunger, Lower Metabolism 13:41 – Ghrelin Rise: Appetite Returns 15:17 – Insulin, Metabolic Health & Fat Loss 17:20 – Thyroid Hormones: T3, Metabolic Rate, and the Plateau 19:03 – Cortisol, Stress, and Fat Storage 20:07 – Sex Hormones: Testosterone, Fat Loss, and Plateaus 21:46 – Amylin, Neuropeptide Y, and Brain Pathways 22:44 – Behavioral & Lifestyle Factors: NEAT, Adherence, Calorie Creep 24:44 – Psychological Fatigue, Sleep, Diet Quality, & Hydration 28:27 – Is It a True Plateau? Body Fat vs. Weight Loss 28:32 – Pharmacological Tolerance & Dosing Issues 30:00 – Appetite Pathways and Receptor Desensitization 31:52 – Dose Ceiling: When More Isn’t Always Better 33:26 – Strategies to Break Through a Plateau 34:16 – Re-evaluating Diet: Macros, Sugar Diet, and Tracking 34:45 – Activity, Resistance Training, and NEAT 35:03 – Sleep, Stress, Thyroid, and Other Medications 35:44 – Add-On Pharmacology: LDN, Cagrilintide, Leptin Analogs 37:01 – Mitochondrial Pathways: BAM15, SLU-PP-332, Carnitine 37:50 – Cycling, Refeeds, and Metabolic Resensitization 39:55 – Fasting, Intermittent Fasting, and Nutrition 40:08 – Recap: Everyone Plateaus—How Will You Respond? 41:02 – Thank You & Outro

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This week, your host Dr. Aaron Carroll welcomes NYT best-selling author (and Healthcare Triage executive producer) John Green to the show. John and Aaron discuss mental health, the ills of the social internet, and answer your questions. You can submit questions for a future episode at http://www.healthcaretriage.info Aaron has a book out now! It’s called The Bad Food Bible: How and Why to Eat Sinfully. You can order a copy now!!! Amazon - http://amzn.to/2hGvhKw Barnes & Noble - https://www.barnesandnoble.com/w/the-bad-food-bible-aaron-carroll/1125338472?ean=9780544952560 Indiebound - http://www.indiebound.org/book/9780544952560?aff=dhoom09 iBooks - http://itunes.apple.com/us/book?isbn=9780544952577&uo=8&at=1010lwmG Google - http://books.google.com/books?vid=ISBN9780544952577 Kobo - http://www.kobobooks.com/search/search.html?q=9780544952577 Any local bookstore you might frequent. You can ask for the book by name or ISBN 978-0544952560 John Green -- Executive Producer Stan Muller -- Director, Producer Aaron Carroll -- Writer Mark Olsen – Graphics Meredith Danko – Social Media http://www.twitter.com/aaronecarroll http://www.twitter.com/crashcoursestan http://www.twitter.com/johngreen http://www.twitter.com/olsenvideo And the housekeeping: 1) You can support Healthcare Triage on Patreon: http://vid.io/xqXr Every little bit helps make the show better! 2) Check out our Facebook page: http://goo.gl/LnOq5z 3) We still have merchandise available at http://www.hctmerch.com