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Thyroid Talk with Dr. Angela Mazza, DO Recorded: 4-19-2024 SHOW NOTES EPISODE 30 GLP-1 DRUGS Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive. My goal is to help us live more fulfilling lives by taking control of our health, to feel our best. I do this podcast to provide life-saving education and encourage patients to see a doctor in time to prevent or minimize damage. That’s deeply fulfilling. I enjoy helping folks understand how all aspects of their lives are tied to both thyroid and overall health. That’s why I went into endocrinology. It’s a medical art that combines science with the study of our lives—and all that they encompass. Here’s some of what we covered, not necessarily in this order:  What is GLP-1? What does it do? How does our body make it?  What are the class of meds called GLP-1 agonists?  Who may be a good candidate for GLP-1s?  Who is not a good candidate for GLP-1s?  What are the potential benefits and risks of these medications?  And best of all, we learned that we CAN impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see thrivethyroid.com. Or forward your name and email to [email protected] or to our website: metaboliccenterforwellness.com The webinar coordinates with the online master class. The master class has modules that cover topics like diagnosis of thyroid issues, personalized treatment, gut healing, and much more--plus some bonuses. Regarding supplements mentioned in various episodes of this podcast, visit the Wellness Store: metaboliccenterforwellness.com Send your comments, show ideas, and questions to [email protected] We may disclose your general location on air (the city or town, for example), but we will NOT read your name NOR your address on the show. We reserve the right to edit your input as necessary. Please stay in touch and send us your questions! Check out the website at metaboliccenterforwellness.com, our YouTube channel at: Dr. Angela Mazza; as well as Facebook, Instagram, and TikTok. The topic of our next episode—number 31-- has yet to be determined. Citations, references, additional information: Mazza A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. Wassilios G, et al. Trial of lixisenatide in early Parksinson’s disease. NEJM 2024;390:1176-1185. Zhang, Sarah. “The Science Behind Ozempic Was Wrong.” The Atlantic. March 5, 2024. Don’t forget to ask your healthcare provider about any specific questions regarding your wellness. This podcast is meant for educational purposes only. Copyright 2024 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved.

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How To Lose Weight Fast With Cardio Workout - Arms, Back, shoulders and Belly ( Home Workout ) You may like to watch - Fitness Playlist Videos https://youtube.com/playlist?list=PLlnbwD_SXP_BhtSpmi-SJnKMzGpcrtmpG&si=ID4aFLaVOQXU8StR ASMR 20 MINUTE WALKING AND JOGGING WORKOUT AT HOME FOR BEGINNERS https://youtu.be/xWK7wlRYvj8 14 Minute Fat Burning HIIT Workout at Home | No Equipment, No Floor | Jogging only Workout https://youtu.be/Ur9VJcUmdrc 2 minute Standing Abs Lower belly Fat Inspired Workout https://youtu.be/OCwDj9Jksdg How To Lose Weight Fast With Cardio Workout Arms Back shoulders and Belly ( Home Workout ) arm workout at home arms exercise lose arm fat arm workout upper body workout shoulder workout home workout arms workout toned arms workout back workout full body workout arms workout for women workout standing arm workout cardio workout dumbbell workout all standing workout arm workout for women standing upper body workout chest workout 🔔Subscribe here https://www.youtube.com/channel/UCLMddCErsRKJvKwWtklDFbw CONNECT WITH ME Instagram: @nmajoytn Facebook: Joy nwaba Facebook page: Joy Inspired Twitter: @ Nwabajoy Join My Membership https://www.youtube.com/channel/UCLMd... You are awesome for reading up till this point and I hope you have a beautiful and lovely day! Don't forget to join the family by subscribing! Love you😍...

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7 TOP TIPS for BURNING FAT🔥 Having a high level of body fat is associated with many health risks such heart disease and type 2 diabetes. And ofcourse many of us want to reduce our body fat also to have a leaner more defined physique. Here are some basic tips to burn fat. 1 - Eat real, whole food! This will help you get the nutrients your body needs, fill you up with lower calorie foods, and reduce processed foods and refined sugars. 2 - Watch out for liquid calories! Go for water, or straight teas & coffees, rather than sugary sodas and alcohol. 3 - Strength training! Whether that’s weights or your own body, building muscle will increase your metabolism and tone your body. 4 - Cardio! Getting your cardio will increase your calorie burn. 5 - Increase your NEAT - your non exercise activity thermogenesis, which is a smart way of saying move more in your lifestyle, not just in your workouts! 6 - Eat enough protein! This will keep you satiated and help you build muscle. 7 - Sleep more! Sleep deprivation messes with our appetite hormones. So comment below if you found that useful and to enter the upcoming giveaway! See ya tomorrow! Burn fat with me in MY APP! I have the best plans for you 😄👊 (link in bio with 2 week free trial!) 🎥 @letsedituk 📍 @foxhillssurrey #fitness #health #fatburn #burnfat #weightloss #wellness #wellbeing #bodytransformation #workout #fit #fitspiration #fitnessmotivation #fitnesstrainer #fitnessapp #giveaway

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Stuck in a muscle-building plateau? 🚧 Don't worry! In this video, we’re sharing powerful strategies to break through your plateau and keep seeing progress in your muscle gains. Whether you’ve hit a wall with your workouts or you’re just feeling stuck, these tips will help you push past your limits. Here’s what you’ll learn: 🚨 Understanding what a plateau really is and why it happens 💪 How changing your workout routine can spark muscle growth 📈 Why progressive overload is the secret to ongoing gains 💤 The role of recovery in breaking through plateaus 🍽️ Nutrition tips to fuel muscle growth and avoid plateaus 🔥 Training techniques like supersets and drop sets to boost intensity 📊 The importance of tracking progress to stay on track ⏸️ How deload weeks can help reset your muscle growth 🤝 Getting support from a trainer or workout partner to push harder ⏳ Why patience and consistency are key to overcoming plateaus Don't let a plateau stop your progress! Start implementing these strategies today and watch your muscle gains skyrocket. 💥 👍 LIKE this video if you’re ready to break through your plateau and keep growing 🔔 SUBSCRIBE for more tips on muscle growth, fitness, and nutrition 📤 SHARE this with anyone you know who’s struggling with muscle plateaus Stay patient, stay consistent, and let’s crush those fitness goals! Tags: #OvercomingPlateaus #MuscleGainTips #ProgressiveOverload #MuscleGrowth

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Destiny Keto Gummies Evaluating Their Effectiveness For Weight Loss

Curious about the keto diet? It's all about transforming your body's fuel source. Instead of burning carbs for energy, the keto diet focuses on eating minimal carbs and high amounts of healthy fats, forcing your body to burn fat for fuel. Learn how this popular low-carb lifestyle helps with weight loss, boosts energy, and supports overall health. Ready to make the switch? Watch now! #ketodiet, #lowcarblifestyle, #ketoweightloss, #burnfat, #ketobenefits, #ketoforbeginners, #healthylifestyle, #ketorecipes, #fatburningfoods, #ketotransformation, #lowcarbtips, #weightlosstips, #ketoadvice, #ketolife, #nutritionfacts, #healthyfats, #diettips, #ketofacts, #fitnessjourney, #ketoliving

Nova Optimal Keto Gummies Optimizing Your Ketogenic Diet

Are you looking to boost your weight loss efforts with the help of a ketogenic dietary supplement? Look no further than Apex Keto – the peak of ketogenic dietary supplements. With its powerful blend of natural ingredients, Apex Keto aims to help you reach your weight loss goals and achieve the peak of your health and wellness. But does it live up to the hype? Let’s take a closer look at what Apex Keto has to offer.

The Science Behind Apex Keto

One of the key ingredients in Apex Keto is beta-hydroxybutyrate (BHB), a ketone that is produced by the liver from fatty acids during times of fasting or carbohydrate restriction. BHB is known to help the body enter into a state of ketosis, where it burns fat for fuel instead of carbohydrates. This can lead to rapid weight loss and increased energy levels. In addition to BHB, Apex Keto also contains other natural ingredients such as Garcinia Cambogia, green tea extract, and caffeine, which work together to support the body’s fat-burning processes.

When you take Apex Keto, your body is flooded with exogenous ketones, which help jumpstart the ketosis process. This means that your body starts burning fat for fuel right away, leading to rapid weight loss results. In addition, the other natural ingredients in Apex Keto work to suppress appetite, increase metabolism, and provide sustained energy throughout the day. This can help you stay on track with your weight loss goals and avoid common pitfalls such as overeating or lack of energy.

Unlike other weight loss supplements that contain synthetic ingredients or harsh chemicals, Apex Keto is made with all-natural ingredients that are safe and effective. This means that you can trust that you are putting only the best quality ingredients into your body, without any harmful side effects. Additionally, Apex Keto is manufactured in an FDA-approved facility that follows Good Manufacturing Practices (GMP), so you can rest assured that you are getting a high-quality product that is safe and reliable.

How to Incorporate Apex Keto Into Your Routine

For best results, it is recommended to take two capsules of Apex Keto daily with water. It is best to take one capsule in the morning and one capsule in the evening, preferably before meals. This will help your body absorb the ingredients more effectively and maximize the benefits of Apex Keto. In addition to taking the supplement, it is also important to follow a healthy diet and exercise regularly to achieve the best results. By combining Apex Keto with a balanced diet and regular physical activity, you can turbocharge your weight loss efforts and reach your goals faster.

When you start taking Apex Keto, you may experience some initial side effects such as headaches, dizziness, or increased heart rate. This is normal as your body adjusts to the new supplement and enters into ketosis. However, these side effects should subside after a few days as your body gets used to the new state of ketosis. If you experience any severe or prolonged side effects, it is recommended to consult with your healthcare provider before continuing to take Apex Keto.

It is important to note that Apex Keto is not a magic pill that will instantly melt away your excess weight. It is a dietary supplement that is designed to support your weight loss efforts and help you achieve your goals more quickly. In addition to taking the supplement, it is essential to maintain a healthy lifestyle and make smart choices when it comes to diet and exercise. By incorporating Apex Keto into your routine and making healthy choices, you can finally see the results you’ve been working towards.

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Is Apex Keto Right for You?

Overall, Apex Keto offers a promising solution for those looking to enhance their weight loss journey with the power of ketosis. With its natural ingredients, science-backed formula, and positive customer reviews, Apex Keto is a solid choice for anyone looking to kickstart their weight loss efforts and achieve the peak of their health and wellness. However, it is essential to remember that individual results may vary, and it is always best to consult with your healthcare provider before starting any new supplement regimen.

Before incorporating Apex Keto into your routine, it is important to do your research, read customer reviews, and understand how the supplement works. By educating yourself and making informed decisions, you can ensure that Apex Keto is the right fit for your weight loss goals and lifestyle. With the proper guidance and dedication, Apex Keto can help you reach new heights in your weight loss journey and achieve the peak of your health and wellness.

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So, if you are ready to take your weight loss efforts to the next level and achieve the peak of ketosis, consider giving Apex Keto a try. With its natural ingredients, science-backed formula, and positive customer reviews, Apex Keto may be the key to unlocking your weight loss potential and helping you reach your goals faster than ever before. Give Apex Keto a chance today and see the difference it can make in your weight loss journey!

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