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--------------------------------------------------------------------------- Full Workout : https://youtu.be/cK1fpE_AeGI --------------------------------------------------------------------------- Want to lose belly fat and slim your waist without jumping or lying down? This standing workout is designed to burn stubborn belly fat, strengthen your core, and shape your waistline—all from a comfortable standing position! No equipment needed, just follow along daily for the best results! 💪 What You’ll Get: ✅ Belly-fat-burning exercises for a toned waist ✅ 100% standing workout—no jumping, no floor exercises! ✅ Beginner-friendly & joint-friendly movements ✅ No equipment needed—just your body weight! ⏰ Workout Time: Just 15-20 minutes a day to see results! 📅 Daily Fat Loss Challenge: Stay consistent and start noticing a flatter belly and a stronger core in just a few weeks! 👍 Like, Comment, and Subscribe for more easy, effective workouts to help you stay fit and confident! What’s Included: Warm-Up (3-5 minutes) – Activate your core & prepare your body Standing Belly Fat Burn Workout (12-15 minutes) – Effective waist-slimming moves Cool-Down & Stretch (2-3 minutes) – Relax and prevent soreness 💬 How did you feel after this workout? Drop a comment and let’s stay motivated together! 🔔 Turn on the notification bell so you never miss a new workout to help you lose belly fat and stay active! #BellyFatLoss #StandingWorkout #LoseBellyFat #NoJumpingWorkout #FlatStomach #HomeWorkout #CoreWorkout #FatBurningRoutine

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Contact Email: [email protected] Disclaimer: This video is purely educational and does not constitute any medical advice. Use of this information is at your own risk as this video is only my personal opinion. Dr Kidd will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, illness, injury, mental stress or death. This also includes any advice in the comments section that he provides. References: Zepbound - https://pi.lilly.com/us/zepbound-uspi.pdf Ozempic - https://www.novo-pi.com/ozempic.pdf Wegovy https://www.novomedlink.com/obesity/products/treatments/wegovy/efficacy-safety/clinical-trial-1-results.html https://www.novomedlink.com/obesity/products/treatments/wegovy/efficacy-safety/clinical-trial-5-results.html - https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 https://www.novomedlink.com/obesity/products/treatments/wegovy/efficacy-safety/clinical-trial-5-results.html

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How to Lose Weight in Just One Week | Oz Weight Loss Is it possible to lose weight in just one week? Core expert and fitness trainer Chris Powell explains how and why. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz