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In this eye-opening video, Alan Roberts dives deep into Lizzo's bold declaration that anyone who isn't fat has no right to comment on fat people's weight. As a champion of body positivity and fat acceptance, Lizzo slams body shaming and health trolls, insisting non-fat individuals stay out of conversations about obesity, weight loss, and health. Alan Roberts, known for his no-nonsense fitness advice and critiques of the fat acceptance movement, breaks it down with raw honesty. He explores whether this stance empowers or hinders real health discussions, questioning if body positivity has gone too far in silencing constructive criticism on obesity risks.Drawing from Lizzo's journey, including her recent weight loss revelations and use of GLP-1 meds like Ozempic, Alan argues for accountability in celebrity influence on body image. Is Lizzo promoting self-love or avoiding tough truths about fitness and wellness? This video tackles celebrity news, body shaming debates, and the clash between fat positivity and health advocacy. Alan shares tips on sustainable weight management, emphasizing that true empowerment comes from informed choices, not gatekeeping dialogues.Join the conversation on how stars like Lizzo shape perceptions of beauty standards, mental health, and physical well-being. Whether you're into pop culture critiques or seeking motivation for your own fitness goals, this reaction video delivers unfiltered insights. Don't miss Alan's passionate rant—hit play and weigh in below!

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Pharmaceutical interventions for weight loss & healthy weight management have become a topic of discussion over the last few months. One of the drugs which has created a spur in the market is GLP-1 RA. & there have been lot of questions “ Should GLP-1 RA be part of the treatment protocol for weight loss?” “ IS GLP-1 an anti-diabetic drug or a weight loss drug?” These questions are specifically coming from weight loss companies who believe that these drugs would have numerous side effects. Therefore, it becomes super important to understand the interaction between gut microbiome & these drugs. We all know that GLP-1 is an incretin hormone secreted by your gut microbiome that plays a key role in regulating satiety & blood sugar response. As such, the drug is being prescribed for glycemic control at present. However, the question still looms around if these drugs in small doses could promote healthy weight management? While this is a grey area, it is important to understand that not only does weight gain increase risk of insulin resistance but also insulin resistance caused by bad fats or functional loss of nitric oxide production could lead to weight gain. This insulin resistance derived weight gain is connected with hypothyroidism. Thyroid is the most essential hormone & our gut microbiome plays an important role in stimulating TSH & converting T4 to T3. Generally T4, the inactive form -T4 is converted into active form T3 with the help of type 2 deiodinase. Insulin resistance reduces the function of this enzyme, preventing the conversion of T4 to T3. This results in low levels of T3 & hence there is less T3 that could dock on the thyroid receptor expressed on cell membrane which disrupts cellular communication & interferes with metabolic activity, leading to weight gain. Controlling the blood sugar response could regulate the thyroid functions & may contribute to healthy weight management To really evaluate the efficacy of GLP-1 RA, it is important to understand the interaction between your gut microbiome & these drugs Citations https://pubmed.ncbi.nlm.nih.gov/17505150/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8793908/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6354569 #weightloss #weightlossjourney #weightlosstips #weightlossdiet #glp1 #glp1medication #glp1support #glp1weightloss #glp1community #obesity #obesitymedicine #obesityawareness #obesityawareness #obesitycontrol #obesityfreeindia #ozempicweightloss #ozempicsideeffects #ozempicjourney