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Do you want to share your obesity story? Please complete my interview questionnaire for a chance to be featured: https://forms.gle/nRT1Ci33EfANCaZk9 Please note: this is for screening purposes and does not guarantee selection. Thank you for your willingness to share your story. If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanconsult/he Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join Download my FREE GLP-1/GIP Medication Information Sheet and 7-Day Food Journal: http://eepurl.com/gdB2qn Try my fancy dancy Total Daily Energy Expenditure (TDEE) Calculator: https://healthevolved.co/tdee-calculator/ Subscribe to the channel: https://www.youtube.com/@theofficialdrdan?sub_confirmation=1 – Watch my previous videos about how to fight obesity and about the best medicine for weight loss: ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg Products I recommend to support your weight-loss journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Diarrhea: https://amzn.to/3UUjNCm ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Internalized Weight Bias: https://amzn.to/4avCpP3 ▪️ Protein Bars: https://amzn.to/3RiItUr ▪️ Scales and More: https://amzn.to/4bNJDPc ▪️ Supplements: https://amzn.to/44TgobJ ▪️ Activity Trackers I recommend: https://amzn.to/4dOYLOa ▪️ My favorite Books: https://amzn.to/3Kb0VKt 🇺🇸 USA: https://amzn.to/3RC7MSd 🇨🇦 Canada: https://amzn.to/45gq4vg – Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy - http://apothecarerx.ca – Sign up for my newsletter: http://eepurl.com/gdB2qn – Contact Me: [email protected] – For more about weight loss via habit mastery, visit https://www.healthevolved.co Join me on social media: ▪️ https://www.facebook.com/theofficialdrdan ▪️ https://www.instagram.com/theofficialdrdan Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #weightloss #obesity #obesitymedicine #ozempicweightloss #weightlossjourney #ozempic #mounjaro #youtubeshort #youtubeshorts #wegovy #weightlosstips #howtolosebellyfat #howtoloseweight #howtoloseweightfast #weightlossmedication #weightlosschallenge

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দু'ঘণ্টার লাইফ স্টাইল কারেকশন ওয়ার্কশপে যোগ দিতে হোয়াটসঅ্যাপ করো "এল সি ডব্লিউ" "LCW" লিখে এই নাম্বারে @ 9830311973 Join online life changing course:- https://goodlifewithsukanya.com/courses/ ************************** Instagram: https://www.instagram.com/goodlifewithsukanya/ Facebook:- https://www.facebook.com/GoodlifeWithSukanya ************************** Description: Struggling with belly fat after 50? Don’t worry! As we age, our metabolism slows down, and losing weight—especially belly fat—can feel challenging. But with the right approach, you can still achieve a flat stomach and stay healthy! 🌟 In This Video, You’ll Learn: ✅ Why belly fat increases after 50 ✅ Easy & effective exercises for belly fat loss ✅ Best diet tips for a faster metabolism ✅ How to balance hormones for weight loss ✅ Simple lifestyle changes to stay fit & active 🏋️‍♀️ Key Weight Loss Strategies: 🔹 Strength training – Build lean muscle to boost metabolism 🔹 Low-impact exercises – Walking, yoga, and stretching 🔹 Healthy eating – High-protein, fiber-rich, and low-sugar foods 🔹 Hydration & sleep – Essential for weight loss & hormone balance 🔹 Stress management – Reduce cortisol levels to prevent fat storage 💡 Pro Tips for Best Results: ✔️ Focus on whole foods & portion control ✔️ Avoid sugar, processed foods & unhealthy fats ✔️ Stay active daily—even 15 minutes counts! ✔️ Get enough sleep & manage stress levels 💬 Comment below: What’s your biggest weight loss struggle after 50? Let’s discuss! 💖 👍 LIKE, SHARE & SUBSCRIBE for more health & wellness tips! 🔔 Turn on notifications so you never miss a new video! #BellyFatAfter50 #HealthyAging #GoodLifeWithSukanya ৫০ বছর বয়সে পেটের মেদ কমানোর উপায় | How to Lose Belly Fat at Age 50 Stock Images from - https://www.freepik.com/ stock footage from - https://www.pexels.com/videos/ stock footage & images from - https://pixabay.com/ stock footage & images from - https://www.canva.com/

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You cannot spot reduce body fat! A million crunches a day won't burn anymore fat from your mid-section! Stay in a calorie deficit and reduce it from everywhere - become shredded!

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In todays video i'm gonna share to you some of my exercises to lose fat belly and i'm gonna share to you our new garden offcourse with barefeet. Much better to build you muscle as early as you can para manatili yong body natin na fit. Kasi kapag napabayaan ito mas mahihirapan ka ng mag build ng muscle. I hope you like my video and thank you very much for watching. Until next time! #barefoot #exercise #grounding #earthing #barefootlife #pinayineurope #barefeetlife #barefooting #video #germany #garden #tour #gardenplants #gardendesign #vegetables #hochbeet #losingweight #losebellyfat #loseweightfast #losefat #movement #squats

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In this video, Dr. Terence Tan from Halley Medical Aesthetics and Halley Body Slimming Clinic explains everything you need to know about GLP-1 receptor agonists like liraglutide, semaglutide, and tirzepatide. Learn how these medications work, what they do in your body, and the five major health benefits beyond shedding kilos—from improving blood sugar levels to protecting your heart and kidneys. This in-depth guide also covers: - How GLP-1 medications help with insulin regulation - Potential benefits for heart and kidney health - The difference between GLP-1 and dual incretin medications like tirzepatide - What to consider before starting GLP-1 treatment Whether you’re considering GLP-1s for weight management or want to better understand their medical use, this is the video for you.

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Bajar de peso no es solo comer menos. Aquí van 7 cosas que marcan la diferencia: 1) Dormir bien, 2) Comer proteína en cada comida, 3) Moverte a diario, 4) Manejar el estrés, 5) Evitar ultraprocesados, 6) Tomar agua suficiente, 7) Escuchar a tu cuerpo. Lo simple, sostenido, funciona. Antes de comentar, comparte esta información. Puede ser justo lo que alguien necesita escuchar hoy. T:// 7 COSAS QUE TE AYUDAN A BAJAR DE PESO #nutriciónfuncional #aprenderacomer #nurimarko #pérdidadepeso #hábitossaludables #saludmetabólica #bienestarintegral Déjame acompañarte en tu proceso hacia una mejor versión Juntos lograremos grandes cosas!! Suscríbete a nuestro canal https://www.youtube.com/channel/UCshD SÍGUEME EN MIS REDES SOCIALES: Facebook https://www.facebook.com/nutrimarko Instagram https://www.instagram.com/nutrimarko Tik Tok https://www.tiktok.com/@nutrimarko VISITA MI Página web https://nutrimarko.com