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Fat Loss Motivation Part 4 || Hindi and Urdu with Diet Plan by #SavikarBhardwaj #weightloss #fatloss #motivation Savikar has lost 12.5Kgs in 2 months of time and has discovered the practical and implacable tips for you. If you follow my tips religiously no one can stop of loosing weight my tips are : 1. Chew the food for at least 32 times. 2. Take Small Bites of Food always. 3. Take at least 30 minutes to finish the food. 4. One day in week eat regular food without salt. In addition to this if u drink Organic Green Tea 1 hour after every meal u will get super results. To Order organic green tea visit www.32Baar.com or u can whatsapp at +91 7988289469 You can surely loss weight if u listen carefully. Before sending whatsapp plz watch Weight Loss Motivation Part 1 = https://youtu.be/EpcwE9SghUo Part 2.5 = https://youtu.be/FFuPBAEatUo Part 2 = https://youtu.be/OpefabSub6M Part 3 = https://youtu.be/3gGY22m1HNM Part 4 = https://youtu.be/3sY0CkTMxU8 Part 5 = https://youtu.be/36oAaPCnpMg For diet plan u can take suggestions from us @7988289469 only whatsapp ur height, weight, gender, and age. Aap ye whatsapp group bhi join kar sakte ho is link pe click karke👇 Diet Chart and further videos ki details milti rahegi https://chat.whatsapp.com/J8b2dPTQ0JvBMedfbP2fT3 For diet plan u can take suggestions from us @7988289469 only whatsapp ur height, weight, gender, and age. Aap ye whatsapp group bhi join kar sakte ho is link pe click karke👇 Diet Chart and further videos ki details milti rahegi https://chat.whatsapp.com/HAlCeUKdnRU7vWctf3mmNZ (Only Admin will hav the right to msg) If you like the video don't forget to subscribe and share. Video by #SavikarBhardwaj a motivational speaker. #weightloss #fatloss #weightlossmotivation amir khan weight loss secret, amir khan weight loss dangal, amir khan weight loss diet plan, amir khan weight loss in dangal weight loss motivation, weight loss motivation in hindi, weight loss motivation video for men how to lose weight, how to lose weight fast i can make you thin by paul mckenna, i can make you thin in hindi, i can make you thin by paul mckenna in hindi, i can make you think everybody wants to be your friend www.YouTube.com/SavikarBhardwaj Facebook : https://www.facebook.com/savikarbhardwaj/ Instagram : https://www.instagram.com/SavikarBhardwaj My Other Useful Videos उदासी कैसे दूर भगाये । How to deal with boredom or sadness? https://youtu.be/YpXy_0Fs7CM जीवन मे ये 14 काम जरूर करे । 14 Things You Must Do In Life https://youtu.be/WInT0nEMgV8 How to start eCommerce Business without Investment https://youtu.be/bpv5Mgx9sHk How to do business on Whatsapp and Facebook? https://www.youtube.com/edit?o=U&ar=1&video_id=WwCv_Dot6sY Case Study Of China's Richest Man-Jack Maa(Alibaba) https://www.youtube.com/edit?o=U&ar=1&video_id=rdtdurHhfJU Learn Meditation https://www.youtube.com/edit?o=U&ar=1&video_id=e-jsTwprsUw Motivation For Students https://www.youtube.com/edit?o=U&ar=1&video_id=oOP0s1yI66I Learn to file RTI https://www.youtube.com/edit?o=U&ar=1&video_id=Vi1tm7lHBg0 30 Rupees ke Momos se 300 Carores ki company (Case Study ) https://www.youtube.com/edit?o=U&ar=1&video_id=KJNcrYUD4rI 6 Morning Habits of Highly Successful People https://www.youtube.com/edit?o=U&ar=1&video_id=cckbYovJWOk

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Watch This Before Your Next Workout! Comment "Transform" below. ➡️ Like & subscribe if you're chasing real results, not fitness lies! #FatLoss #FitnessMyths #BurnFatSmart #WeightLossTruth #MetabolismExplained #FatBurningFacts Disclaimer: For education, entertainment, and harm reduction only. Not medical advice. Always consult a healthcare professional.

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Start My Program and Train The Way Your Body Was Designed To: https://upgradeylife.com.au/ Train with My Oak Rings: https://upgradeylife.com.au/products/calisthenics-oak-rings I don’t wanna sugar coat this by telling you, you can flatten your stomach with a few crunches everyday, and burn away that stubborn lower belly fat Because in reality, crunches aren’t gonna do anything for you, and they’re probably the reason you can’t lose that lower belly fat in the first place… I promise by training your TVA correctly, you will flatten your stomach, shrink your waist and most importantly function properly ( if you have a weak core - not a diet problem, that’s for another video :) If this video helped you, this one will help you more ↓ The Training Your Body Desperately Needs https://youtu.be/UOJBqPaFsDk?si=OkEjUXU5jq_Eqg7y 00:00 Intro 01:31 core conditioning #abworkout #flatstomachworkout #waistworkout #deepcore #calisthenics #homeworkout

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Can you drink alcohol and lose weight? - Some people are lucky and can do it, but here are a few big problems with alcohol and weight loss - Alcohol Promotes gut permeability, increasing endotoxin levels in the blood and ultimately damaging the liver, which is not good for weight loss. - It disrupts sleep and not enough sleep and poor quality sleep can increase cortisol and lead to insulin resistance - Even **partial sleep deprivation over one night increases insulin resistance** - Alcohol also increases cortisol levels on its own which decreases testosterone levels - There are also phytoestrogens in many types of alcohols which means they can elevate estrogen - It also aromatizes testosterone which essentially converts it into estrogen - It also makes you feel like shit and disrupts thyroid production which is what controls your metabolism - So if alcohol is that important to you, keep on drinking. But if you want to prioritize your health and your weight, I’d put the bottle down. #alcoholfree #fatlosstips #weightlosstips ⭐⭐⭐ INTERESTED IN WORKING WITH TIM? I help busy professionals and parents lose 20-40 pounds in 90 days or less ⭐⭐⭐ Please visit https://metabolicupgrade.com/private-coaching/ or email [email protected] 💥💥💥 FREE WEIGHT LOSS DOWNLOADS 💥💥💥 please go to https://metabolicupgrade.com/free-downloads/ 📚📚📚 Get the PE Diet Book 📚📚📚 | https://amzn.to/3ffwCBZ 🩸🩸🩸 GET YOUR FASTING INSULIN TESTED 🩸🩸🩸 Blood work you can get without a doctor's order: https://www.ultalabtests.com/partners/metabolicupgrade/test/insulin/VUxUQTA2MTUsMTIuOTUsMTMuMDUwMCxUcnVl 🥩🥩🥩 Buy Liverwurst Here 🥩🥩🥩 | https://grasslandbeef.com/ The Best Meal Shake - HLTH Code - https://tinyurl.com/ycywb8p9 The Best Protein Shake - ATP Lab Grass-Fed Whey - https://tinyurl.com/yckt827n -- Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make a commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :) DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with a healthcare practitioner before attempting anything within this content. You agree to indemnify and hold harmless Tim Burmaster for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Tim Burmaster makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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It’s all over social media—a natural alternative to GLP-1 medications. But is it the real deal or just hype? Here’s what you need to know before you try it for weight loss. 📺 Full video here: https://youtu.be/lssvWZkcH50 #NaturesOzempic #WeightLossTruth #NaturalRemedies #GLP1Alternative #subscribe #shorts #facts #glp1 #trending