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For Personalized Diet Plans: Email - [email protected] -------------------- Subscribe to This Channel: https://www.youtube.com/@FattoFabSuman Subscribe to My Vlog Channel: https://www.youtube.com/@sumansunshinesecrets -------------------- ⏱ TIMESTAMPS: ========== Follow Us On ========== Facebook - https://www.facebook.com/FattoFabSuman Instagram - https://www.instagram.com/suman_sunshine Twitter - https://twitter.com/FattoFabSuman LinkedIn - https://www.linkedin.com/company/fat-to-fab/ Website - https://sumanpahuja.com/ #fattofab #leanfigure Disclaimer: There is no guarantee of specific results and the results can vary from person to person. The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You. I wish you good health. SUMAN PAHUJA.

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Today I’ve got an update on my weight loss journey at the 11-month mark with compounded semaglutide. #semaglutide #weightloss First video - My weight loss backstory and semaglutide status after the first 4 months: https://youtu.be/foRJiCPZhhU 8 month update - https://youtu.be/Q6hloBR-QCQ 9 month update - https://youtu.be/qZLx2xH6Rl4 The information in this video is for informational and educational purposes only. It is not medical advice and is not intended for the purpose of providing medical or health care advice. This content is not intended to diagnose or treat any health condition, and nothing contained here should be misconstrued as such. Consult with your doctor or qualified health care professional regarding any topics discussed in this video. Article with lots of links to research around GLP-1 drugs: https://open.substack.com/pub/yourlocalepidemiologist/p/curious-about-ozempic-heres-the-lowdown Compounded semaglutide is not without its risks. It is not FDA approved, and in fact, the FDA has warned about shady pharmacies taking shortcuts in production. "Patients should be aware that some products sold as 'semaglutide' may not contain the same active ingredient as FDA-approved semaglutide products and may be the salt formulations. Products containing these salts, such as semaglutide sodium and semaglutide acetate, have not been shown to be safe and effective." FDA Source: https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/medications-containing-semaglutide-marketed-type-2-diabetes-or-weight-loss I am a client of and highly recommend Dr. Itri at Studio R Aesthetics in Charlottesville, VA. Their services are available to residents of Virginia. https://studioraesthetics.com/ This video is not sponsored and I have made this video on my own and under no request or requirement from Studio R Aesthetics, nor have I received any payment, compensation, products, or discounts of any kind to make this video. ★ ☆★ ☆★ ☆★ ☆★ Does your skin care routine feel totally random and you can’t tell if it’s working? The fix is simple: plan out your routine and track it. I've made an easy printable planner/tracker worksheet to help you get started! https://skincaretracker.geekoutofwater.com/ Get more behind-the-scenes updates from me over on Patreon: https://www.patreon.com/GeekOutofWater Want more geeky goodness? I send out weekly updates, free samples to help me test recipes, makeup fun, and skin care info by email! Don’t miss out - https://sendfox.com/shelly.hokanson ★ ☆★ ☆★ ☆★ ☆★ I’M WEARING: NAILS Midnight Fright by Color Street - 100% real dry nail polish strips – Hop into my Facebook group http://www.facebook.com/groups/goownails or visit http://shop.goowbeauty.com FACE Prada Reveal Skin-Optimizing Foundation in LN5 - https://go.magik.ly/ml/26oef/ The Balm Desert bronzer - https://amzn.to/3Pzwl0q Lawless Pinch My Cheeks cream blush in Duchess - https://go.magik.ly/ml/260sf/ Iconic London Lit and Luminous Baked Highlighter https://go.magik.ly/ml/26oeg/ EYES MAC Paint Pot in Painterly - https://go.magik.ly/ml/1sj6x/ Tarte Tartelette Juicy palette - https://go.magik.ly/ml/26oej/ Urban Decay 24/7 Waterline Pencil - https://go.magik.ly/ml/1x92d/ L’Oreal Infallible Brow Lamination - https://go.magik.ly/ml/23t5e/ Huda Beauty 1 Coat Wow mascara - https://go.magik.ly/ml/26oel/ LIP LYS Speak Love Moisture Matte lipstick in Sincere https://go.magik.ly/ml/26oeo/ Anastasia Beverly Hills Non-Sticky Clear Gloss - https://go.magik.ly/ml/26oeq/ MY HANDCRAFTED SKIN CARE - https://bit.ly/goowskin 10% OFF SCIENCE SERUM TIGHT EYE – code SHELLY - https://shrsl.com/4oz6g YESSTYLE – extra discount with code YESGOOW - http://bit.ly/yesgoow ALTER EGO COSMETICS – 10% off with code SHELLY10 - http://bit.ly/alteregoGOOW My Amazon Favorites - http://www.amazon.com/shop/geekoutofwater Snail Mail Shelly Hokanson PO Box 184 McGaheysville VA 22840 Inquiries: [email protected] ABOUT ME: My name is Shelly and I’m a 50-year-old web geek that jumped off the deep end into the makeup and beauty world. I’ve got normal to dry skin, fine lines, and hyperpigmentation caused by sun damage. Cameo appearances by my rescue cats Daffy, Ziva, and Charlie (all girls). Rest in peace, my pretty girl Polly 2014 – 2024. I purchase most products shown on my channel myself. Occasionally I receive PR, products that were gifted to me with no obligations to review them, which I state verbally when applicable. I was not paid by any product provider to make this video. Paid product placements will always be indicated in writing and verbally; I rarely do them. All opinions are honest and my own. When you shop products from within my videos/links, I earn a small commission at no cost to you. I appreciate your support of my work! FTC: This video is not sponsored.

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http://www.waysandhow.com Body mass index. Tips on how to calculate body fat percentage. The real goal of any weight loss program is to burn fat without losing muscle mass. By knowing how to calculate body fat percentage, you can track whether your shed pounds are from muscle loss, fat loss, or both. Here's how to calculate body fat percentage.

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Find me on insta: https://www.instagram.com/shannanlorraine Made of Stars co insta: https://www.instagram.com/madeofstarsco/ Made of Stars co etsy: https://www.etsy.com/shop/MadeOfStarsCoUK Thank you so much for watching, please make sure to: 💛 Give this video a thumbs up if you enjoyed ✨ Subscribe to my channel if you haven't already 🌻 Turn on the notification bell to make sure you're the first to know when I next upload! mj link: https://www.medexpress.co.uk and you can use YMYAM9 for £40 off your first order (to be transparent, I also get credit to my account if you use my link) 💛 OTHER VIDEOS YOU MAY ENJOY: DISNEY WORLD 2020 VLOGS: https://www.youtube.com/watch?v=K3r48h19Kd4&list=PLiEEw8-wLBI2NtRs6_3bI5LGPQJfH34kH OUR DISCOVERY COVE WEDDING VLOG: https://www.youtube.com/watch?v=OOXgdV0YLjg&list=PLiEEw8-wLBI2NtRs6_3bI5LGPQJfH34kH&index=4 WEEKLY VLOGS: https://www.youtube.com/playlist?list=PLiEEw8-wLBI2MxPtXn6_IvjCi5s6EnkRP PREGNANCY UPDATES: https://www.youtube.com/watch?v=Sh365TRQDlE&list=PLiEEw8-wLBI2oovbTrTPZAaJWUpwPuh-K BABY/PARENTHOOD CHATTY VIDEOS: https://www.youtube.com/playlist?list=PLiEEw8-wLBI1YyNpFAsyS8O1ShS_0xAGi Here is my Quidco referral link - we both get a cash incentive if you sign up and successfully use Quidco (not an ad or anything, anyone can get a referral link) https://www.quidco.com/raf/1996371/ Here is the link to Birth Pool in a Box: *aff - http://birthpoolinabox.refr.cc/shannanf music from Epidemic Sound, get your free trial here- https://share.epidemicsound.com/oot4cx Seeya soon! Shannan xxxx #weightloss #mounjaro

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En este episodio hablamos sin filtro sobre el uso de inyecciones GLP-1 como Ozempic o Wegovy para bajar de peso. ¿Son una solución o una trampa disfrazada de atajo? Te dire qué es el GLP-1, cómo se activa naturalmente, el impacto emocional y físico que puede dejar el uso sin acompañamiento adecuado y qué no te están diciendo quienes las promueven. Además, comparto 4 testimonios reales de personas que usaron estas inyecciones… y lo que vivieron es alarmante. 🎧 Acompáñame a cuestionar, a aprender y a volver a lo esencial. 🔗 Visita el link en mi bio para agendar tu cita en pontedura.com/cita

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Exercise all over your body from chair. If you want to lose weight too very quickly, let's do this.