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3 Supplements You Thought Were Healthy But Aren’t #shorts Dr. Janine shares 3 supplements you thought were healthy but aren’t. She talks about how folic acid is synthetically made and advises to look for folate. She looks at synthetic vitamin C usually made from genetically modified corn, and suggests looking for vitamin C from berries. She explains how synthetic B-complex supplements are usually derived from the petrochemical industry. Lastly, Dr. Janine suggests always looking for whole food supplements made without fillers or flow agents like magnesium stearate. Links to supplements mentioned in this short Vitamin C – Vitatree Organic Vitamin C: https://us.vitatree.com/vitamin-c-organic/ B-complex – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/ Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #supplements #nutrition #vitaminc

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Whatsup!! This week we are excited to sit down with Dr. Spencer Nadolsky; a board-certified obesity specialist, family physician, and meme legend known also as The Doctor Who Lifts to cut through the crap with us and get real about what actually drives fat loss.We talk about:Why "eat less, move more" is technically true but much more complex than thatThe truth about cortisol, hormones, and weight gain (spoiler: it’s not what wellness grifters say)How GLP-1 medications like Ozempic and Wegovy actually workWhy most traditional doctors are unequipped to support long-term weight lossThe broken healthcare model — and how direct care is changing the gameWe also get personal about our own past with detoxes, hormone hype, and spending way too much money on supplements that didn’t solve the problem.If you’ve ever felt confused or overwhelmed by weight loss advice online, you don't want to miss this one!Thank you Cured Nutrition for sponsoring our podcast!We LOVE Cured products and know you will, too! Whether it's popping a Serenity gummy to help you take the edge off after a long day, or taking a Flow gummy to help you crush your workout - Cured has something for you. Enter our code 'CTC' to receive 20% off your purchase from Cured Nutrition!Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! This month we are doing a step challenge and are crushing our workouts. Become a member today for exclusive content! ⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/Follow Dr. Nadolsky on Instagram: @drnadolsky⁠⁠⁠Follow us on Instagram: ⁠⁠⁠⁠⁠@cutthecrapwithbethandmatt⁠⁠⁠⁠⁠Like this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

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Keto Prime Gummies are the latest craze in the world of weight loss and health. This unique formulation works to prime your body for ketosis, making fat-burning easier and more effective than ever before. What are Keto Prime Gummies, and what kind of result can you expect? In this article, we’ll be taking a look at these gummy formulas and the benefits they can offer as you look to maintain a lean physique.

The Benefits of Keto Prime Gummies

Keto Prime Gummies are a convenient way to help you on the keto diet. These keto gummies contain exogenous ketones, which help introduce your body into ketosis and help keep it in that keto state, all while you continue to lose weight and feel refreshed, energized and in a good mood. Keto Prime Gummies support your transition into ketosis and help you stay in this pink cloud continuously. What’s better, Keto Prime Gummies have a pleasant taste, and you can enjoy them on the go.

Perhaps one of the greatest perks of Keto Prime Gummies is its cravings-suppressing and appetite-reducing benefits. You see, the appetite-reducing properties of Keto Prime Gummies’ ingredients would precisely quench your hunger levels. In this regard, you’d be able to adhere seamlessly to your keto diet plan and avoid unsolicited nibbles you used to crave than before.

But Keto Prime Gummies doesn’t just help in weight loss. It also helps you towards achieve your fitness goals much more efficiently. During your workouts, the exogenous ketones will provide adequate energy for your muscles, so you can work out harder and longer. You’ll achivie a leaner, stronger, chiseled body as a result.

How to Incorporate Keto Prime Gummies Into Your Routine

It would signify effective results if Keto Prime Gummies are consumed every day.You can take 1 to 2 gummies regularly with the help of water. You can have the gummies in the morning to drive your day or prior having the exercise to assist energy boost.Follow package instructions and do not surpass the prescribed amount as during consuming.

Although it’s crucial to maintain a decent line of gummy bears to help you reach your weight loss and exercise goals, these aren’t going to be the only foods you consume while on keto. Keep eating for health and vitality by focusing in on real foods, stuff that comes out of the ground, off a plant, or an animal. Don’t eat shit that comes out of a factory like highly processed foods like cereal, bread, pasta, crackers, cookies, chips, soft drinks, and similar. You’ll fight your keto battle with a fork, so make sure it’s a natural, organic kind that fuels your body, not a fast and artificial stick that just drives you into metabolic disaster. That said, always pair your Keto Prime Gummies with a clean and natural eating plan to supercharge your weight loss and fitness routine.5 Fat Loss Tips For Busy Men Boost Energy Lose Weight Reduce Stress

Do not forget to stay hydrated by taking Keto Prime Gummies. It is important to stay hydrated by drinking adequate amounts of water which will help in its detoxification processes. Enough water intake must be incorporated into the program of taking keto diet supplements as well. Taking at least eight glasses of water per day will keep you hydrated all the time.

Are Keto Prime Gummies Right for You?

If you want to drink Keto Prime Gummies after a LCHF diet or if you are searching for a weight loss booster, this product could benefit you a great deal. Many customers have praised this can be easily digested and absorbed according to its formula. Is it worth to try while the early help is possible? Yes! It is suggested to speak with your healthcare provider before beginning any new supplements, especially if you have any underlying health conditions.

Keto Prime Gummies the perfect complement to keto lifestyle. This one-of-a-kind delicious supplement capable of accelerating all keto benefits, for example, kickstarting ketosis process, ramping up fat burning process, suppressing hunger and getting you in shape. Unlock the magic of BHB salts and achieve desired weight loss result with Keto Prime Gummies.

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Are you looking for an effective and convenient way to support your weight loss journey while following a keto diet? Look no further than keto gummies – a tasty and convenient way to supplement your diet with essential nutrients and promote weight loss. In this article, we will explore the best-rated keto gummies on the market, so you can make an informed decision about which supplement is right for you.

Top Picks for Effective Weight Loss Supplements

As more and more people turn to the keto diet to help them lose weight and improve their overall health, the demand for keto-friendly supplements has grown. Keto gummies are a popular option for those looking to support their weight loss goals while enjoying a delicious treat. These gummies are usually infused with key ingredients like MCT oil, collagen, and exogenous ketones to help your body stay in ketosis and burn fat for energy.

Best Rated Keto Gummies

1. Perfect Keto Gummies: Perfect Keto is known for its high-quality keto products, and their gummies are no exception. These gummies are made with only clean ingredients and are free from artificial flavors and sweeteners. They come in delicious flavors like peach and apple cider vinegar, making them a tasty and convenient way to support your weight loss journey.

2. JustCBD Keto Gummies: JustCBD offers a wide range of CBD-infused products, including keto gummies. These gummies are made with pure CBD isolate and contain no THC, making them a safe and effective option for those looking to support their weight loss goals. They come in a variety of flavors like blue raspberry and watermelon, so you can find the perfect option to satisfy your taste buds.

3. Smart Sweets Keto Gummies: Smart Sweets is known for its low-sugar candies, and their keto gummies are no exception. These gummies are sweetened with stevia and contain only 3g of sugar per bag. They are also free from artificial colors and flavors, making them a guilt-free treat for those following a keto diet.

4. HealthWise Keto Gummies: HealthWise offers a range of keto-friendly products, including their popular keto gummies. These gummies are infused with collagen and MCT oil to support healthy hair, skin, and nails, as well as promote weight loss. They come in delicious flavors like strawberry and lemon, making them a tasty and convenient option for those on a keto diet.

5. Vitafusion Keto Gummies: Vitafusion is a trusted brand known for its tasty and effective gummy supplements. Their keto gummies are no exception, offering a convenient way to support your weight loss goals while enjoying a delicious treat. These gummies are made with high-quality ingredients and come in flavors like lemon and green apple, making them a popular choice among those following a keto diet.

Summary and FAQ

In conclusion, keto gummies are a convenient and tasty way to support your weight loss goals while following a keto diet. With so many options available on the market, it can be challenging to choose the right supplement for you. Consider factors like ingredient quality, flavor preferences, and additional benefits like collagen and MCT oil when making your decision.

Are keto gummies safe for weight loss?

Yes, keto gummies can be a safe and effective way to support your weight loss goals when used as part of a healthy diet and exercise routine. Be sure to choose keto gummies made with high-quality ingredients and free from artificial additives.

How do keto gummies work to promote weight loss?

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Keto gummies are usually infused with ingredients like MCT oil, collagen, and exogenous ketones, which can help your body stay in ketosis and burn fat for energy. By supplementing with keto gummies, you can support your weight loss goals and stay on track with your keto diet.

What are the benefits of taking keto gummies?

Keto gummies can provide a convenient way to supplement your diet with essential nutrients and support your weight loss goals. Additionally, keto gummies are delicious and easy to incorporate into your daily routine, making them a popular choice among those following a keto diet.

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It’s time to raid the wardrobe of my former, thinner self… and see what still fits after 12 weeks on Mounjaro! 💃📦 In this episode, I attempt a full-blown fashion show, complete with awkward poses, tight zippers, and maybe a few surprises (spoiler: fabric was definitely harmed in the making of this video). Whether you’re on your own weight loss journey or just here for a laugh, this one’s for you. 💉 I’m using Mounjaro (Tirzepatide) to help me lose weight and stay accountable every week. 🎽 Weekly weigh-ins, real talk, and the occasional catwalk disaster. ✨ Want to try the Supriva flavoured powder I’ve been loving? It’s a tasty, low-calorie alternative to sweeteners — great in coffee, milkshakes, yoghurt, baking, and more. Use my referral link to check it out here: 👉 https://supriva-shop.com/products/flavour-powder?ref=CHRIS ☕ And if you’d like to support my journey: 👉 https://www.buymeacoffee.com/wisemounjaro 0:00 Supriva 1:16 My Plan for Today 3:26 Outfit 1 4:30 Outfit 2 5:24 Outfit 3 6:16 Bonus Outfit 6:43 I Feel Sick 7:22 Weekly Weigh In 8:49 Thanks 9:24 Walk With Me #Mounjaro #WeightLossJourney #Week12 #GLP1 #TryOnFail #FatToFit #Wisemounjaro #Supriva

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In this video, "Weight Loss Journey Struggle | Weigh in Wednesday #12 | losing 200 lbs | Building healthy Habits" I share my most recent struggle and how I am staying on track. I also share a story time... on how a sweet little trip to the Pumpkin Patch with my good friend Jenna IG: https://www.instagram.com/JennaPellikka, anxiety and some personal things fit into weight loss struggle this week. Also, It's WEIGH IN WEDNESDAY! So I share my weekly update. My leggings are from Fabletics: http://fabletics.fjbu.net/loveaprillauren Do you love the sign, Tanya made me? Here is how to find her: Tanya's Etsy Shop: https://www.etsy.com/shop/NothingFancyByTanya Tanya's Channel: https://www.youtube.com/user/tanyabrooks7 Tanya's Insta: https://www.instagram.com/nothingfancybytanyagray/ Winner of August Bingo: https://www.instagram.com/thecommonqueen/ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Wanna jump around? ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ 00:00 The beginning 00:53 vlogging my morning, introducing today's video and sharing more. 01:58 Short grocery haul and editing mistake 02:19 Mailing a package to @thecommonqueen for winning black out bingo in August 02:40 Lunch with the hubs 03:31 Unboxing my sweet surprises 04:52 Story Time 14:36 (continued storytime) Our workout of the day 16:53 Weigh in Wednesday Update ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Watch next?♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Starting my weight loss journey | Losing 200 lbs: https://youtu.be/99Nh4_-wLv0 Can I walk a mile with 200 lbs to lose?: https://youtu.be/-1V_Mz5Jdvs 7 weeks of KettleHell/Nonscale victories!: https://youtu.be/C7srl_h5sg8 How did I become Morbidly Obese: https://youtu.be/4yA0EqNqZUM Life with German Shepherds: https://www.youtube.com/watch?v=vqTIMpZjwIw Working out with my Workout Buddy: https://www.youtube.com/watch?v=auu_rLpgMew&t=574s Weigh In Wednesday Play List: https://www.youtube.com/watch?v=99Nh4_-wLv0&list=PLR1pnoP-75xDhQNQKlJiMRHsx1sB8XXIT ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ A little about me ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ My name is April Lauren and my channel, Wake Up Bright, is where I share the chronicles of my weight loss journey to lose 200 lbs, our adventures and my attempts to make home wherever the Army sends. Essentially, my hope is to wake up a little brighter each day and to do all the little things to make sure I do. You can find me on Instagram, Tiktok and Facebook. ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Let's be friends!!♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Insta: https://www.instagram.com/wakeupbright ♡ Facebook: https://www.facebook.com/loveaprillauren ♡ TikTok: http://www.tiktok.com/@april.lauren ♡ Twitter: https://twitter.com/loveaprillauren ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Get in Contact? ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ If you have business inquiries, please email: [email protected]. To say hi, please email: [email protected] 213 St Robert BLVD, Ste 3, #120 Saint Robert, MO 65584 (If you mail a letter, be sure to include your email so I can say Thank you!!) ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Subscribe!♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ THANK YOU FOR WATCHING! Please, stick around for a while! My weight loss journey to lose 200lbs is just getting started. Subscribe and turn on the notification bell if you would like to see more. ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ All the Things♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Amazon Shop: For the YouTubes: Go Pro Hero 7: https://amzn.to/2D66nhf Cannon G7xII: https://amzn.to/2S1265O Canon VIXIA HF R80: https://amzn.to/2DJptdy SD Card: https://amzn.to/2D907pd Micro SD: https://amzn.to/2D7yht8 60 in Tri Pod: https://amzn.to/2D7KLRI Tiny Tri Pod: https://amzn.to/2D7B85p Phone adaptor for Tripod: https://amzn.to/2CGRSPX DISCLAIMER: Links included in this description might be affiliate links. how to overcome struggle on your weight loss journey, weight loss journey, weigh in Wednesday, one month weight loss progress, how much weight can I lose in a month, starting my weight loss journey ,losing 200 lbs, plan for success, weight loss, how to lose weight, slow and steady weight loss, how to lose weight the healthy way, mental strength, weight loss motivation, watch me shrink, lose weight with me, fat to fit, how to get fit, how to lose fat, how to lose weight when you're obese,

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STOP SKIPPING WEIGHT TRAINING IF YOU WANT TO LOSE FAT 🔴 Why it’s bad: - 🚶‍♂️ Only doing cardio makes you lose muscle, not just fat. - 🔥 More muscle = higher metabolism = easier fat loss. - ❌ Skipping the gym leads to a ‘skinny fat’ look instead of a lean, strong body. ✅ What to do instead: 1️⃣ Lift weights 3-4x a week – strength training is key for fat loss. 2️⃣ Keep cardio moderate – don’t rely on it for fat loss. 3️⃣ Eat enough protein – supports muscle retention while losing fat. ✨ Why it’s better: You’ll look leaner, stronger, and burn more calories daily without endless cardio. 💬 Comment "STRENGTH" for a simple fat-loss workout plan! You'll learn more about this inside my Lean-In-14 Challenge kicking off on the 24th of March! DM "CHALLENGE" now as there is only 1 more day to join and 1 space left!

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