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Is Intermittent Fasting Right for You? Find out Now: https://go.sixpackabs.com/scienc46e Check Out Thomas' Channel: http://www.YouTube.com/TheTDeLauer Hey guys, Thomas DeLauer here... Today I want to break down something that has been coming up a lot in my Science Based Six Pack program, which you can check out here: https://go.sixpackabs.com/scienc46e So a lot of you have been asking me, how do you get through a fast easier, and what are some things you can do to further enhance the effect of your fast? So let's talk about 3 herbs that help with fasting... 0:30 - #1: Ashwagandha This is an adaptogenic herb. What that does in the body is that it helps your hormones balance and helps your body modulate. This will help you feel a little more "normal" while you're fasting. 1:22 An ashwagandha study reported a 69% average reduction in anxiety, compared to the 11% in the placebo group. 1:47 Ashwagandha has traditionally been used to boost memory in Ayurvedic practice. 3:02 - #2 Rhodiola Rosea This is also an adaptogenic herb. This herb can actually increase your ability to burn fat because it contains something known as rosavin. 3:24 Rosavin works by stimulating an enzyme called hormone-sensitive lipase which has the ability to breakdown fat that is stored in adipose tissue. 3:37 Now there was one study that was done that took a look at 130 overweight patients, and they gave half of the group Rhodiola Rosea, and the other half, a placebo. The Rhodiola Rosea group led to a mean weight loss of 19 pounds (11% reduction in body fat), compared to the only 8 pounds of loss by the placebo group. 4:35 - #3 Green Tea Extract You can get it by flat out drinking green tea, or take a green tea supplement. 4:44 Green tea contains EGCG (epigallocatechin gallate) that increases the hormone CCK (cholecystokinin), which is responsible for creating the feeling of satiation. Essentially - this will help keep the cravings away! As always, be sure you keep it locked in here on SixPackAbs.com by making sure to: Like, Share, & Subscribe to SixPackAbs.com Your friend, Thomas Learn More About the Right Diet for You: https://go.sixpackabs.com/scienc46e P.S. Be sure to Like & Share this video on Facebook: https://youtu.be/xGzjn4fgADo

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As the popularity of the keto diet continues to grow, more and more people are looking for ways to support their weight loss and health goals. One popular option is Via Keto Gummies, a convenient and delicious way to get your daily dose of exogenous ketones. If you’re on the hunt for where to buy Via Keto Gummies, you’ve come to the right place. In this complete guide, we’ll explore the best places to purchase these tasty treats, so you can start enjoying the benefits of the keto diet today.

Online Retailers

One of the easiest and most convenient ways to buy Via Keto Gummies is through online retailers. Sites like Amazon, Walmart, and the official Via Keto website offer a variety of options for purchasing these gummies. When buying online, make sure to read reviews and check for any promotions or discounts that may be available. You can often find bulk discounts or subscribe and save options to help you save money on your purchase.

Additionally, buying online gives you access to a wider selection of flavors and formulations. Whether you prefer traditional gummies, vegan options, or specialty blends, you’re sure to find something that suits your taste and dietary needs. With the click of a button, you can have Via Keto Gummies delivered right to your door, making it a convenient choice for busy individuals.

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When buying online, be sure to check the shipping policies and delivery times to ensure you get your gummies when you need them. Many online retailers offer fast shipping options or free shipping for orders over a certain amount. Take advantage of these perks to make your purchasing experience as smooth as possible.

Health Food Stores

If you prefer to shop in person, health food stores are a great option for buying Via Keto Gummies. Stores like Whole Foods, GNC, and Vitamin Shoppe often carry a selection of keto-friendly products, including exogenous ketone gummies. Stop by your local health food store to browse the selection and speak with knowledgeable staff about the best options for your needs.

Shopping at health food stores allows you to see the products up close and read the labels to ensure you’re getting the right ingredients for your dietary goals. You can also ask for recommendations from staff members who are familiar with the products and can help guide you in your purchase. Additionally, many health food stores offer loyalty programs or discounts for frequent shoppers, so you can save money on your Via Keto Gummies purchase.

When shopping at health food stores, be sure to check for sales or promotions that may be running. You may be able to score a deal on your favorite Via Keto Gummies flavor or try out a new variety at a discounted price. Keep an eye out for in-store demos or tastings to sample different options before making your final decision.

Specialty Nutrition Stores

For a more specialized shopping experience, consider visiting a specialty nutrition store to buy Via Keto Gummies. Stores like The Vitamin Shoppe, GNC, or local health stores often carry a wide range of keto-friendly products, including exogenous ketone gummies. These stores are staffed by experts who can provide personalized recommendations based on your individual health and fitness goals.

Shopping at specialty nutrition stores gives you access to a wide selection of products that are tailored to specific dietary needs. Whether you’re following a strict keto diet, have food sensitivities, or are looking for organic options, you’re sure to find something that fits your requirements. Take advantage of the expertise of store staff to learn more about the benefits of Via Keto Gummies and how they can support your wellness journey.

When shopping at specialty nutrition stores, be sure to ask about any loyalty programs or discounts that may be available. Many stores offer rewards for frequent shoppers or discounts on future purchases, so you can save money while stocking up on your favorite Via Keto Gummies flavors. Don’t be afraid to ask questions and seek guidance from store staff to make the most of your shopping experience.

Local Farmers’ Markets

For a unique shopping experience, consider visiting your local farmers’ market to buy Via Keto Gummies. Many vendors at farmers’ markets offer handmade, artisanal products that are made with high-quality ingredients. You can support local businesses and farmers while shopping for delicious and nutritious keto-friendly treats.

Farmers’ markets often have a variety of vendors selling handmade gummies, snacks, and other keto-friendly products. Take the time to browse the different options and speak with vendors about their ingredients and production processes. You may discover new flavors or formulations that aren’t available in stores, giving you a chance to try something truly unique.

When shopping at farmers’ markets, be sure to arrive early for the best selection and freshest products. Some vendors may sell out quickly, so it’s best to come prepared with a shopping list and an idea of what you’re looking for. Bring cash to make transactions easier, as some vendors may not accept credit or debit cards.

After reading this complete guide, you should now have a better understanding of where to buy Via Keto Gummies. Whether you choose to shop online, visit health food stores, explore specialty nutrition stores, or shop at local farmers’ markets, you have plenty of options for purchasing these delicious and convenient keto-friendly treats. Start your keto journey today with Via Keto Gummies and enjoy the benefits of exogenous ketones in a tasty and convenient form.

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Low Calorie Salt & Vinegar Potato Chips! Healthy, Easy & Only 250 Calories 🔥 (Macros: Total) 248 Calories 52gC | 2gF | 13gP Ingredients: 500g Peeled & Thinly Sliced Potatoes (crinkle cut or thinly cut using a mandolin slicer) Ice Bath (combine water + ice in a bowl & soak to help remove extra starch & make it crunchier) White Vinegar 2 Tsp Salt Avocado Oil Spray Flakey Sea Salt Don’t forget to check out my digital recipe books that contain over 230 delicious & easy recipes like this 👨🏻‍🍳📖 IMPORTANT NOTES: The potatoes used in this recipe are called “Carisma Potatoes” which naturally have 25% less carbs compared to regular potatoes resulting in fewer calories but can be substituted for russet potatoes, sweet potatoes etc. COOKING TIMES: Air Fry = 200C / 400F For 10 - 15 Minutes (flip halfway) Microwave = 8 - 10 Minutes (place slices on a plate with baking paper & flip halfway) Oven Bake = 200C / 400F For 15 - 20 Minutes (flip halfway) #potatochips #fries #potato #potatoes #fakeaway #easyrecipes #healthyrecipes #lowcalorie #foodie