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You’ve cut carbs, done endless cardio, even tried fasting… Yet the scale barely moves It’s frustrating, and truly, it feels hopeless Think about it… Most fat loss advice is outdated, designed for 20-year-olds with unlimited time and energy But if you’re over 40, your body doesn’t respond the same way it used to You can’t afford to waste time on strategies that don’t work So stop starving yourself, doing hours of cardio, and expecting the same results you had when you were a college athlete in your 20s 🤦🏻‍♂️ DO THIS INSTEAD 👇 🔥 Strength train 3x per week (30-minute total body sessions) 🔥 Eat 40-50g protein at every meal (more than you think you need) 🔥 Walk 7,000-10,000 steps per day (no running required) 🔥 Get 7 hours of sleep (recovery is as important as training) This is how I help busy men over 40 lose fat without spending hours in the gym or following miserable diets And that's how I lost 29 lbs in 16 weeks in my 40s being busy running my business You don’t need more time, you need a smarter strategy It’s time to finally get the lean, strong body you’ve been grinding for 💯 🔔 Ready to transform your fitness and mindset? Subscribe for online coaching, best training programs, nutrition tips, workout routines, & inspiring fitness podcasts! https://www.youtube.com/@NaylorBodyDesign/?sub_confirmation=1 ✅ Important Links to Follow 💬 Book Your Complimentary Health & Fitness Call Now. https://andynayloronlinecoaching.com/executivecoachingcall 🔗 Linktree https://linktr.ee/andy_naylor ✅ Stay Connected With Me. 👉 Facebook: https://www.facebook.com/andy.naylor.7311352 👉 FacebookGroup: https://www.facebook.com/groups/FATLOSSFITNESSMUSCLEGUIDANCEGROUP 👉 Instagram: https://www.instagram.com/andynaylorcoaching/ 👉 Tiktok: https://www.tiktok.com/@andynaylor.fitness.coach 👉 Linkedin: https://www.linkedin.com/in/andy-naylor-nbd/ 👉 Website: http://naylorbodydesign.co.uk/site/ 📩 For Business Inquiries: [email protected] ============================= 🎬 Recommended Playlists 👉 NBD TRANSFORMATIONS https://www.youtube.com/playlist?list=PLDlvpz2x8zoO9hLdJ7UsMHWgUjul2eSH0 👉ARM Exercise Tutorials https://www.youtube.com/playlist?list=PLDlvpz2x8zoMb3DBg-5Kol-u0y-BJYoVL 🎬 WATCH MY OTHER VIDEOS: 👉 10 Key Solutions To Master Your Fitness. Client Q&A https://www.youtube.com/watch?v=QRrLsN0iljc 👉 Fitness Foundations: Daily Movement & Training For High Achievers with Agnes Kiss https://www.youtube.com/watch?v=F61JPR5_LDk 👉 Why, When and How to Deload for Muscle Growth https://www.youtube.com/watch?v=B-DN4D8m2P0 👉 Pressing Matters: Bench Press VS Dumbbell Press https://www.youtube.com/watch?v=Emin6byDZzE 👉 Busy CEO Drops 30 lbs, Investing in His & His Family's Future https://www.youtube.com/watch?v=gB2GM4XQ0CM ============================= ✅ About Naylor Body Design. Welcome to Naylor Body Design! I'm Andy Naylor, here to help busy professionals get fit, lean, and energised. Find effective nutrition tips, the best workout routines, and ways to boost your mental focus. Join me for personal training programs, fitness motivation, and complete physique transformation. Subscribe now for health and fitness advice, inspiring podcasts, and more! For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Looking to boost your mental focus and fitness? Subscribe now for expert training programs, top nutrition tips, workout routines, fitness motivation, and inspiring podcasts! https://www.youtube.com/@NaylorBodyDesign/?sub_confirmation=1 ================================= ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Naylor Body Design. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Naylor Body Design

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You can view more Recipes of Curry Leaves and weight loss benefits at My Blog – https://www.healthysystem.in/curry-leaves-for-weight-loss-and-other-health-benefits/ Namaskar, I am Seema and I lost 25 kg weight and still losing more. In this video I shared, How Curry leaves help in reducing weight and best way to take curry leaves for weight loss. I am using this Indian spice from a year and its working for me. Add this in your diet and feel the changes yourself. If you have questions, just ask me in comments. And Don't Forget to Subscribe my Channel for More Informative tips and updates :) You can view my Complete Weight Loss Journey, My Diet, foods, workouts etc. at, My Blog - https://www.HealthySystem.in/ Facebook Page - https://www.facebook.com/HealthySystem.in/

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For years, the ketogenic diet has been making waves in the health and wellness community for its incredible weight loss and health benefits. However, it wasn’t until a recent episode of Shark Tank that this high-fat, low-carb diet really caught the attention of mainstream America. The episode featured a new keto product called Kickin’ Keto, which impressed the sharks with its delicious taste and convenient packaging. As a result, Kickin’ Keto has quickly become the hottest diet trend of 2021, changing the way many people approach weight loss and healthy eating.

The Shark Tank Pitch

In the Shark Tank episode that aired last month, the entrepreneurs behind Kickin’ Keto pitched their product to the sharks in hopes of securing an investment. Their innovative keto snack bars are made from all-natural ingredients and designed to fit seamlessly into a ketogenic diet. The sharks were impressed by the delicious flavors and the convenient packaging, which makes it easy for busy individuals to stick to their keto lifestyle on the go. By the end of the pitch, all five sharks were fighting to invest in Kickin’ Keto, sparking a bidding war that ultimately resulted in a deal that will take the brand to new heights.

The Keto Craze

The ketogenic diet has been gaining popularity in recent years for its ability to promote rapid weight loss and improve overall health. By cutting out carbs and sugar and focusing on healthy fats, the keto diet forces the body to enter a state of ketosis, where it burns fat for fuel instead of glucose. Many people have found success with the keto diet, shedding pounds and improving their energy levels and mental clarity in the process. With the introduction of products like Kickin’ Keto, it’s never been easier to stick to a ketogenic diet and reap the benefits it offers.

The Science Behind Keto

At its core, the ketogenic diet is based on a simple principle: when the body is deprived of carbohydrates, it switches from burning glucose for energy to burning fat. This metabolic state, known as ketosis, can lead to rapid weight loss and numerous health benefits, including improved blood sugar control, reduced inflammation, and increased energy levels. By following a keto diet and incorporating products like Kickin’ Keto into their daily routine, many people have experienced profound changes in their health and well-being.

Success Stories

Since the Shark Tank episode aired, Kickin’ Keto has become a household name among keto enthusiasts and health-conscious individuals alike. Countless success stories have emerged from individuals who have incorporated Kickin’ Keto bars into their daily routine and seen dramatic results in terms of weight loss, energy levels, and overall well-being. Whether you’re new to the ketogenic diet or a seasoned pro, Kickin’ Keto is a convenient and delicious way to stay on track and achieve your health and fitness goals.

Join the Keto Revolution

With Kickin’ Keto leading the way, the ketogenic diet is more accessible and appealing than ever before. Whether you’re looking to lose weight, improve your health, or simply enjoy delicious, satisfying snacks, Kickin’ Keto has something to offer. Join the keto revolution today and experience the incredible benefits of this transformative diet for yourself.

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Summary

In summary, the Shark Tank episode featuring Kickin’ Keto has brought the ketogenic diet into the spotlight like never before. With their delicious snack bars and convenient packaging, Kickin’ Keto has revolutionized the way people approach weight loss and healthy eating. Whether you’re a seasoned keto pro or just getting started on your health journey, Kickin’ Keto is a must-have product that can help you achieve your goals and live your best life.

For more information about Kickin’ Keto and how you can join the keto revolution, visit their website today and start your journey to a healthier, happier you.

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HERE is an opportunity to give back in support of Parkinson's Disease research and awareness by grabbing some super cute socks from Sock It to PD, my client's non-profit! Use the code SOCKSONSYDNEY for 10% off! https://sockittopd.org/ Check out my 30 Day Transformation Program for fitness AND nutrition programming! https://www.royalchange.fit/store/p16/30_Day_Transformation.html Grab my Healthy Breakfast Recipes (Macro Friendly!) here: https://goo.gl/CNt3JK Subscribe to my channel so you don’t miss any of my daily workouts! Let me know what you thought of this workout in the comments below and “LIKE” this video if you enjoyed it! It's HIIT workout day! We are working for 30 seconds and resting for 15 seconds today! No dumbbells are needed for this workout today, just grab some water and a sweat towel! We are going non-stop until we finish the workout so make sure you are ready to BREATHE through the whole workout! Not much rest today so pay attention and let's CRUSH IT! Connect with me!!! Instagram: https://www.instagram.com/sydneycummings_ Facebook: https://www.facebook.com/royalchangefitness Twitter: https://twitter.com/sydneycummings_ Website: https://www.royalchange.fit Share this workout with a friend on Facebook and help me help more people just like you! Equipment I use: Sliders (use code ROYAL20 for 20% off!) https://www.wodfitters.com/products SPRI Dumbbells http://amzn.to/2DONM5X Manduka eKo Lite Yoga Mat: http://amzn.to/2GlquGy Wood Plyo Box: https://amzn.to/2Md9l3T (I couldn’t find the link to my exact box so here is another one of the same kind!) WODfitters Mini Bands https://amzn.to/2s0nE4l WODfitters Resistance Bands https://amzn.to/2IXMLyq Sling Shot wider band https://amzn.to/2J38vZJ Nalgene 32 oz Water Bottle: http://amzn.to/2DQAsyb CAP Kettlebell: https://amzn.to/2FEnVOo TriggerPoint Grid 2.0 Foam Roller https://amzn.to/2J2uH6f SPRI Foam Roller https://amzn.to/2khUVUo Apple Watch Series 3: https://www.apple.com/apple-watch-series-3/ *Please take note that calories burned vary for every individual depending on multiple factors (e.g. age, body weight, heart rate, height, effort intensity, etc). Any slight variation in any of these factors can dramatically alter the amount of calories you burn. I calculate all of my calories using an Apple Watch 3 with the High Intensity Interval Training Workout application and I am 28 years old, 5’8”, and weigh 145lbs so you can use my few factors as well as my intensity level to gauge yourself. In this workout you are training with me, Sydney Cummings, owner of Royal Change and NASM Certified Personal Trainer and Fitness Nutrition Specialist. I am a fitness trainer is Charlotte, North Carolina and was a Division 1 athlete at West Virginia University where I was a national qualifying high jumper. I use my knowledge from my NASM certifications, bachelor’s degree, nursing school experience, and my elite athletic background to lead you through workouts designed to make you a stronger, more balanced athlete. My goal is to get you closer to your goals with each workout! LEGAL DISCLAIMER: All information provided by Royal Change and/or Sydney Cummings is furnished strictly for educational and entertainment purposes only. Royal Change and/or Sydney Cummings is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Royal Change and/or Sydney Cummings. You agree that use of the information contained in any content provided by Royal Change and/or Sydney Cummings is at your own risk. Royal Change and/or Sydney Cummings is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Royal Change and/or Sydney Cummings.

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Welcome to our channel.This channel is run by medical educated persons, your ultimate destination for Health, Fitness & Education! We are committed to providing you with expert advice and tips on maintaining a healthy lifestyle, enhancing your fitness journey, and gaining valuable knowledge through Health, Fitness & Education content. Disclaimer: The views and opinions expressed in this video are for educational purposes only. This is not medical advice. Please consult a licensed healthcare professional before starting any diet, exercise, or supplement program.#Ozempic, #Wegovy, #WeightLossInjections, #GLP1Drugs, #OzempicWeightLoss, #WegovyResults, #ObesityTreatment, #WeightLossJourney, #MiracleOrRisk, #WeightLossTips, #MetabolicHealth, #FatLossSolutions, #HealthTrends2025, #OzempicSideEffects, #WegovyVsOzempic, #SustainableWeightLoss, #MedicalWeightLoss, #PharmaTrends, #WeightLossDebate, #QuickFixOrDanger

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