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Taking a break from GLP-1 Stopping Zepbound | Turning to Carnivore as a Challenge to see What Happens? | 21 Day Carnivore Update It’s been over 21 days since I stopped taking GLP-1 medication and fully committed to the Carnivore Diet—and in this video, I’m sharing everything I’ve experienced so far. This is a real and honest look at what the first 3 weeks of adaptation and priming have been like for me as a woman over 50 coming off GLP-1. 00:00 Introduction 01:39 Update Transitioning Off GLP-1 02:04 Downsizing Diva Are You A Slow Responder 03:59 Starting Carnivore Coming Off of GLP-1 04:12 Adaptation and Priming When Starting Carnivore 04:56 Dr. Tony Hampton Priming Carnivore 10:51 Ways to Increase Your Basal Metabolic Rate 12:54 Stop Under Eating 15:33 Strength Training 16:37 Eating Enough Protien 18:53 Daily Movement & Sleep @DownsizingDiva https://www.youtube.com/watch?v=v1719c6lPZI&t=629s @DrTonyHampton https://www.youtube.com/watch?v=6IL6KsHgtTU&t=19s 💥 In this video, I cover: What priming has looked like for me (yes, I ate more!) How my weight increased at first and then the scale started to go down again. Why healing first is my new focus If you’re coming off a GLP-1 and wondering what happens next—or you’re struggling through the early days of Carnivore—this update is for you. You are not alone in this journey. 💪 👇 COMMENT BELOW: Are you adapting to Carnivore? What’s been your biggest challenge so far? 🔔 Subscribe to follow my healing journey, simple carnivore recipes, and real talk on weight loss over 50 #carnivorediet #carnivore #CarnivoreAfterGLP1 #21DayCarnivoreUpdate #CarnivoreAdaptation #CarnivorePriming #CarnivoreOver50 #WeightLossOver50 #HealingNotDieting #RealCarnivoreJourney
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-84lb weight loss on Mounjaro! Tough week on Mounjaro and experienced some issues that I did not see coming. I will discuss what I did wrong on my weight loss journey and how it increased my Mounjaro side effects. #mounjaro #zepbound #tirzepatide My Mounjaro/Zepbound Amazon Necessities Travel Case: https://amzn.to/3WYwfnm Best Deoderant: https://amzn.to/4aVy6Nj Ninja Creami: https://amzn.to/4dXohAZ Favorite Smoothie Blender: https://amzn.to/4bXRVEl Handheld Frother: https://amzn.to/4bDBdKD Smart Body Scale: https://amzn.to/4bILs0A Food Scale: https://amzn.to/3VjbQbg Control Underarm Sweat: https://amzn.to/4aA0IeI Motive Pure Electrolytes: https://amzn.to/3KqI2mM Grass Fed Organic Whey Protein: https://amzn.to/4dS3vTg Favorite Protein Bars: YUM https://amzn.to/3V3VfXX Mini Beef Sticks: https://amzn.to/3WWLVHT Gin Gin Ginger Chews: https://amzn.to/4dW8PVH Collagen Peptides: https://amzn.to/3WPOtHK Hair Towel Wrap: https://amzn.to/3QT62Tk Hair Brush: Boar Bristle: https://amzn.to/4bJC9gg Hair Brush: https://amzn.to/3wKC3WO Silk Pillowcase: Primary: https://amzn.to/3yvrGXD Travel: https://amzn.to/4boqxQ0 Innersense: https://amzn.to/4c5cqzh Travel Case: https://amzn.to/3WYwfnm *Not medical advice, talk to your own healthcare provider.
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Get a Grip – Upgrade Your Phone Experience! https://amzn.to/43RJLwB Discover Chrissy Metz's incredible 100-pound weight loss transformation! From body image struggles to mental health advocacy, learn how the This Is Us star turned pain into power and found self-love. Watch now & be inspired!
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