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Taking a GLP-1 medication like Ozempic®, Mounjaro®, or compounded semaglutide and worried about muscle loss or that “gaunt” look we see often? I have good news for you—it is preventable. In this episode of The Shed Podcast, Brittany sits down with Shed Health Coach Gage to unpack what really causes muscle loss while taking GLP-1 medications and how to stop it in its tracks. What you’ll learn: - What causes the “gaunt” look, and how to avoid it - How much protein you really need - What a protein-forward day looks like - Strength training tips for beginners (no gym required) - How to create a sustainable wellness routine that supports both fat loss and lean mass - The “minimum effective dose” method for lasting results If you’re using GLP-1s to support your weight-loss journey, this episode gives you everything you need to stay strong, nourished, and confident along the way. Subscribe for more weekly tips from the experts at Shed. Get started at https://www.tryshed.com/ *GLP-1 medications are prescription drugs that must be used under the supervision of a licensed healthcare provider. This episode is for informational purposes only and does not constitute medical advice.

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Are you looking to shed those extra pounds and achieve your weight loss goals? If so, you may have heard about the benefits of the ketogenic diet. This high-fat, low-carb diet has been shown to be effective in helping people lose weight and improve their overall health. However, sticking to a strict keto diet can be challenging, especially for those with a sweet tooth. That’s where ACV Keto Gummies come in. These gummies are designed to support your keto diet and make it easier for you to stay on track.

ACV Keto Gummies: What are they?

ACV Keto Gummies are a convenient and delicious way to support your keto diet. These gummies are infused with apple cider vinegar (ACV), which has been shown to have numerous health benefits, including aiding in weight loss. In addition to ACV, these gummies also contain other key ingredients that are known to support the ketogenic diet, such as exogenous ketones and MCT oil.

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Each gummy is packed with nutrients that can help boost your energy levels, curb your cravings, and support fat loss. Plus, they taste great and are easy to take on the go, making them the perfect supplement for anyone following a keto diet.

How do ACV Keto Gummies work?

ACV Keto Gummies work by providing your body with the nutrients it needs to stay in ketosis. Ketosis is a metabolic state in which your body burns fat for fuel instead of carbohydrates. This can lead to rapid weight loss and increased energy levels. By taking ACV Keto Gummies regularly, you can help your body stay in ketosis and reap the benefits of a ketogenic diet.

The key ingredients in ACV Keto Gummies work synergistically to support your weight loss goals. Apple cider vinegar helps to regulate blood sugar levels and reduce cravings, while exogenous ketones provide your body with an immediate source of energy. MCT oil, on the other hand, helps to increase fat burning and improve mental clarity.

Benefits of ACV Keto Gummies

There are many benefits to taking ACV Keto Gummies as part of your weight loss journey. These gummies can help boost your metabolism, suppress your appetite, and increase your energy levels. Additionally, the ingredients in ACV Keto Gummies have been shown to improve digestion, reduce inflammation, and support overall gut health.

Many people find that taking ACV Keto Gummies makes it easier for them to stick to their keto diet and achieve their weight loss goals. These gummies can provide a tasty and convenient way to get the nutrients your body needs to thrive on a ketogenic diet.

Are there any side effects?

While ACV Keto Gummies are generally considered safe for most people, it’s always a good idea to consult with your healthcare provider before starting any new supplement. Some people may experience minor side effects when first starting ACV Keto Gummies, such as digestive issues or mild headaches. However, these side effects are usually temporary and subside as your body adjusts to the supplement.

If you have any concerns about taking ACV Keto Gummies, be sure to talk to your doctor before adding them to your daily routine. It’s also important to follow the recommended dosage guidelines and not exceed the recommended amount of gummies per day.

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