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Homemade Apple Cider Vinegar 🍎 I use apple cider vinegar in so many ways, it has to be one of my favourite ingredients to use as a base for many of my home remedies, and it is actually really easy to make. 😊👍 As with other fermented foods, it’s loaded with probiotics, supporting digestion and helping to balance gut health too! 🌱 I often make mine using fallen and bruised apples from the orchard, or just any apple cores or scraps to prevent waste. ♻️🍏 If using whole apples I just roughly cut them into chunks, and then add unrefined cane sugar, the chopped apples, filtered water and a small amount of previously made apple cider vinegar to ensure proper fermentation (although not necessary, just recommended). I then pop in something to keep the apples submerged, cover with something breathable such as cotton and then store at room temperature to ferment. I stir it often and ensure the apple pieces are always submerged. And After around a week I strain out the apple pieces, compost them and leave the liquid to sit for another 3-6 weeks to allow the bacteria to convert the alcohol and sugar to acetic acid. I then use the apple cider vinegar to make things such as my potent fire cider! 🍎🔥 Ingredients chopped apple chunks, or apple scraps such as the cores and skins. Use enough to fill half of the particular jar. 1 tbsp sugar, per 1 cup filtered water or around 1 cup sugar, per 1 gallon of filtered water. I then add half a cup of apple cider vinegar to ensure a good fermentation, but this is not necessary, just recommended. So how do you use your apple cider vinegar? 😊 #applecidervinegar #homeremedies #gardeningideas #gardening #orchard

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🔍 Wegovy for Weight Loss: Does It Really Work? Full Review & Guide Are you considering Wegovy for weight loss? In this in-depth video, we break down everything you need to know about Wegovy (semaglutide)—a once-weekly injectable medication that has taken the weight loss world by storm. Wegovy is FDA-approved for chronic weight management in adults with obesity or overweight conditions, especially those with weight-related medical problems. But how effective is it? What are the side effects? And is it right for you? 👉 What You'll Learn in This Video: What is Wegovy? How Wegovy Works in the Body Clinical Trials & Results (How much weight can you lose?) Real Patient Experiences Wegovy Side Effects & Safety Warnings How to Use Wegovy (Dosage & Tips) Wegovy vs Ozempic vs Mounjaro Is Wegovy Right for You? 💉 What is Wegovy? Wegovy is a GLP-1 receptor agonist that mimics a natural hormone to regulate appetite and improve blood sugar control. It helps you feel full longer and reduce calorie intake, leading to sustainable weight loss when combined with a healthy lifestyle. 📉 How Much Weight Can You Lose? In clinical trials, patients lost up to 15% of their body weight over 68 weeks. Some experienced even greater results with continued use and support from healthcare professionals. ⚠️ Side Effects of Wegovy: While many users tolerate Wegovy well, some may experience side effects like: Nausea Vomiting Diarrhea Headache Fatigue We cover these side effects in detail and explain when you should talk to your doctor. 📌 Who Should Use Wegovy? Wegovy is approved for adults with a BMI ≥30, or BMI ≥27 with at least one weight-related condition such as high blood pressure, type 2 diabetes, or high cholesterol. ✨ Wegovy vs Other Weight Loss Medications: We compare Wegovy to other popular GLP-1 drugs like Ozempic, Saxenda, and Mounjaro—highlighting their similarities, differences, cost, and results. 🧠 Expert Insights & Science-Backed Info This video is based on real studies, expert opinions, and trusted medical sources. Whether you're starting your weight loss journey or exploring new treatment options, this guide will help you make informed decisions. 📺 Subscribe for More Health & Wellness Videos: We post weekly videos on: ✅ Weight Loss & Nutrition ✅ Hormonal Health ✅ Fitness & Wellness ✅ Medical Reviews & Lifestyle Tips 🔔 Don’t forget to like, comment, and subscribe to stay updated with the latest in health and wellbeing! --- 🔗 Helpful Links 💊 Wegovy Official Site: [insert link] 📚 References & Clinical Studies: [insert link]