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Hey guys, I thought I'd share a quick video on how I've shifted 25lbs! Just to clarify, I'm not a professional in this field and everything mentioned in this video comes from personal experience. Also, I'm not suggesting in any way that everybody should lose weight or be a certain size, this is purely for people who lack motivation to lead a more healthy lifestyle! Hope you guys find this helpful and don't forget to subscribe :) !
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Some might say that 400g of protein is too much and will cause liver damage. The "studies" that supposively show to stress the kidneys have been proven to be incorrect. In fact they are more recent studies showing high protein benefits as well as research showing that high protein diets show no negative effects in healthy people. (Every person in the study was of good health)
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Are weight loss drugs doing more than just shedding pounds? 🤔💊 Recent research suggests that GLP-1 drugs like Tirzepatide and Semaglutide may offer surprising health benefits beyond weight loss! From improving heart health ❤️ to stabilizing blood sugar 🩸 and even enhancing brain function 🧠, these medications are sparking a major conversation in the wellness world. In this video, we dive into the potential long-term effects of these drugs, their impact on metabolism 🔥, and whether they could be a game-changer for overall health. Are they truly a miracle solution, or is there more to the story? Join us as we break down the science 🔬, real-life results, and expert insights to help you make informed health decisions. Don't forget to like, comment, and subscribe for more health updates! ✅💬 💬 Have you or someone you know used GLP-1 drugs? Share your experiences in the comments! Don’t forget to like, subscribe, and share to help others stay informed. A journal article was recently published looking at all the available weight loss drugs—mounjaro, wegovy, zepbound, and Ozempic—and new triple G inhibitors being researched. What are we learning? MC shares that these drugs not only help with weight loss, but we are learning they are helpful in other chronic conditions: Substance use disorders Suicidal ideation and schizophrenia Alzheimer's disease and dementia Clotting disorders and infections Chronic obstructive pulmonary disease and liver diseases Chronic obstructive sleep apnea Clearly, these medications are working on a brain-gut association that appears to help in ways that can help reduce individuals from progressing and deteriorating? The question is, why are the drug companies making access to these drugs a challenge by charging such high prices? Plus, physicians and patients are becoming creative with "off-label" use by microdosing. MC shares that she didn't follow the typical aggressive dosing that the research studies did; she stayed on a low dose until she was no longer losing weight on the current dose. MC was on the lowest dose of mounjaro for almost 6 months, losing a small amount each month until it plateaued. This has been MCs approach for each dose of the drug. To stay on that dose until she is no longer getting any benefit. MC believes this has helped her stay on the drug despite some side effects and work with her doctor on the side effects so that they became less and less as time progressed. Now, individuals and physicians use microdosing with GLP1 drugs available from compound pharmacies. Some individuals report many benefits unrelated to obesity but to menopause and its symptoms, but let's do this with the help of our medical professionals. Danger can be possible due to the inability to maintain sterilization when we are reusing drugs in a vial multiple times. Each time we stick the needle into the vial, there is a potential for contamination. Plus, we don't know the long-term problems that could be present from taking microdoses because research has not been done. No matter what your choice is, now is the time to investigate the various ways to help yourself with obesity and other chronic conditions and those reputable online companies or your local doctor to make choices for your health when it comes to using these drugs. MC checks in monthly with her coach and then every quarter with a nutritionist. She also plans to perform a scan to determine her fat-to-muscle ratio and a test to help her understand her metabolism. Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #weightlossdrugs #glp1 #tirzepatide #semaglutide #weightlossjourney #healthbenefits #diabetesmanagement #metabolismboost #hearthealth #obesitytreatment #guthealth #fitnessgoals #longevity #antiaging #hormonehealth #biohacking #insulinresistance #bloodsugarcontrol #wellnessjourney #healthylifestyle #weightmanagement #nutritiontips #fatloss #holistichealth #medicalbreakthrough #lifespan #sciencebasedhealth #fitnessmotivation #diabetesawareness #healthiswealth #obesityawareness
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It may not be as predominant as fat in other parts of our body, but having thigh and calf fat is just as problematic! So in today's workout video, we're going to show you the moves you have to do to work those fats and burn them! Squat and Kick Rise and Plie Squat Jacks Side Deep Squats Ski Hops Jumping Jacks Slow Mountain Climber Thigh Lifts Right and Left These are 8 of the most effective exercises we recommend and have compiled in order to burn the fat in your lower extremities! This video runs for 10 minutes, you can do this on a daily basis as a stand-alone workout video or you can incorporate this with your regular workout routine! Good luck and make sure to subscribe to our channel to receive video workout alerts daily including Sundays! Let's get started!
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Learn more about Dr. Joe and STL Medical Weight Loss by visiting: Website https://www.stlmedweightloss.com/ Facebook https://www.facebook.com/profile.php?id=100074199193221 Instagram https://www.instagram.com/dr.joemo/ In today's episode of the STL Medical Weight Loss Radio Show, Dr. Joseph Moleski and Drew Shelton discuss polycystic ovarian syndrome (PCOS) and its connection to insulin resistance and weight loss. They explain that PCOS is a common cause of infertility and discuss the treatment options, including metformin and weight reduction. They also highlight the link between insulin resistance, PCOS, and type 2 diabetes, emphasizing the importance of addressing these issues for overall health and prevention. Listeners are encouraged to take the first step towards weight loss and are provided with information about the program offered by Dr. Moleski. [00:00:59] PCOS and its connection to insulin resistance - Dr. Joe explains what polycystic ovarian syndrome (PCOS) is and how it is related to insulin resistance and weight gain. [00:02:08] The impact of PCOS on fertility and overall health - Dr. Joe discusses how PCOS can affect a woman's ability to conceive, the symptoms associated with PCOS, and the potential risks of developing type 2 diabetes. [00:04:00] The benefits of medical weight loss programs for PCOS - Dr. Joe explains how medical weight loss programs, including the use of medications like metformin, can help manage PCOS symptoms, improve fertility, and reduce the risk of developing diabetes. #MedicalWeightLoss #DrJosephMoleski #DrewShelton #PolycysticOvarianSyndrome #PCOS #InsulinResistance #WeightLoss #Benefits #Fertility #OverallHealth #MedicalWeightLossPrograms #Program #ExcessInsulin #Ovaries #Symptoms #Fatigue #ElevatedBloodSugars #Obesity #IrregularPeriods #Testosterone #FacialHairGrowth #Infertility #Metformin #Medication #Type2Diabetes #Prevent
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Ozempic ist ein neuartiges Medikament, das häufig zur Behandlung von Typ-2-Diabetes eingesetzt wird. Es enthält den Wirkstoff Semaglutid, der die Blutzuckerspiegel senkt und somit die Diabetes-Symptome verbessert. In letzter Zeit wird Ozempic auch für seine potenzielle Wirkung bei der Gewichtsabnahme immer beliebter. In diesem Artikel werden wir uns genauer mit der Anwendung, den Vorteilen und möglichen Nebenwirkungen von Ozempic zur Gewichtsabnahme befassen.
Was ist Ozempic und wie wird es angewendet?
Ozempic ist ein verschreibungspflichtiges Medikament, das in Form einer Injektion unter die Haut verabreicht wird. Es wird typischerweise einmal wöchentlich zu einem festgelegten Zeitpunkt eingenommen. Der Wirkstoff Semaglutid im Ozempic hilft, den Blutzuckerspiegel zu kontrollieren und fördert ein Sättigungsgefühl. Dies kann dazu beitragen, das übermäßige Essen zu reduzieren und somit zur Gewichtsabnahme beitragen.
Es ist wichtig, dass Ozempic nur auf Anweisung eines Arztes angewendet wird. Die Dosierung und Häufigkeit der Injektionen werden individuell festgelegt, basierend auf dem Gesundheitszustand des Patienten und anderen Faktoren.
Es ist auch wichtig, regelmäßige ärztliche Untersuchungen durchzuführen und den Behandlungsverlauf zu überwachen, um unerwünschte Nebenwirkungen zu vermeiden und die Wirksamkeit des Medikaments sicherzustellen.
Vorteile von Ozempic zur Gewichtsabnahme
Der Hauptvorteil von Ozempic bei der Gewichtsabnahme ist seine Fähigkeit, den Appetit zu reduzieren und das Sättigungsgefühl zu erhöhen. Dies kann dazu führen, dass Patienten weniger Kalorien konsumieren und somit langfristig an Gewicht verlieren.
Zusätzlich zur Gewichtsabnahme kann Ozempic auch zur Verbesserung des Blutzuckerspiegels beitragen, was besonders für Menschen mit Typ-2-Diabetes von Vorteil ist. Ein stabiler Blutzuckerspiegel kann das Risiko von Diabetes-Komplikationen verringern und die allgemeine Gesundheit verbessern.
Weitere Vorteile von Ozempic sind die einfache Anwendung und die geringe Anzahl von Nebenwirkungen im Vergleich zu anderen Gewichtsabnahme-Medikamenten. Dies macht Ozempic zu einer attraktiven Option für Menschen, die Schwierigkeiten haben, ihr Gewicht zu kontrollieren.
Mögliche Nebenwirkungen von Ozempic
Obwohl Ozempic im Allgemeinen gut verträglich ist, kann es bei einigen Patienten zu Nebenwirkungen kommen. Zu den häufigsten Nebenwirkungen gehören Übelkeit, Erbrechen, Durchfall und Bauchschmerzen. Diese Symptome sind in der Regel mild und vorübergehend.
Seltener können schwerwiegendere Nebenwirkungen auftreten, wie z.B. Bauchspeicheldrüsenentzündung oder allergische Reaktionen. Es ist wichtig, sofort einen Arzt aufzusuchen, wenn solche Symptome auftreten, um die weitere Anwendung von Ozempic zu überprüfen.
Es ist auch wichtig zu beachten, dass Ozempic nicht für jeden geeignet ist. Menschen mit bestimmten Vorerkrankungen oder Allergien sollten vor der Anwendung von Ozempic ihren Arzt konsultieren, um das Risiko von Nebenwirkungen zu minimieren.
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Zusammenfassung und FAQ
Insgesamt kann Ozempic eine wirksame Option zur Gewichtsabnahme sein, insbesondere für Menschen mit Typ-2-Diabetes. Durch seine Fähigkeit, den Appetit zu reduzieren und den Blutzuckerspiegel zu kontrollieren, kann Ozempic dazu beitragen, langfristig Gewicht zu verlieren und die Gesundheit zu verbessern.
Dennoch ist es wichtig, die Anwendung von Ozempic mit einem Arzt zu besprechen und regelmäßige ärztliche Untersuchungen durchzuführen, um unerwünschte Nebenwirkungen zu vermeiden und die Wirksamkeit des Medikaments sicherzustellen.
Für weitere Informationen zu Ozempic zur Gewichtsabnahme und Antworten auf häufig gestellte Fragen, konsultieren Sie bitte Ihren Arzt oder Apotheker.
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