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Learn more about becoming an Insider on my website: https://www.benbikman.com In today's episode of The Metabolic Classroom, Dr. Ben Bikman delves into the fascinating topic of GLP-1, a hormone of significant interest in metabolic research. Dr. Bikman sets the stage by expanding the discussion beyond GLP-1 to include other incretions, defining them as a class of hormones produced by the small intestine. These hormones play crucial roles in nutrient metabolism, satiety, and hunger regulation. The discovery of incretions stemmed from observations following gastric bypass surgeries, where elevated levels of these hormones were found in the bloodstream, leading to improvements in diabetes. Dr. Bikman highlights GLP-1's well-known effect on insulin secretion and glucagon suppression, which contribute to its ability to rapidly correct high glucose levels and improve diabetes. However, he notes the ongoing debate regarding GLP-1's direct insulin secretagogue effect in humans, contrasting findings from cell culture and animal models with recent human studies. Moving beyond GLP-1, Dr. Bikman discusses other incretions like GIP, PYY, and cholecystokinin, outlining their roles in glucose regulation, appetite control, and digestion. He explores the pharmacological applications of GLP-1 agonists in managing diabetes and obesity, detailing various drugs and their mechanisms of action. Furthermore, he touches upon natural methods to enhance GLP-1 secretion, including dietary factors like protein, fat, and sugars. The session concludes with insights into the live Q&A session, emphasizing the dynamic interaction between science and audience participation in The Metabolic Classroom. Learn more at: https://www.insuliniq.com #insulin #insulinresistance #type1diabetes #type2diabetes #type2diabetestreatment #type2diabetesawareness #metabolichealth #metabolicsyndrome #metabolicflexibility #metabolicbalance #weightloss #weightlossdiet #weightlossdrugs #fasting #intermittantfasting #insulincontrol #timerestrictedeating #intermitentfasting #intermittentfasting
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ACV Burn Keto Shark Tank is a product that has been featured on the popular television show Shark Tank. It has gained widespread popularity due to its effectiveness in helping people lose weight and improve their overall health. Unlike other weight-loss supplements on the market, ACV Burn Keto Shark Tank is made with natural ingredients that are scientifically proven to help you burn fat and achieve your weight-loss goals.
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Ingredients in ACV Burn Keto Shark Tank
ACV Burn Keto Shark Tank is made with a powerful blend of natural ingredients that are scientifically proven to aid in weight loss. One of the main ingredients in ACV Burn Keto Shark Tank is Apple Cider Vinegar (ACV), which has been shown to have numerous health benefits, including aiding in weight loss. ACV is known for its ability to suppress appetite, increase metabolism, and reduce fat storage in the body.
Another key ingredient in ACV Burn Keto Shark Tank is Garcinia Cambogia, a tropical fruit that is popular for its weight-loss properties. Garcinia Cambogia contains Hydroxycitric Acid (HCA), which has been shown to help reduce fat production in the body and suppress appetite. When combined with ACV and other powerful ingredients, Garcinia Cambogia can help you achieve your weight-loss goals faster.
Green Tea Extract is another important ingredient in ACV Burn Keto Shark Tank. Green tea is known for its antioxidant properties and ability to boost metabolism, making it a valuable addition to any weight-loss supplement. Green Tea Extract can help increase your body’s fat-burning potential, improve your energy levels, and support overall health and well-being.
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YOU’RE NOT LOSING FAT BECAUSE YOU’RE OVEREATING ON ‘CHEAT DAYS’ 🔴 Why it’s bad: - 🍕 You eat in a calorie deficit all week, then overeat on the weekend. - 🍔 A single cheat day can wipe out your entire weekly progress. - ❌ This leads to frustration and feeling like ‘nothing is working.’ ✅ What to do instead: 1️⃣ Plan indulgences – fit them into your calories, don’t just binge. 2️⃣ Track cheat meals – awareness helps control portions. 3️⃣ Focus on high-protein, filling foods before eating out. ✨ Why it’s better: You’ll still enjoy your favorite foods while staying on track with fat loss. 💬 Comment "WEEKEND" for my guide on eating out while losing fat!
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