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The video delves into concerns surrounding weight loss medication, specifically addressing the question of what happens after reaching a weight goal and stopping medication. The speaker reflects on the struggles of yo-yo dieting and shares a personal perspective on the medication's positive impact on mental clarity and reducing food-related anxieties. Considering long-term health, the speaker embraces the possibility of continuous medication use, urging viewers to prioritize well-being and not let fear control them.#weightloss #medication #health #wellbeing #goals

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This lower body workout is perfect in toning your belly, leg, and thigh fat. But they're meant not only to tone your lower body but they will also strengthen and tighten your muscles! This lower body workout will melt away excess fat while working your muscles, leaving you with a beautifully defined and sculptured lower body! This workout utilizes your body's strength which is an effective way to burn excess fat and build muscles. By doing this workout challenge for 30 mins everyday, you're sure to see results in just less than a month! Good luck and be sure to stay motivated so you can complete this challenge and you can see results by the end of the month. Let's begin!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Body Rotations 00:47 Diagonal Abs Left 01:25 Diagonal Abs Right 02:04 Hip Swirls 02:46 Lateral Steps 03:27 Rest 03:49 Jumping Jacks 04:30 Rest 04:52 Knee Raises 05:24 Rest 05:46 Reverse Lunges 06:36 Rest 07:08 Jumping Jacks 07:49 Rest 08:11 Knee Raises 08:44 Rest 09:06 Reverse Lunges 09:56 Rest 10:33 Jumping Jacks 11:14 Rest 11:41 Knee Raises 12:13 Rest 12:35 Reverse Lunges 13:25 Rest 14:07 Split Jumps 14:48 Rest 15:10 Side Deep Squats 16:08 Rest 16:30 Skater Jumps 16:54 Rest 17:16 Split Jumps 17:56 Rest 18:18 Side Deep Squats 19:17 Rest 19:39 Skater Jumps 20:02 Rest 20:24 Split Jumps 21:05 Rest 21:27 Side Deep Squats 22:25 Rest 22:47 Skater Jumps 23:10 Rest 23:32 Push Ups 24:06 Rest 24:44 Knee Tuck Crunch 25:18 Rest 25:35 Scissor Kicks 25:56 Rest 26:28 Push Ups 27:03 Rest 27:40 Knee Tuck Crunch 28:14 Scissor Kicks 28:36 Rest 29:08 Push Ups 29:42 Knee Tuck Crunch 30:17 Scissor Kicks

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Welcome to our comprehensive training guide, where we delve into the use of Ozempic (for type 2 diabetes) and Wegovy (for weight management), both of which contain the active ingredient semaglutide, a glucagon-like peptide-1 receptor agonist (GLP-1 RA) used in the management of obesity and type 2 diabetes. In this video, we'll provide a detailed breakdown of the medical weight loss treatment protocol involving these medications. This training is designed specifically for medical providers to enhance their understanding and skill set, enabling them to effectively assist patients in their weight loss journey. What you'll learn: 00:00 Introduction to Ozempic/Wegovy/Semaglutide 01:08 Table of Contents 01:23 Understanding Obesity & Its Impact on Health 03:10 Pathophysiology of Glucagon and GLP-1 and GLP-1RA 05:00 Introduction to Ozempic/Wegovy/Semaglutide as a Medical Weight Loss Treatment Option 08:08 Ozempic/Wegovy/Semaglutide competitors 09:33 Ozempic/Wegovy/Semaglutide Mechanism of Action 10:53 Clinical Research Summary 14:50 Contraindication, warnings, & side effects of Ozempic/Wegovy/Semaglutide 21:27 Clinical trials of Ozempic/Wegovy/Semaglutide vs. other GLP-1RA 23:25 Patient selection for Ozempic/Wegovy/Semaglutide 27:15 Baseline Tests to run on your patient prior to starting Ozempic/Wegovy/Semaglutide 27:45 Understanding the Ozempic/Wegovy/Semaglutide Protocol: Starting Dose, Titration Schedule, and Monitoring Progress 31:39 Role of Dietary Intervention, Exercise, and Behavior Modification in Semaglutide Treatment 34:16 Behavior modification needed when using Ozempic/Wegovy/Semaglutide 36:06 Barriers to Adherence and Strategies for Long-Term Success with Semaglutide 39:06 Compound Semaglutide vs. Ozempic/Wegovy/Semaglutide 42:17 Price of Ozempic/Wegovy vs. Compounded Semaglutide 44:17 FAQ about Compound Semaglutide For your complete FAQ about Compounded Semaglutide, please login to MedicalWeightLossTraining.com Using compounded Semaglutide is controversial and we recommend that you contact your state pharmacy board and seek legal advice. By the end of this training, you'll have a solid foundation on how to implement the semaglutide medical weight loss treatment protocol in your practice, how to monitor patient progress, and how to overcome common challenges associated with this treatment. Disclaimer: This video is intended for educational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or treatment. MedicalWeightLossTraining.com

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– Fasted cardio isnt the reason youre losing fat. Its the calorie deficit. Thats it. The people getting real results are the ones lifting consistently, eating enough protein, and sticking to the plan long enough for it to work. Keep it simple. No hacks. Just habits.