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In this video, I break down the science behind Amarasate, a natural GLP-1 activator that costs 95% less than medications like Ozempic and Wegovy. Learn how this extract from New Zealand hops works, what the research actually shows, and whether it might be right for you. ⏱️ TIMESTAMPS: 00:00 - Introduction 00:45 - What is GLP-1? 01:30 - The story behind Amarasate 02:30 - How Amarasate works 03:15 - Research evidence 04:00 - Coaching program for personalized results 05:00 - Comparison with GLP-1 medications 06:00 - Complementary supplements for enhanced results 07:00 - How to use Amarasate properly 08:00 - Final thoughts and recommendations 💊 SUPPLEMENTATION: Get my scientifically formulated Appetite Control Stack (20% OFF your first order) → https://us.fullscript.com/plans/planosnutrition-appetite-control-stack 🔗 FREE RESOURCES: 🔥 Ways I can help you: 🎥 FREE Training: The 5 Biggest Mistakes Men Make With Fat Loss → https://fitdadsblueprint.com/register-ig 📩 Apply for Coaching: Get expert guidance to lose fat, build muscle, and optimize your health → https://fitdadsblueprint.com/application 🧮 Free Nutrition Calculator: Get your calories for your goals in under 2 minutes → https://www.planosnutrition.co/nutrition-calculator-home 📚 RESEARCH MENTIONED IN THIS VIDEO: Walker EG, et al. An extract of hops modulates gut hormone secretion and reduces energy intake (2022): https://pubmed.ncbi.nlm.nih.gov/35102364/ Walker EG, et al. New Zealand Bitter Hops Extract Reduces Hunger During a 24 h Water Only Fast (2019): https://pubmed.ncbi.nlm.nih.gov/31766216/ Walker EG, et al. Gastrointestinal delivery of bitter hop extract reduces appetite and food cravings in healthy adult women (2024): https://pubmed.ncbi.nlm.nih.gov/39071168/ 📱 CONNECT WITH ME: 🌟 Instagram: @andresayesta 🎥 TikTok: @andresayesta 💼 LinkedIn: Andres Ayesta 📻 Podcast IG Page: Planos Nutrition 📘 Facebook: Planos Nutrition ⚠️ DISCLAIMER: This video is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have watched here. Individual results may vary. Consult your doctor before making significant changes to your diet, exercise, supplement, or lifestyle regimen.

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Join us for our first live stream, Downsized Live: Your Questions Answered on GLP-1 Weight Loss, hosted by Laraine and Christopher Durham. Dive deep into the world of GLP-1 weight loss with the duo who have personally experienced the transformative effects of these medications. In this interactive session, the husband and wife will share their journey, practical tips, and tricks while answering your burning questions about weight management with GLP-1 agonists like Mounjaro, Zepbound, Ozempic, Wegovy, Tirzepatide, and Semaglutide. Please bring your questions, and let's thrive together in this better health adventure!

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