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Become a member of The Metabolic Initiative to access exclusive ad-free episodes and earn CMEs: https://membership.metabolicinitiative.com In this journal club episode, Victoria Field is joined by Dr. Angela Poff and Dr. Dominic D’Agostino to dive into two groundbreaking studies shaping our understanding of metabolism and its role in health and disease. The team explores the nuances of a recent randomized controlled trial on ketogenic diets, free sugar restriction, and their effects on glucose tolerance, lipid metabolism, and the gut microbiome. Then, they tackle a cutting-edge study uncovering the molecular mechanisms of ketogenic diets in reshaping cancer metabolism through lysine beta-hydroxybutylaration. From the clinical implications of these findings to the potential of ketone supplementation, this episode is packed with insights for researchers, clinicians, and health enthusiasts. Don’t miss the opportunity to learn how these discoveries could shape the future of precision medicine. 🔍 Study 1: Ketogenic diet but not free-sugar restriction alters glucose tolerance, lipid metabolism, peripheral tissue phenotype, and gut microbiome: RCT https://www.cell.com/cell-reports-medicine/fulltext/S2666-3791(24)00381-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS2666379124003811%3Fshowall%3Dtrue 🔍 Study 2: Ketogenic diet reshapes cancer metabolism through lysine β-hydroxybutyrylation: https://www.nature.com/articles/s42255-024-01093-w Referenced study related to cardiometabolic health - Carbohydrate Restriction-Induced Elevations in LDL-Cholesterol and Atherosclerosis: The KETO Trial: https://www.jacc.org/doi/10.1016/j.jacadv.2024.101109 Special thanks to the sponsors of this episode: Genova Connect: Receive 15% off any of their tests with code metaboliclink here: https://www.gdx.net/themetaboliclink Fatty15: Get 15% off their 90-day subscription Starter Kit with the code METABOLICLINK here: https://partners.fatty15.com/METABOLICLINK Maui Nui: Get 15% off your first order of Maui Nui with the code METABOLICLINK by visiting this link: https://mauinuivenison.com/metaboliclink In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. Listen to this episode on your favorite podcast player, and if you like it, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!

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Apple Cider Vinegar (ACV) has long been touted for its health benefits, from aiding in digestion to boosting weight loss. Simpli has taken this powerful ingredient and combined it with the popular Keto diet to create ACV Keto Gummies. These gummies are a convenient and delicious way to incorporate ACV into your daily routine, while also supporting your ketogenic lifestyle.

The Health Benefits of Simpli’s ACV Keto Gummy Supplements

ACV Keto Gummies Simpli are packed with the goodness of apple cider vinegar, known for its numerous health benefits. The gummies are also formulated to support the ketogenic diet, making them a perfect choice for those looking to reap the benefits of both ACV and Keto in one convenient package.

One of the key benefits of Simpli’s ACV Keto Gummies is their ability to support weight loss. Apple cider vinegar has been shown to aid in weight management by helping to regulate blood sugar levels and promote a feeling of fullness. When combined with the ketogenic diet, which is known for its ability to promote weight loss through the process of ketosis, these gummies can be a powerful tool in your weight loss journey.

Improved Digestion

In addition to weight loss support, the apple cider vinegar in Simpli’s gummies can also help improve digestion. ACV is known to promote the production of stomach acid, which is essential for proper digestion and nutrient absorption. By incorporating these gummies into your daily routine, you can help support a healthy digestive system.

Furthermore, the combination of ACV and Keto in Simpli’s gummies may also help improve energy levels. The ketogenic diet is known for its ability to stabilize blood sugar levels and provide a steady source of energy throughout the day. When combined with the metabolism-boosting properties of apple cider vinegar, these gummies can help you stay energized and focused.

Immune Support

ACV is also known for its immune-boosting properties, thanks to its high levels of antioxidants and vitamin C. By incorporating Simpli’s ACV Keto Gummies into your daily routine, you can help support your immune system and protect your body against colds, flu, and other illnesses.

Overall, Simpli’s ACV Keto Gummies offer a convenient and delicious way to reap the numerous health benefits of apple cider vinegar while supporting your ketogenic lifestyle. Whether you’re looking to lose weight, improve digestion, boost energy, or support your immune system, these gummies can be a great addition to your daily routine.

Summary

In conclusion, ACV Keto Gummies Simpli are a convenient and effective way to incorporate the health benefits of apple cider vinegar into your daily routine while supporting your ketogenic lifestyle. With their weight loss support, improved digestion, energy-boosting properties, and immune system benefits, these gummies offer a wide range of health benefits in one delicious package.

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What Are The Best Supplements For Thyroid On Keto? In this informative video, we will discuss how to maintain thyroid health while following a ketogenic diet. We will cover essential supplements that can support thyroid function, helping you to feel your best on your keto journey. From minerals like iodine and zinc to vitamins such as B12 and D3, each supplement plays a unique role in ensuring your thyroid operates effectively. We’ll also touch on the importance of selenium and iron, which are vital for energy levels and overall well-being. Additionally, we’ll explore the benefits of omega-3 fatty acids, which can help reduce inflammation and support thyroid health. It's important to monitor your thyroid function regularly and consult with a healthcare provider before starting any new supplement. Making informed choices about your health can lead to better energy levels and overall wellness. Join us as we share this essential information to help you thrive on your ketogenic diet. Don't forget to subscribe to our channel for more helpful tips and guidance on your keto lifestyle! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #ThyroidHealth #KetoSupplements #VitaminB12 #Iodine #Selenium #Zinc #Iron #VitaminD3 #Omega3 #KetoLifestyle #HealthyLiving #EnergyBoost #NutritionalSupport #KetoCommunity #WellnessJourney About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.