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Are GLP-1 Medications Like Ozempic & Mounjaro Only for Weight Loss? Think Again! In this expert-led episode from Dr. Good Deed, join Dr. Nivedita Pandey (Senior Gastroenterologist & Obesity Specialist) and Dr. Chandril Chugh (US-Trained Neurologist & Stroke Expert) as they uncover the science behind GLP-1 medications—not just for fat loss, but for brain health, hormone balance, menstrual health, inflammation, and even stroke recovery 🎯 Key Highlights Covered: - How GLP-1 receptors influence digestion, insulin, and neuroinflammation - The surprising role of the gut microbiome in obesity, metabolic syndrome, and hormonal regulation - Links between leaky gut, mood disorders, and autoimmune risk - Evidence-based strategies for sustainable weight loss — not just fads - Why gut health is crucial for preventing stroke, high blood pressure, and chronic disease 💡 Curious about Ozempic, Mounjaro, or your own gut health? This video is your go-to guide to understanding the full-body impact of GLP-1 therapies. Helpful Links & Scientific References: https://www.uptodate.com/login https://www.calculator.net/bmi-calculator.html https://pubmed.ncbi.nlm.nih.gov/35441470/ https://www.nature.com/articles/s41392-024-01931-z 🌐 Visit Our Website: https://drgooddeed.com/ 📲 Follow Us for More: - Instagram: https://www.instagram.com/drgooddeed/ - Facebook: https://www.facebook.com/drgooddeed/ - Subscribe on YouTube – Let’s make the world better, one good deed at a time. Timestamps: 0:00 – Intro 0:46 – What are glp-1 agonists 4:35 – How do drugs like ozempic and mounjaro work 6:21 – Who can take glp--1 drugs 10:15 – Why do we need a drugs for obesity 16:41 – What if you stop taking glp-1 drugs 20:14 – Are there any downsides #stroke #gastro #drgooddeed #guthealth #weightloss #glp1 #ozempic #mounjaro #brainhealth #neurologist #gastroenterologist #HighBPCare #insulinresistance #obesity #inflammation #hormonalhealth #GastrointestinalDisorders #leakygut #guthealthdiet #glucagon #homeostasis #nutrition #GLP1Receptors #GLP1AndDigestion #GLP1AndMicrobiome #GLP1AndWeightLoss #fatloss #menstrualcycle #besthealthadvice

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Starting weight loss medication is an exciting step toward achieving your wellness goals! ✨ In the first few weeks, the focus will be on making small but impactful changes. You’ll likely find that eating smaller portions more often becomes your new normal, helping your body adjust and feel satisfied with less.Don’t forget the importance of a regular exercise and movement routine! Start small—set realistic, achievable goals so you can build momentum. 💪 Remember, the medication is here to guide the process, but YOU are in control. With patience, consistency, and the right mindset, you'll be amazed at how much progress you can make. Ready to start your journey? Let’s do this together! 💖 #weightlossjourney #wellnessgoals #smallstepsbigchanges #healthyhabits #luminescenceaesthetics #buffalobeauty #weightlossgoals #healthyliving #weightlossmedicaiton #gradualprogress #real #aesthetics

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10 Min sweaty cardio routine: Fat-burning workout to lose weight In just 10 minutes, I’ll lead you through a sweaty cardio workout designed to burn fat and help you shed pounds. This high-intensity session will get your heart pumping and your body working at full throttle to maximize calorie burn. Expect a mix of explosive movements, fast-paced intervals, and fat-torching exercises that target your entire body, giving you a quick but effective workout for weight loss. No equipment needed - just your body and a whole lot of energy! This workout is perfect for anyone looking to fit a calorie-burning session into their busy day, or as a fat-burning finisher after a strength workout. - Perfect for all fitness levels - No equipment needed - Focus: Strength, Energy Get ready to sweat, feel the burn, and start seeing results! Let’s crush that fat together! Don't forget to like, subscribe, and share your progress in the comments below! Feel hugged and loved, Denise ♥︎ 🤍 Subscribe to my YouTube Channel and never miss an update:@DeniseRiviera 🤍 INSTAGRAM: https://www.instagram.com/denise.riviera/ 🤍 TIKTOK: https://www.tiktok.com/@deniseriviera ♫ Music: www.epidemicsound.com -- DISCLAIMER: I am sharing my personal workout routines. This channel provides fitness information, which should not be considered a substitute for professional medical advice or treatment. If you feel any pain or discomfort during the workout, stop immediately and modify as necessary. Performing these fitness exercises, as shown in this video, is at your own risk. By using this video you acknowledge and agree that this channel will not be responsible or liable for any injury or harm you sustain as a result of this workout video.

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http://www.VigorGroundFitness.com I travel a lot and it has taken time and a lot of mistakes to figure out what works for me on the road. Intermittent fasting is one of the best ways to keep insulin flat so you are burning fat and staying aware, then having light meals and snacks after you break your fast followed by a BIG meal in the evening. This is in line with your hormones and optimally burns fat and maintains muscle. Its great because when you travel usually the first part of your day is spent at airports and on the road, so you drink water and tea and break the fast with a shake, greens drink, etc.

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Belly burner belt: https://amzn.to/30ioZ7j Here is top five vegetables that burn belly fat list: 1. Bottle Gourd Bottle gourd is widely used for its weight losing properties. Consuming cooked Bottle gourd or Bottle gourd juice helps to reduce the weight. Low in calorie and fat it is also great for weight loss and high cholesterol levels. It is filling, rich in fibre and also has a cooling effect on your stomach. This fibre rich drink will keep you full for hours and add almost zero fats to your body. Vegetable Bottle gourd is known more in the Chinese regions and Indian subcontinents; bottle gourd has many names in local dialects such as hulu, calabash, lauki, dhudhi, hyotan, hisago etc. 2. Celery Research has shown that celery contains blood pressure and weight reducing properties. A commonly believed thought by many dieters is that celery has negative calories food containing only eight calories. It is high in vitamin C, calcium and is best enjoyed raw. Enjoying fresh celery juice before a meal can even help you lose weight and burn belly fat eating it, as it is said will actually end up burning calories for you. Celery can obviously be eaten on its own but is also a tasty addition to many cooked dishes: stir fry dishes, soups, stews and casseroles. 3. Asparagus Asparagus is a great source of many essential micronutrients and antioxidants but its high concentration of folate makes asparagus an especially beneficial food for reducing belly fat. Folate combats insulin resistance, which is a condition in which the body doesn't properly respond to the blood sugar lowering effects of insulin. An inadequate response to insulin is a major underlying cause of visceral belly fat. When insulin is properly regulated it converts blood sugar into energy instead of fat and also increases the burning of fat that's already stored in the visceral area. Add asparagus to your diet to reduce abdominal fat. Asparagus acts as a diuretic to relieve water retention, which causes bloating and puffiness in the stomach. 4. Broccoli Broccoli is a belly fighter. Not only is it fat free and low calories veggie, it also packs your body with vitamins and its fiber flushes out the fat, aids in digestion, prevents constipation, maintains low blood sugar, and curbs overeating. Because of its high concentration of I3C, broccoli is an efficient stomach fat burner. It counteracts the xenoestrogens and enables your body to not only burn the fat away, but to resist it in the future. 5. Cabbage Cabbage is a great veggie if you should have a pot belly or a middle age spread. The diuretic cabbage will help to break up the fat in this area. Cabbage, like broccoli, is an I3C powerhouse. As a result, it too is extremely efficient when it comes to helping your body burn stomach fat. Cabbage even has an added benefit that broccoli does not: because it is one of the more gaseous of veggies, cabbage can play a major role in cleaning out your colon - which also helps to remove many of the toxins that can further encourage the storage of stubborn belly fat. This cleanses your body of waste matter because it contains sulphur and iodine, which helps to cleanse the mucous membrane of the stomach and intestines. Belly burner belt: https://amzn.to/30ioZ7j

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