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In this video, we dive into Jelly Roll's incredible 100-pound weight loss journey that has stunned fans and fitness enthusiasts alike. From his dedication to lifestyle changes, workout routines, and healthy eating habits, Jelly Roll's transformation is truly inspiring. Discover how the country music star achieved his dramatic weight loss, overcame challenges, and gained confidence along the way. Whether you're looking for motivation or practical tips, this video will showcase the hard work and determination behind Jelly Roll's stunning transformation. Don't miss this amazing story of self-improvement and resilience!

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Discover the 7 best foods for weight loss that not only help you shed those extra pounds but also provide essential nutrients for your overall health. These foods are rich in fiber, protein, and healthy fats, keeping you full longer while supporting your metabolism. Adding them to your diet can make your weight loss journey easier and more sustainable. Each of these foods works uniquely to promote fat burning and curb cravings: • Protein-Packed Options: High-protein foods boost your metabolism and reduce hunger, helping you stay on track with your calorie goals. • Fiber-Rich Choices: Foods loaded with fiber slow down digestion, keep you full longer, and stabilize blood sugar levels. • Healthy Fats: Incorporating healthy fats helps control hunger and supports overall health without sabotaging your progress. • Low-Calorie Powerhouses: Nutrient-dense, low-calorie foods allow you to eat more while staying within your calorie limit. Whether you’re starting a new diet or looking to enhance your current plan, these foods will give your weight loss efforts the boost they need. Learn how to incorporate them into your daily meals for maximum results. Watch the video to uncover the full list and start making smarter food choices for your weight loss journey today.

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How amazing would it be if you could lose weight quickly with one drink? It may be hard to believe, but this drink is very easy to make, and has been shown to help in a short amount of time, if you drink it all the time. By drinking just one glass of this juice before bed, you will lower your fat levels- especially your belly fat. If you drink it every night, and after waking up you do some cardio workouts for about 30 minutes, you will see it get better in just a few days. It’s not unusual for fat to form while you’re sleeping. Why? Because when you go to sleep, your body doesn’t break down materials as fast. The ingredients in this drink will help your body break down materials faster, so that it will continue burning fat while you sleep. How is this possible? Because the ingredients in this drink are all shown to speed up the metabolism, so when you drink it before you go to bed, your body keeps breaking things down quickly. Cucumbers are very good for fighting fat. They are an important part of any weight loss plan. One full cucumber has just 45 calories and they are full of fiber and water, two things that are important for burning fat. Plus, they are very cooling, and give this drink a great taste. Parsley and cilantro are very low in calories, and they are both full of antioxidants, as well as vitamins and minerals that are very good for easing water that stored up. Therefore, they are good for flattening a blown- up stomach. Ginger helps the body break down materials faster and stops constipation, two things that are very powerful for fighting off that belly fat you don’t want. This ingredient will help burn off fat while you sleep. Lemon juice is good for flushing out toxins that have built up in the body. When you drink lemon juice, you will be able to get rid of body fat. You’ll also feel a whole lot better because the toxins that have built up in your system will be cleaned out. Another thing that’s good for weight loss is aloe vera juice. It is full of antioxidants and helps block free radicals, which lead to swelling and bloating. This juice also helps boost how fast your body breaks down materials, which can help lower your body mass index. Sip this healthy drink before bed and you’ll wake up feeling lighter and more energetic. With these simple ingredients, which you can pick up at your grocery store, you can make this weight loss drink in no time. Ingredients: 1 lemon 1 cucumber 1 tablespoon of grated ginger 1 tablespoon of aloe vera juice A bunch of cilantro or parsley ½ glass of water Preparation: Add the ingredients together, blend them, and drink a glass of the juice before bedtime. If you like the video, give it a thumbs up and share it with your friends! If you want more recipes and tips, subscribe to the channel! Follow us on: Facebook - https://bit.ly/38BWbw3 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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Dr Sarah Barenbaum discusses medication-induced weight gain. https://www.medscape.com/viewarticle/how-do-you-approach-medication-induced-weight-gain-2025a10008jg?src=soc_yt -- TRANSCRIPT -- Hi. My name is Dr Sarah Barenbaum. Today, I’m going to be talking about medication-induced weight gain. Medications, both prescription and over the counter, commonly cause weight gain, and they can also make it really hard for people to lose weight. Anytime you see a patient, it’s important to do a thorough medication reconciliation, and don’t forget to ask them about over-the-counter medications. Some common classes of medications that cause weight gain include certain diabetes medications such as insulin or sulfonylureas, certain antidepressants, atypical antipsychotics, antiepileptics, mood stabilizers, antihistamines, hormonal contraceptives, glucocorticoids, and beta-blockers. Within all of these classes of medications, there are options that are weight losing or weight neutral, meaning they can help with weight loss or not have any impact on weight. Even though it might be an appropriate choice for weight, it doesn’t mean it will be the right medication for the other condition. How do you approach medication-induced weight gain? It’s important to choose weight-losing and weight-neutral medications when possible. Use a shared decision-making model with the patient. If you must start a medication that can cause weight gain, the patient needs to know they’re about to start a medication that could have an impact on their weight so that they can decide with you this is the right thing for them. Never, ever discontinue a medication prescribed by another provider without discussing it with that other provider. Patients should not stop their own medications because of weight gain, because this could be unsafe. If a weight-promoting medication must be used, try to use the lowest dose for the shortest amount of time to mitigate any weight gain. Transcript in its entirety can be found by clicking here: https://www.medscape.com/viewarticle/how-do-you-approach-medication-induced-weight-gain-2025a10008jg?src=soc_yt

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