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So you want to lose fat and gain muscle at the same time... inevitably you ask the question...Which should I do first…gain muscle or lose fat? The great thing is… You CAN do both at the same time! But how you do that may depend on where you are currently in your fitness and body composition journey. While you can achieve both goals, you do need to set a primary focus as that will impact how you adjust your diet to start. That’s why in this video I want to break down two different nutritional approaches to body recomp whether you want to lose fat as you retain and gain lean muscle or you want to gain muscle as you maintain your level of leanness while potentially getting even leaner! And then I want to share a bonus workout tip to help you make sure your diet and workouts are working together. Now if you’re thinking, “But I heard this wasn’t possible to lose fat and gain muscle at the same time.” I’m going to let you in on a little secret… It is possible. It just takes embracing something that so many of us want to run from… A habit so many of us have labeled boring and tedious and hard…

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🚨 If I wanted this GLP-1 journey to be more than just about weight loss, I would post these things instead: ✨ Weight loss Milestones: you get to define what milestone means for you and your journey! These should be celebrated! ✨ Fill up our feeds with nonscale victories!: never met a non-scale victory I didn't love to hear about. ✨ What went well this week for you on your health journey? And/or what was tough for you this week? The reality is, no matter how many times you say that you don't care about the number on the scale -- if you keep talking about it, it's hard to believe otherwise. These ideas are also great for those who are sharing weekly updates with friends and family outside of social media- consider those prompts above instead of the weekly change in weight. Your success of your week is not defined by the number on a scale at one fixed point in time. #GLP1 #zepbound #wegovy #mounjaro #ozempic #glp1mindset #mindsetmatters

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Oprah Winfrey is a name that carries weight in the world of health and wellness. As a media mogul and influential figure, Oprah has always been at the forefront of promoting a healthy lifestyle. Recently, she has endorsed a new product that has taken the health and wellness community by storm – Keto Gummies. These delicious gummies are not only a tasty treat but also a great way to support your ketogenic lifestyle. In this article, we will explore everything you need to know about Keto Gummies by Oprah Winfrey, why they are a game-changer, and how they can benefit you on your keto journey.

What are Keto Gummies?

Keto Gummies are a convenient and delicious way to incorporate the benefits of ketosis into your daily routine. These gummies are formulated with ingredients that support ketosis, such as MCT oil, collagen, and electrolytes. They are sugar-free, low-carb, and designed to help you stay on track with your ketogenic diet. Whether you need a quick energy boost or a sweet treat without the guilt, Keto Gummies are the perfect solution.

One of the main benefits of Keto Gummies is their ability to support your body’s transition into ketosis. When you are following a ketogenic diet, your body switches from using glucose as its primary fuel source to using fat for energy. This metabolic state, known as ketosis, can sometimes be challenging to achieve and maintain. By incorporating Keto Gummies into your routine, you can help support your body’s natural ketone production and stay in ketosis more easily.

Additionally, Keto Gummies are a great way to curb cravings and satisfy your sweet tooth while staying in ketosis. Traditional gummy candies are loaded with sugar and carbs, making them off-limits for those following a keto diet. With Keto Gummies, you can enjoy the same chewy, fruity flavors you love without derailing your progress. These gummies are a guilt-free indulgence that can help you stay on track with your health and wellness goals.

Why Choose Keto Gummies by Oprah Winfrey?

When it comes to health and wellness products, Oprah Winfrey’s stamp of approval carries a lot of weight. Oprah is known for her dedication to living a healthy lifestyle and promoting products that align with her values. Keto Gummies by Oprah Winfrey are no exception. These gummies are made with high-quality ingredients and are backed by Oprah’s commitment to excellence. By choosing Keto Gummies endorsed by Oprah Winfrey, you can trust that you are getting a premium product that meets her strict standards.

Another reason to choose Keto Gummies by Oprah Winfrey is the convenience they offer. These gummies are perfect for on-the-go snacking or as a quick pick-me-up during a busy day. Whether you need a burst of energy before a workout or a sweet treat after dinner, Keto Gummies are a convenient option that fits seamlessly into your lifestyle. With Oprah’s endorsement, you can feel confident that you are making a smart choice for your health and wellness.

Additionally, Oprah Winfrey’s endorsement of Keto Gummies speaks to the effectiveness of this product. Oprah is known for her discerning taste and commitment to quality, so when she puts her name behind a product, you know it’s something special. By choosing Keto Gummies by Oprah Winfrey, you can feel confident that you are investing in a product that has been vetted by one of the most trusted voices in the health and wellness industry.

How to Incorporate Keto Gummies into Your Routine

There are many ways to incorporate Keto Gummies into your daily routine to support your ketogenic lifestyle. One simple way is to enjoy a few gummies as a midday snack when you need a quick energy boost. The MCT oil in Keto Gummies provides a source of instant energy that can help you power through your day and stay focused. You can also enjoy Keto Gummies as a pre-workout snack to fuel your fitness routine and enhance your performance.

Another way to incorporate Keto Gummies into your routine is to use them as a sweet treat after a meal. Instead of reaching for a sugary dessert that can kick you out of ketosis, opt for a few Keto Gummies to satisfy your cravings without the guilt. These gummies are the perfect way to indulge in something sweet while staying on track with your health and wellness goals. Plus, they are so delicious that you won’t even miss the sugary alternatives.

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For those following a strict ketogenic diet, Keto Gummies can also be used as a tool to help you stay in ketosis. If you are struggling to reach or maintain ketosis, incorporating Keto Gummies into your routine can provide the support you need. These gummies are designed to help your body produce ketones more efficiently, making it easier for you to stay in a state of ketosis and reap the benefits of fat burning and increased energy.

Final Thoughts on Keto Gummies by Oprah Winfrey

In conclusion, Keto Gummies by Oprah Winfrey are a delicious and convenient way to support your ketogenic lifestyle. These gummies are packed with high-quality ingredients that help your body stay in ketosis and provide a tasty treat without the guilt. With Oprah’s endorsement, you can trust that you are getting a premium product that meets her strict standards for excellence. Whether you need a quick energy boost, a sweet treat, or a tool to help you stay in ketosis, Keto Gummies are the perfect solution for all your keto needs.

So, why wait? Try Keto Gummies by Oprah Winfrey today and experience the benefits for yourself. With these tasty gummies by your side, you can stay on track with your health and wellness goals while satisfying your cravings in a delicious and guilt-free way. Don’t miss out on this game-changing product endorsed by one of the most trusted names in the industry. Order your Keto Gummies today and take your keto journey to the next level!

Remember, when it comes to your health and wellness, quality matters. Choose Keto Gummies by Oprah Winfrey for a premium product that is backed by Oprah’s commitment to excellence. With these gummies in your routine, you can enjoy the benefits of ketosis in a convenient and delicious form. Take the next step in your keto journey and see the difference that Keto Gummies can make in your life. Order now and taste the Oprah-approved difference!

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Novo Nordisk Weight Loss Drug | 'Whenever there is a prescription, it should be under the doctor’s supervision' Semaglutide has become a go-to medication for weight loss and managing obesity—but what about the side effects, and what happens if you stop taking it? Ekta Batra speaks with Vikrant Shrotriya, MD and Corporate Vice President of Novo Nordisk India, on the launch of its new weight loss drug, Wegovy #novonordisk #weightlossdrug #wegovy #wegovyweightloss #wegovyindiasales #cnbctv18 #businessnews #businessnewstoday #businessnewsinenglish #sharemarkettoday 🔴CNBC TV18 LIVE TV: https://youtube.com/live/P857H4ej-MQ SUBSCRIBE to our Channel: https://bit.ly/3nvEcxf --------------------------------------------------------------------------------------------------------------------- 👑 Check Out Top CNBC TV18 Playlist Videos: 🔹YoungTurks Reloaded: https://www.youtube.com/playlist?list=PLjq9mRS1PfGAeBW0FxoO8D2cbKx8YPKAZ 🔹CNBC TV18 Digital Podcast: https://www.youtube.com/playlist?list=PLjq9mRS1PfGCUcGVQvYyDQ6VVHoo3ZDKJ 🔹Sounding Board: https://www.youtube.com/playlist?list=PLjq9mRS1PfGBbB2dV2tyHdzx_k9EqvVEm 🔹International Videos: https://www.youtube.com/playlist?list=PLjq9mRS1PfGDZ-Dkz-VpCDqqmWThJ3YJw 🔹CNBC TV18 Market Cafe: https://www.youtube.com/playlist?list=PLjq9mRS1PfGDANftdnJchuL-WPpSv5rmH 🔹CNBC TV18 Digital: https://www.youtube.com/playlist?list=PLjq9mRS1PfGDLhtM8FzErPcjmJRQ4I5cZ 🔹CNBC TV18 Weekend Special: https://www.youtube.com/playlist?list=PLjq9mRS1PfGBHEa5NnoKuUsX5GwxEGuri 🔹CNBC TV18 Next-Gen: https://www.youtube.com/playlist?list=PLjq9mRS1PfGA6roe9q3J9fq_gBIDjX2w7 🔹Overdrive Show: https://www.youtube.com/playlist?list=PLjq9mRS1PfGCnSVjfbWfNCJLrv-CqfGmH 🔹Young Turks: https://www.youtube.com/playlist?list=PLjq9mRS1PfGBZaN1e38X2ZmevnU1e1NJs 🔹Startup Streets: https://www.youtube.com/playlist?list=PLjq9mRS1PfGD3CzrtMr_VJRbIly6sfyFI ------------------------------------------------------------------------------------ You can also connect with CNBC-TV18 News Online Catch the latest news: https://bit.ly/2YbpXBM Follow CNBC-TV18 round the clock: https://www.cnbctv18.com/live-tv/ Stay updated with all the market action in real time: https://www.cnbctv18.com/market-live/ You can also stay updated with all the latest news on-the-go with CNBC-TV18 Minis: https://www.cnbctv18.com/minis/ Like us on Facebook: https://www.facebook.com/cnbctv18india/ Follow us on Twitter: https://twitter.com/CNBCTV18News Follow us on Instagram: https://www.instagram.com/cnbctv18india/ Catch us on: Linkedin: https://in.linkedin.com/company/cnbc-tv18 n18oc_business About CNBC-TV18: India's leading business news channel, CNBC-TV18 offers the most comprehensive coverage of businesses, the economy and the financial markets. Catch all your favourite shows, exclusive videos, big-ticket interviews and more here.

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Discover Rosie O'Donnell's dramatic weight loss transformation at 63, fueled by the diabetes medication Mounjaro. In this video, we explore her inspiring health journey, lifestyle changes, and the mixed reactions from fans. Learn how Rosie credits Mounjaro, diet adjustments, and a move to Ireland for her new look and improved well-being. Keywords: Rosie O'Donnell weight loss, Mounjaro weight loss, celebrity weight loss, type 2 diabetes medication, Rosie O'Donnell transformation, health journey, vertical sleeve gastric surgery, weight loss motivation, body transformation, healthy lifestyle changes. Join us as we discuss the benefits and concerns surrounding rapid weight loss and how Rosie’s openness continues to inspire her followers. Stay tuned for updates on her ongoing journey to better health.

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Where can Profhilo be used? This dermal injection is super flexible. It can be used on the face to improve skin quality, but also on the neck & chest to reduce wrinkles & boost collagen production in these key areas. On label indications also include skin laxity on the arms & body. . . At what age can patients use Profhilo? Whilst Profhilo can be used at any age, this filler is best suited for patients over the age of 30. . . What are thread lifts? Thread lifting is a useful procedure to improve skin tone & to achieve tightening in the mid to lower one-third of the face, including the neck & jawline. Threads achieve this via a process called neocollagenesis or fibrosis, meaning stimulation of dermal collagen. This results in skin contraction & lifting. . . How to approach skin tightening (to get an effective result)? Approach skin tightening from the end point; namely clinical features. Then come up with a road map to get to the destination. Everyone is different, tailor bespoke treatments. Don’t approach it from a cookie cutter treatment/s point of view. Spend a few minutes reading this page to understand more about the complexities of non-surgical skin tightening. It will save you a lot of time, effort & heaps of $$$. My clinic: @Cutis_dermatology on Instagram Website: www.cutis.com.au Instagram: @drdavinlim @101.skin

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