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Studies have found that consuming certain spices can boost our natural GLP-1, but which ones are they? New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/natural-ozempic-alternatives-boosting-glp-1-with-diet-and-lifestyle and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/natural-ozempic-alternatives-boosting-glp-1-with-diet-and-lifestyle. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org
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🔊 Listen to the full episode here: https://burnitnutrition.com/podcast159/ 📱 Also available on iTunes and Spotify—search Burn It Nutrition and tune into episode 159, where host Joseph Navarro interviews Dr. Morgan Nolte, founder of Zivli. Are GLP-1 agonists like Ozempic the future of weight loss—or just a temporary fix? In this episode, we explore the science behind GLP-1 medications, their potential benefits and side effects, and how they relate to insulin resistance and metabolic health. Dr. Nolte shares insights on why insulin resistance often goes undetected and its links to accelerated aging and Alzheimer's disease. You’ll learn: – The pros and cons of GLP-1 agonists for weight loss – Potential long-term side effects of medications like Ozempic – Why insulin resistance is often overlooked – The connection between insulin resistance and aging-related diseases – How certain medications might hinder weight loss efforts 💧 Stay hydrated and support your health with LMNT electrolytes. Get a FREE sample pack with your first order: https://drinklmnt.com/BurnIt 🔔 Subscribe for more science-backed health and wellness insights! 🔥 Like & share if you found this episode informative! 👇 Comment below: What are your thoughts on GLP-1 medications and their role in weight management? #BurnItClips #MetabolicHealth #GLP1Agonists #InsulinResistance #WeightLossScience #JosephNavarro #DrMorganNolte #LMNT #HealthOptimization #BurnItNutrition
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Ted Kyle is a pharmacist and healthcare innovator living in Pittsburgh. He's also a tireless advocate for people living with obesity who served as the OAC Chair and on the Board of Directors for more than a decade. His widely-read daily commentary, published at conscienhealth.org/news, reaches a diverse audience of thought leaders in health and obesity.
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