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📍1週間ダイエット祭り(12月1日開始・初月無料)への参加はこちら→https://note.com/musclewatching/membership ※noteメンバーシップ機能を使っています。12月1日に参加すると12月31日まで無料です。12月20日に参加しても12月31日まで無料です。 📍新発売！マッスルウォッチングプロテインはこちら→https://musclewatching.myshopify.com/ ※12月14日までダブルココア注文でシェーカープレゼント中！ [ダイエット開始時に買っておきたい道具] スマホ連携体組成計：https://amzn.to/3ML9dtv スマホ連携メジャー：https://amzn.to/45MZhsi ヨガマット：https://amzn.to/43nXVCw 電動プロテインシェーカー→ https://amzn.to/3MU4SVy [筋トレ時に買っておきたい道具] 10kg可変式ダンベル：https://amzn.to/3WLF15W 1・2・3kgダンベル：https://amzn.to/3rMXNPd 5kgダンベル：https://amzn.to/457sQDM 8kgダンベル：https://amzn.to/3DBnrsA 10kgダンベル：https://amzn.to/3OApBiI ベンチ台：https://amzn.to/3CaHZrq バランスボール：https://amzn.to/3oHQ9UU トレーニンググローブ：https://amzn.to/3oIrwHI ブーティーバンド：https://amzn.to/3C7H7Ur 腹筋ローラー：https://amzn.to/43CtcRS [姿勢改善時に買っておきたい道具] ゴムチューブ(バンドスナッチ用)：https://amzn.to/3IWiMEN ゴムバンド(短い足に付ける用) ：https://amzn.to/3N86NX8 マッサージボール：https://amzn.to/3WOMHob マッサージボール2：https://amzn.to/3Nc9asf フォームローラー：https://amzn.to/3oHbKgl ギムニクボール：https://amzn.to/3pa1ZHH マイプロテイン最安値購入はこちら→https://prf.hn/l/8MlM8nN ※購入時にコード MUSCLEWATCHING を使うとマイプロテインが最安値で買える！ YouTubeメンバーシップ(6,000円)ではマンスリーレポートでより詳しくワークアウトを分析！LINE個別相談あり。限定ライブではメンタル・マインドセット・ロジカルシンキングが学べてより効果的なボディメイクが可能になります。(海外在住者でも参加可能)→ https://www.youtube.com/channel/UCb4-om3UY151Hu1uCR8Q19Q/join [YouTubeメンバーシップ入会後のアクション] 1.入会後、コミュニティ投稿を確認 2.コミュニティ投稿に書かれてあるようにアクション(プランによって異なります) 全部私本人が担当します。理由は「必ず成功させる」ためです。月額6,000円・2,990円・1,190円の3プラン。(最初は6,000円からスタート) 1ヶ月だけの入会もOK。(例えば今月15日入会だと翌月14日まで有効) アップグレード・ダウングレードも自由。(日割り計算なので損しません) 都合良く利用してください。 ※iPhoneアプリから入会するとAppleに毎月手数料を取られます。PCやブラウザ・Androidアプリからだと定価で入会できます。 [YouTubeメンバーシップのメリット] ★広告なし ★圧倒的な動画数(450本以上) ★オリジナルグッズ購入可公式LINE！YouTubeメンバーシップ・noteメンバーシップに関する不明点があればLINEしてね！(最初はbot返信が来ますので回答までしばらくお待ちください) ⬇︎⬇︎⬇︎ ▶︎ https://lin.ee/69MZhyy ⬆︎⬆︎⬆︎ 超簡単！1日1分！4週間・美ボディプログラム→https://www.youtube.com/playlist?list=PLjAjG2q2DeakqmdlzdgI4la_AZVVutm-q 筋肉を増やす特別コースを受ける→https://www.udemy.com/course/musclewatching1/?referralCode=9814052243642482BBF3 【自己紹介】高稲達弥(たかいねたつや) YouTuber / パーソナルトレーナー 41歳、長崎市出身・大阪市在住、京都産業大学法学部法律学科卒業マッスルウォッチング株式会社代表取締役チャンネル登録者数230万人(YouTube歴15年) 著書4冊(「美人はキレイな筋肉でできている(KADOKAWA)」など) 雑誌掲載多数(ViVi、CanCam、日経ヘルスなど) テレビ出演(おはよう朝日土曜日です、ザ・世界仰天ニュース、なないろ日和、タイチサン！) 本田圭佑が代表を務める Now Do株式会社のシードラウンド投資家として出資【イベント・タイアップ】母校の京都産業大学で地方創生の講師活動→https://www.kyoto-su.ac.jp/news/2018915_news_nashi.html AIG損保とのタイアップ→https://youtu.be/seKH2UDzXOg ビオフェルミン製薬とのタイアップ→https://prtimes.jp/main/html/rd/p/000000025.000035690.html 一般社団法人寝屋川青年会議所で健康運動講義 →https://www.facebook.com/neyagawajc1976/photos/a.1742021175981685/2033215730195560/?type=3 テレビ・雑誌・書籍・案件・コラボ等のお問い合わせはHPから→https://musclewatching-gym.com/ 【著書】 2020年4月28日発売！「マッスルウォッチング　世界最速でやせる神ダイエット」(マキノ出版)→ https://amzn.to/2FnO35q 2020年1月24日発売！「寝たまま、ぽっちゃり下半身が倍速で引き締まるトレーニング」(扶桑社)→ https://amzn.to/2DHbsOW 2020年1月30日発売！「むくみ取り筋トレ」(KADOKAWA)→ https://amzn.to/32a3neY 初著書！「美人はキレイな筋肉でできている」(KADOKAWA)→ https://amzn.to/3kM3sN3 Chapters: 0:00 Wide to small 1:03 Long to small 2:06 Massage 3:09 Tongue turning 4:12 Shoulder rotation 5:15 Wide to small 6:18 Long to small 7:21 Massage 8:24 Tongue turning 9:27 Shoulder rotation

7 Day Beginner Pilates Challenge For Weight Loss Day 1 Full Body

What To Eat To Lose Weight Fast 1. High protein and low calorie meals. Example: 6-9oz of chicken breast and broccoli for breakfast, lunch and dinner. Men: 8-9oz of chicken Women: 6-7oz of chicken Change your diet once you reach your goal. 🚨- For a full meal plan that is more detailed and flexible, download the fitness app. Link in bio. 🚨- For a full workout plan, download our fitness app. Link in bio. 🚨- For fitness coaching, so I tell you exactly what to do. Link in bio. #betteryoubettersociety #bybs

Amazing Weight Loss Challenge Journey Health Weightloss

Lose Weight Effortlessly With Glp1 Injections At The Dripbar Grand Rapids

Fat Burning Drink | Reduces Cholesterol | Prevents Heart Attack | Noni Fruit | Manthena's Health Tips ----*-------*------ *This video is for Educational Purposes only* Viewers are advised not to use this information without any doctor's consultation *ఈ వీడియో విద్యా ప్రయోజనాలు కోసం మాత్రమే చేయడం జరిగింది* - వీక్షకులు ఎటువంటి వైద్యుల సంప్రదింపులు లేకుండా ఈ సమాచారాన్ని ఉపయోగించవద్దని సూచన. ----*-------*------ డాక్టర్ మంతెన సత్యనారాయణ రాజు గారి ఆశ్రమం లో అనుభవజ్ఞులైన నేచురోపతి డాక్టర్లు ఏ ఆహారం తీసుకుంటే ఏ సమస్య పోతుందో తగు సలహాలు మరియు సూచనలు ఇస్తారు. ఉదయం 7 గంటల నుండి రాత్రి 9 గంటల లోపు ఈ క్రింది ఫోన్ నెంబర్ కి ఎప్పుడైనా కాల్ చేసి మీ సమస్యలకు పరిష్కారం పొందవచ్చు. 9848021122. డాక్టర్ "మంతెన సత్యనారాయణ రాజు" గారి ఆశ్రమం లో వైద్య సేవల వివరాల కోసం, ఈ క్రింది ఫోన్ నెంబర్ కి కాల్ చేయండి. 08632333888. Experienced naturopathic doctors will be available at Dr. Manthena Satyanarayana Raju Arogyalayam. They will give you advice on your problems. Our Naturopath will suggest and indicate a proper diet plan based on your health problems. You can call us at the below-given number anytime between 7 am and 9 pm to get advice on your issues. 9848021122. For any queries regarding Dr. Manthena Satyanarayana Raju Ashramam, call the following phone number: 08632333888. Are you sure? Don't want to miss any update from us...🙄 If "Yes" 😉 Then immediately follow us on our social media...👇 Facebook 👉 https://www.facebook.com/DrManthenaOfficial Instagram 👉 https://www.instagram.com/drmanthenaofficial/ Watch the all-new "Arogyame Mahayogam" Series in Zee Telugu Mon-Sat @ 8:30am #kneepain #weightloss #fatburn #noni Healthy Recipes: 👉 ఉల్లిపాయ పకోడీ ఇలా చేసుకొని తినండి: https://youtu.be/OMqXY5szpTU 👉 హై ప్రోటీన్ సేమియా పాయసం చేసుకోండి ఇలా: https://youtu.be/PXGqoMPikRI 👉 వీటిని ఫ్రై చేసుకొని తినండి, బరువు తగ్గుతారు: https://youtu.be/IIu2vOlVR5o 👉 కాల్షియమ్ రిచ్ ఉప్మా: https://youtu.be/V3cL3Tt7J2U Yoga With Tejaswini Manogna: 👉 ఇలా రెండు నిమిషాలు చేస్తే నడుము, సీటు భాగాల్లో కొవ్వు కరుగుతుంది: https://youtu.be/54UEg6Ky2Ys 👉 2 నిమిషాలు చేస్తే చాలు ఎంత పెద్ద పొట్టయినా కరిగిపోతుంది: https://youtu.be/mZtdFYcct2M 👉 ఉదయాన్నే ఈ రెండు చేస్తే, జుట్టు బాగా పెరుగుతుంది: https://youtu.be/J09INOyFuJk 👉 నేల పై పడుకుని ఇలా చేస్తే నడుము కొవ్వు కరుగుతుంది: https://youtu.be/UskLiJUM1Dg Beauty Tips: 👉 రోజులో ఎప్పుడైనా ఒక గంట ఇలా చేయండి, జుట్టు తెల్లబడదు: https://youtu.be/dqWFzniOKUg 👉 ఈ పేస్ట్ మొఖానికి రాస్తే, స్కిన్ కలర్ మారుతుంది: https://youtu.be/PkgJnUJC9rE 👉 దీనిని రాత్రి వేళ ఇలా వాడితే, మొఖం పై నలుపు పోతుంది: https://youtu.be/lKDV9AoiKzs 👉 మీ జుట్టు వత్తుగా వేగంగా పెరగాలంటే: https://youtu.be/MAx1IPGmadw Women Health: 👉 ఈ జ్యూస్ తాగితే, హార్మోన్ బాగా ఉత్పత్తి అవుతాయి: https://youtu.be/P6UCkMZKGvA 👉 రోజు మూడు నిముషాలు ఇలా చేస్తే, బరువు తగ్గుతారు: https://youtu.be/7BbJmuiOFnM 👉 పీరియడ్స్ రెగ్యులర్ గా అవటానికి : https://youtu.be/H4z0jHtf0sE 👉 PCOD ప్రాబ్లెమ్ తగ్గటానికి: https://youtu.be/pDgQsVXECW8 Weight Loss: 👉 బెండకాయ తింటే బరువు తగ్గుతారు, జ్ఞాపక శక్తి, మేధా శక్తి పెరుగుతాయి: https://youtu.be/sZ52FaVPAQk 👉 వెయిట్ లాస్ అవ్వాలన్న, పొట్ట కొవ్వు కారాగాలన్న పుల్కా ఎలా తినాలి? : https://youtu.be/67jejd9m3mg 👉 వారం లో ఒక రోజు ఇలా చేస్తే పొట్ట బరువు తగ్గి ఇమ్మ్యూనిటి బూస్ట్ అవుతుంది: https://youtu.be/-uiRVyX1K1w 👉 పెరుగు లో ఇది కలిపి తింటే ఎన్నో పోషకాలు: https://youtu.be/qVlBp5KuCXE Health Tips: 👉 లావుగా ఉన్న వారు ఇంకా లావుగా కాకూడదంటే: https://youtu.be/6jEl6QcQ1X8 👉 వీటిని 2 చప్పున రోజు నోట్లో వేసుకోండి, లివర్ క్లీన్ అవుతుంది: https://youtu.be/d6gLDPgZ33E 👉 15 డేస్ లో స్పీడ్ గా వెయిట్ లాస్ అవ్వాలి అంటే: https://youtu.be/UJR14DWoXMA 👉 వారం లో 5 రోజులు దీన్ని తింటే, చెడు కొలెస్ట్రాల్ తగ్గుతుంది: https://youtu.be/FCXWvMmkrak Naturopathy Lifestyle: 👉 దీన్ని ఇంత వాడి చూడండి, నీరసం మలబద్దకం పోతుంది: https://youtu.be/w8OkYdFmva4 👉 ఉదయాన్నే దీంట్లో ఈ పొడి వేసుకుని తాగితే, బరువు తగ్గుతారు: https://youtu.be/zOgefLTyvt4 👉 దీన్ని ఇంతే తినండి ఎక్కువ తిన్నారో, పేరాలసిస్ వస్తుంది: https://youtu.be/2PKOKN1sVcg 👉 గ్యాస్ ట్రబుల్ తగ్గి మీ పొట్ట ఫ్రీ గా అవ్వాలంటే: https://youtu.be/YFvJCluHbEk weight loss,weight loss tips,weight loss journey,weight loss motivation,how to lose weight,best diet for weight loss,fast weight loss,apple cider vinegar for weight loss,lose weight,how to lose belly fat,weight loss exercise,extreme weight loss,weight loss transformation,lose weight fast,noni fruit,noni,noni juice,heart attack,knee pains, Manthena Satyanarayana Raju,Manthena Satyanarayana Raju Videos,Naturopathy Lifestyle,Naturopathy Diet, Health and Fitness, Health Videos in Telugu, manthena's kitchen,dr manthena's Beauty Tips,Dr. Tejaswini Manogna yoga,Andariki Arogyam Zee Telugu,Zee Telugu,dr manthena's healthy recipes,Hair Growth Tips, Dr Manthena Personal Life Secrets,Women Health Tips,Weight Loss Tips,cooking,Skin care routines,naturopathy diet,hair growth tips,beauty tips for face,dr manthena's health tips #Manthena #DrManthenaOfficial #BeautyTips #HealthyRecipes #Yoga #WomenHealth #WeightLoss #Cooking #HealthTips #ZeeTelugu

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Weight loss can be a tough journey to be a part of so we are here to help you out and burn fat while sleeping, watch the short to know more. Traya Health | Hair Loss Solutions: 👉 Take a Free Hair Test: https://bit.ly/3C13eJL 👉 Hair Care Products: https://bit.ly/3C4AShK 👉 Book a Free Appointment: https://bit.ly/3n395de From home remedies to the hair industry - everyone is busy selling shampoos, oils, masks or recipes. However, let's face it. Nothing works. Which is why we exist. We take a pledge (Shapath) that we will bring the truth out. With "HealthUncovered" at Traya we intend to disrupt the dishonest hair industry by stating the scientific facts only that will actually help you. Hair loss conditions are more complicated and have more than one variable affecting it. These internal triggers and root causes can be treated only with a holistic solution and not a shampoo, oil or a cosmetic serum. The first step lies in knowing why one has hair loss and what type it is. Imagine you have hair fall due to anemia. Even years of using an onion shampoo won't help. In conclusion, what most people are doing wrong is not trying to understand what hair loss is and when they are still choosing the wrong "Products" because of the conditioning from the hair care industry. The sooner they start speaking to experts about it, the easier it will be for them to correctly manage it. Traya is a team of doctors from dermatology, ayurveda and nutrition along with scientists who have figured out what's wrong in the current industry. We don't sell products, but a treatment. Huge difference. A new approach but one that works. Let's understand hair loss, find the root cause and defeat it. From herbs, food ideas, choosing the right products to sleeping well. Tune in to get healthy with us and uncover the current health industry. Follow Us: 🔔 YouTube: https://www.youtube.com/trayahealth 🔔 Facebook: https://www.facebook.com/traya.health 🔔 Instagram: https://www.instagram.com/traya.health 🔔 Twitter: https://www.twitter.com/trayahealth 🔔 LinkedIn: https://www.linkedin.com/company/trayahealth Contact Us: 👉 Have Any Query? Ask Us. 🤙 Book a Free Appointment: https://bit.ly/3n395de 💬 WhatsApp: 7400345864 📧 Email: [email protected] 🌐 Website: https://www.traya.health

Day 10 100 Days Diet Challenge 2024 Raji's Kitchen 100dayschallenge Weightloss Healthyfood

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Glp1 Tirzepatide Weightloss Weightloss

#shorts #badfriendspodcast #badfriends #Noom #GLP1 #WeightLossJourney #HealthyLiving 🤣 Bobby and Andrew dive into a hilarious yet oddly educational discussion about Noom GLP-1 in this laugh-out-loud Bad Friends clip! From weight loss trends to their unique take on "smart dieting," this segment has all the chaotic humor and unexpected tangents you’d expect from the duo. 💥 In this clip: Bobby’s questionable knowledge of weight loss science. Andrew’s sarcastic take on modern dieting programs. Why GLP-1 might just be the funniest thing they’ve debated yet! 👉 Don’t forget to like, subscribe, and share for more wild and hilarious Bad Friends moments. Full Episode: "Stavros, the Off White & the Golden Lee | Ep 251 | Bad Friends"