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Staying hydrated is crucial while on GLP-1 medications because they can suppress appetite and thirst, leading to dehydration, which can cause various health issues and hinder weight loss efforts. GLP-1 medications, like semaglutide, can suppress appetite and also affect your ability to sense thirst, potentially leading to dehydration • Dehydration Risks: Dehydration can cause headaches, muscle cramps, nausea, constipation, fatigue, and even hinder weight loss by slowing down metabolism. Importance of Electrolytes: GLP-1 medications can also affect electrolyte balance, making it even more important to stay hydrated and potentially supplement with electrolytes to maintain fluid balance in your cells. Weight Loss: Proper hydration helps your body efficiently remove waste, including fat, which is crucial for successful weight loss. Other Benefits: Staying hydrated can also help reduce bloating, improve energy levels, and support overall health. • Aim to drink at least 80 to 100 ounces of fluids daily, especially if you are on a GLP-1 medication.

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This video will explain how metformin is useful for weight loss, especially in PCOS cases. But this drug needs proper prescription guidance for diabetes, bodybuilding, and for weight loss. Because self-medication can harm you. •Take this medication by mouth as directed by a doctor, usually 1-3 times a day with meals. •Drink plenty of fluids while taking this medication Side effects of metformin •Nausea, vomiting, stomach upset, diarrhea, •weakness, or a metallic taste in the mouth may occur. •Stomach symptoms that occur after the first days of your treatment may be signs of lactic acidosis. •Metformin does not usually cause low blood sugar (hypoglycemia). if you notice any of the following symptoms of a serious allergic reaction: rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing. Keep a list of all the products you use Do not start, stop, or change the dosage of any medicines without your doctor approval.Beta-blocker medications (such as metoprolol, propranolol, glaucoma eye drops such as timolol) may prevent the the symptoms of hypoglycemia. #Metforminhydrochloride500mgtablet #metforminweightloss #metformintablet500mg #metforminsideeffects #metforminhindi #metforminpcos Disclaimer: This video is for educational and general informational purposes only and it helps in the general understanding of various health issues. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between us and you. You should not make any change in your treatment, health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Shaun Tips is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. This video is not for sale. #shauntips

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Learn the 10 Keto Diet Desserts Recipes Complete Step By Step Guide without having to stop eating delicious food to lose weight see now 👇👇👇👇👇👇 https://ketovital.shop/10-keto-diet-desserts-recipes-complete-step-by-step-guide/ Sticking to a keto diet can feel like a constant battle against cravings, especially when it comes to indulging in something sweet. But fear not, fellow keto enthusiasts! You can still satisfy your sweet tooth without derailing your progress. This comprehensive guide offers a treasure trove of 10 delicious keto diet dessert recipes, complete with step-by-step instructions, ingredient lists, and preparation methods. So, ditch the guilt and whip up these delectable treats that are both keto-friendly and incredibly satisfying. Discover How This Simple “Meal Plan” Changes My Life Watch the video below to see if this effortless “Way Of Eating” will work for you… A Tale of Two Worlds: Keto Diet Dessert A Tale of Two Worlds Keto and Dessert For many, the keto diet desserts conjures an image of endless plates of meat and green vegetables. While these are indeed foundational foods in the keto lifestyle, there's a misconception that desserts are completely off-limits. The truth is, with a little creativity and the right ingredients, you can create scrumptious desserts that adhere to your keto macros. This curated collection proves that keto desserts don't have to be bland or boring. From creamy cheesecakes to rich chocolate mousses and refreshing fruit-based concoctions, we've got something to tantalize every taste bud. Demystifying Keto Diet Desserts: Tips and Tricks While traditional desserts often rely heavily on sugar and refined carbohydrates, keto diet desserts take a different approach. Here are some key things to keep in mind when venturing into the world of keto sweets: Swap the Sugars: Sugar is a big no-no on keto. Luckily, there's a range of delicious sugar substitutes like stevia, erythritol, and monk fruit extract that can provide sweetness without the carbs. Embrace Healthy Fats: Keto thrives on healthy fats. Ingredients like almond flour, coconut oil, and avocados become the base for many keto desserts, adding richness and satisfying creaminess. Sweeteners Aren't Magic Bullets: While sugar substitutes are helpful, remember, moderation is key. Always check the serving size recommendations to avoid exceeding your daily carb intake. Think Outside the Box: Don't be afraid to experiment with different keto-friendly flours and nut butters. Get creative with flavorings like vanilla extract, cocoa powder, and spices to create unique flavor profiles.

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