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Subscribe for 3x Videos Per Week! http://ThomasDeLauer.com Dehydration Hinders Fat Loss Results and Affects the Liver- Here’s How- Thomas DeLauer Organ function- If your kidneys become dehydrated, their main job of filtering the blood becomes inhibited, and so passes a lot of the job onto the liver. One of the liver’s functions is to metabolize stored fat in the body, and therefore only has half the fat burning capacity if your kidneys are malfunctioning from dehydration. Liver is babysitting two kids instead of just one. Endocrine system- Growth hormone (hgH) is a potent fat burning hormone. It binds itself to the receptor sites of fat cells and breaks down triglycerides, shrinking the fat cell. However, hgH production is hugely reduced when the body is dehydrated, limiting fat metabolism. Cognitive function- The brain is made of roughly 80% water, and is therefore very sensitive to changes in water level. Just 2% dehydration can reduce cognitive function by up to 30%. This can lead to a feeling of tiredness and fatigue, which negatively promotes a lack of motivation to exercise and eat correctly – indirectly hinders fat burning (1) Study- One study looked at dehydration and obesity and used urine samples provided for the U.S. National Health and Nutrition Examination Survey 2009-2012 from 9,500 participants ages 18 to 64. The study found that nearly one-third of participants were inadequately hydrated and that the odds of being obese were 1.59 times higher for people who were not well-hydrated – also found that a lack of proper hydration was associated with higher body mass index. (2,3) Study Links: http://www.annfammed.org/content/14/4/320.full https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4940461/ Improve Your Hydration- Drink a full glass of water on waking. Six to eight hours of sleeping leaves us dehydrated first thing in the morning. The worst thing you can do at this time of the day is immediately drink tea or coffee – they act as diuretics and will dehydrate you even further. It is important to include electrolytes (salt) in your water to mitigate the risk of hypernatremia (condition where the sodium concentration of your blood becomes too low due to drinking too much plain water when dehydrated) By doing this you’ll also rehydrate more effectively as the salt helps the water pass from your gut into the blood and keeps it there (if you only drink plain water when you’re severely dehydrated you’ll only absorb 50% of the amount you drink.) (1,4) Highly polarized water is attracted to positively charged sodium in the blood. References: 1) Four Ways Dehydration Inhibits Fat Loss and Four Ways To Fix It | Health Bath. (n.d.). Retrieved from http://health-bath.co.uk/blog/four-ways-dehydration-inhibits-fat-loss-and-four-ways-to-fix-it/ 2) Inadequate Hydration, BMI, and Obesity Among US Adults: NHANES 2009–2012. (n.d.). Retrieved from http://www.annfammed.org/content/14/4/320 3) The Surprising Link Between Dehydration and Obesity - Nutrition - Health.com. (n.d.). Retrieved from http://www.health.com/nutrition/drink-water-stay-slimmer 4) Thirsty? New Study Links Good Hydration To Slimmer Waistlines : The Salt : NPR. (n.d.). Retrieved from http://www.npr.org/sections/thesalt/2016/07/12/485737511/thirsty-new-study-links-good-hydration-to-slimmer-waistlines Click here to learn about exclusive 1 on 1 consults with Thomas! http://www.thomasdelauer.com Subscribe to the Thomas DeLauer Channel Here: http://www.youtube.com/user/thetdelauer?sub_confirmation=1

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Are you following a keto diet but still craving sweets? Look no further than Apple Keto Gummies! These delicious treats are the perfect way to satisfy your sweet tooth while staying within your carb limits. Packed with flavor and made with keto-friendly ingredients, Apple Keto Gummies are a guilt-free indulgence that you can enjoy anytime. In this article, we will explore where to buy Apple Keto Gummies and why they are a must-have for anyone on a keto diet.

Benefits of Apple Keto Gummies

Apple Keto Gummies are not only delicious but also offer a range of benefits for those following a keto diet. Made with natural apple flavor and sweetened with low-carb sweeteners like erythritol or stevia, these gummies provide a satisfying and guilt-free snack option. Additionally, Apple Keto Gummies are typically rich in fiber, which can help you feel full and satisfied for longer periods, making them an excellent choice for curbing cravings and supporting weight loss goals on a keto diet.

Another benefit of Apple Keto Gummies is that they are convenient and portable, making them an easy snack to take on the go. Whether you’re at work, traveling, or just need a quick sweet fix at home, these gummies are the perfect solution. Plus, they are typically individually wrapped or packaged in resealable bags, making them easy to portion out and enjoy whenever you need a pick-me-up.

Additionally, Apple Keto Gummies are often made with high-quality ingredients that are free from artificial flavors, colors, and preservatives. This means you can enjoy these tasty treats without worrying about consuming any unnecessary or potentially harmful additives. With Apple Keto Gummies, you can feel good about what you’re putting into your body while still satisfying your cravings for something sweet.

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Where to Buy Apple Keto Gummies

Now that you’re convinced of the benefits of Apple Keto Gummies, you may be wondering where you can buy them. Fortunately, there are several options for purchasing these delicious treats both online and in stores. Many health food stores, specialty grocery stores, and keto-focused retailers carry Apple Keto Gummies in their snack aisles or supplement sections. If you prefer to shop in person, check with your local stores to see if they carry these gummies.

If you prefer to shop online, there are numerous websites and online retailers that sell Apple Keto Gummies. You can easily find a wide selection of brands and flavors to choose from, allowing you to find the perfect gummies to suit your taste preferences. Some popular online retailers that sell Apple Keto Gummies include Amazon, Thrive Market, and various keto-focused websites. Simply search for “Apple Keto Gummies” in your preferred search engine to find a retailer that meets your needs.

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When purchasing Apple Keto Gummies, be sure to read the ingredients list and nutrition information to ensure that they meet your dietary preferences and restrictions. Look for gummies that are low in net carbs and free from added sugars to ensure that they align with your keto diet goals. Additionally, consider trying out different brands and flavors to find your favorites and switch things up for variety.

FAQs about Apple Keto Gummies

Q: Are Apple Keto Gummies suitable for people with diabetes?

A: Apple Keto Gummies are typically lower in sugar and carbohydrates compared to traditional gummies, making them a suitable option for individuals with diabetes. However, it’s essential to monitor your blood sugar levels and consult with a healthcare professional before incorporating these gummies into your diet.

Q: Can I eat Apple Keto Gummies on a non-keto diet?

A: While Apple Keto Gummies are specifically designed for individuals following a keto diet, anyone can enjoy these tasty treats as part of a balanced diet. However, if you are not following a low-carb or keto diet, be mindful of your overall carbohydrate intake to ensure that these gummies fit into your daily macronutrient goals.

Q: Are Apple Keto Gummies gluten-free?

A: Many brands of Apple Keto Gummies are gluten-free, but it’s essential to check the packaging and ingredients list to confirm. If you have a gluten intolerance or sensitivity, look for gummies that are specifically labeled as gluten-free to avoid any potential adverse reactions.

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This episode Tiffany Vetter, MD explains the importance of maintaining a healthy weight and gives tips for efficient weight loss.

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High Protein Yogurt Taste Test: Exploring Options for GLP-1 Adventure In this episode of The Downsized, hosts Laraine and Christopher Durham delve into the world of high protein yogurts, sharing their weight loss experience using GLP-1 medications like Tirzepatide and Zepbound. The couple, who collectively lost over 150 pounds, discuss various high protein yogurt options and their nutritional benefits. They review products from brands like Chobani, Siggi's, and Yoplait, specifically focusing on protein content, sugar levels, and flavor quality. While comparing Greek yogurts and other high protein alternatives, they also provide personal insights and recommendations based on taste and nutritional value. This informative taste test is particularly useful for those on a GLP-1 journey looking to optimize their protein intake. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at... DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: / @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Welcome to The Downsized 00:11 Our Weight Loss Journeys 00:25 Introduction to the Taste Test 00:42 Discussing Greek Yogurt and Protein 01:04 Personal Preferences and Health Advice 02:29 Background on Yogurt Consumption 05:22 Chobani Greek Yogurt Blueberry Review 07:19 Chobani Zero Sugar Key Lime Pie Review 09:49 Two Good Zero Sugar Peach Review 12:13 Yoplait Protein Peach Review 14:20 Siggi's Vanilla and Cinnamon Review 16:27 Calorie and Protein Content Discussion 16:57 Taste Test: Blueberry Yogurt 18:03 Nutrition Facts Breakdown 19:19 Taste Test: Raspberry Lemon Yogurt 22:18 Taste Test: Peach Flavor Protein Snack 24:53 Final Thoughts on Yogurt Options 30:52 Upcoming Taste Tests and Closing Remarks

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📌 Review of Essential Keto Gummies – My Honest Experience in 2025 In this video, I share my personal experience with Essential Keto Gummies. I explain why so many people are talking about it in 2025, what you absolutely need to know before buying it, and whether this product is truly worth your money. ⚠️ Warning: There are many fakes and shady sellers online. 👉 To make sure you get the original product, order only from the official website – the link is in the description or pinned comment. 🎯 If you're looking to improve your physical condition or just feel better in your body, this video might be very interesting for you. 🔗 Official Product Link: #EssentialKetogummies #EssentialKetoGummiesreview #EssentialKetoGummies2025 #reviewaustralia #australia Essential Keto Gummies Essential Keto Gummies review Essential Keto Gummies review 2025 honest review does Essential Keto Gummies work is Essential Keto Gummies legit Essential Keto Gummies experience AU review Essential Keto Gummies AU Essential Keto Gummies supplement AU

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Apple cider vinegar (ACV) has been touted as a weight loss aid for decades, and now the latest craze in the health and wellness world is ACV Keto Gummies. These gummies claim to combine the powerful weight loss benefits of apple cider vinegar with the fat-burning effects of the keto diet, all in a convenient and tasty chewable form. But do ACV Keto Gummies really work, or are they just another gimmick in the weight loss industry?

What are ACV Keto Gummies?

ACV Keto Gummies are a dietary supplement that combines the weight loss benefits of apple cider vinegar with the ketogenic diet. The gummies are made with apple cider vinegar, which is known for its ability to suppress appetite, boost metabolism, and regulate blood sugar levels. The addition of exogenous ketones in the gummies is meant to help the body enter a state of ketosis more quickly, where it burns fat for fuel instead of carbohydrates.

These gummies are said to offer all the benefits of taking apple cider vinegar and following the keto diet, without the unpleasant taste or hassle of drinking vinegar or sticking to a strict low-carb diet. They are marketed as an easy and delicious way to support weight loss and improve overall health.

Many people are turning to ACV Keto Gummies as a way to jumpstart their weight loss journey or to supplement their existing diet and exercise routine. But with so many weight loss products on the market, it can be difficult to know which ones are truly effective and which ones are just empty promises. So, do ACV Keto Gummies really work?

The Science Behind ACV Keto Gummies

Apple cider vinegar has been studied for its potential weight loss benefits, with some research suggesting that it may help to reduce body fat mass and improve metabolic health. The acetic acid in ACV is believed to aid in weight loss by increasing feelings of fullness, reducing calorie intake, and stimulating fat burning.

The ketogenic diet, on the other hand, has been shown to be effective for weight loss by forcing the body to burn fat for fuel instead of carbs. By restricting carbohydrate intake and increasing fat consumption, the keto diet can help the body enter ketosis, a metabolic state where it becomes more efficient at burning fat. The addition of exogenous ketones in ACV Keto Gummies is meant to mimic this fat-burning process and help users achieve their weight loss goals more quickly.

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While the individual components of ACV Keto Gummies have shown promise for weight loss, there is limited research specifically on the effectiveness of combining apple cider vinegar with exogenous ketones in gummy form. More studies are needed to determine whether these gummies are truly effective for weight loss, or if their benefits are simply a result of the placebo effect.

Are ACV Keto Gummies Worth Trying?

Ultimately, the effectiveness of ACV Keto Gummies for weight loss may vary from person to person. Some individuals may find that the gummies help them control their appetite, boost their energy levels, and support their weight loss efforts. Others may not experience any significant changes or may even have adverse reactions to the ingredients in the gummies.

Before incorporating ACV Keto Gummies into your weight loss routine, it’s important to consult with a healthcare provider or nutritionist to ensure that they are safe and appropriate for your individual needs. It’s also crucial to remember that no supplement can replace a healthy diet and regular exercise when it comes to achieving long-term weight loss and overall wellness.

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