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https://www.ValentusProductChoices.com Kick Start your Keto Lifestyle By adding the effective combination of SlimRoast Coffee, Keto Creamer and PrevailMAX into your daily routine, you will kick start your body into a Keto Lifestyle and See Real Results Fast! How will our Keto Lifestyle products help you on your Journey? Keto Creamer is great for anyone who is already enjoying a Keto Lifestyle. It could be added to your own brand of coffee or any beverage as it dissolves instantly. Our SlimROAST Coffee combined with Keto Creamer is the perfect blend of specially formulated natural ingredients that are designed to suppress appetite, improve your moods and promote "Natural" Ketogenesis to launch you into the Keto lifestyle that will get you to your goals faster and keep you healthy longer! A perfect compliment to the SlimROAST Coffee and Keto Creamer is our amazing nutritional breakthrough for your cells, PrevailMAX! PrevailMAX will deliver a rapid increase of internal blood cell pressure optimizing the body to take maximum advantage of the nutrients and benefits of your Keto Lifestyle. What is a Keto Diet? A Ketogenic diet is a high fat, adequate in protein and low carbohydrate diet. The macronutrient ratio varies within the following ranges: • 60-75% of calories from fat (or even more) • 15-30% of calories from protein • 5-10% of calories from carbs The exact amount of fat and protein is dependant on individual body responses and activity levels. Most people on a Keto diet generally do not consume over 5% of calories from carbs. On the Keto diet, in most cases you won't need to count calories. For those who have difficulty losing weight or are relatively fit and trying to lose a small amount of fat, you may also have to count calories. The Choice is Yours! We have 2 choices on how we fuel our body everyday! The Choice is Yours! you can either fuel your body with sugar or healthy fats. If you are serious about losing weight and living a healthy lifestyle you have to make the right choice! Simply put, Sugar makes you fat, while healthy fats provide you all the nutrients and energy you need. When you are burning fat for energy your cells produce Ketons and among other things, a Ketone is the perfect brain fuel, the brain consists of 70% fat and 30% matter. The brain needs fat for fuel. TURN YOUR BODY INTO A FAT BURNING MACHINE! Plan 1. Keto Good - 3 to 1 A 3 to 1 ratio of which your diet plan will consist of 3 parts Healthy fat to 1 Part glucose sugar or carbs. Best suited to those who would like to test out the Keto Lifestyle Plan 2. Keto Better - 4 to 1 A 4 to 1 ratio of which your diet plan will consist of 4 parts Healthy fat to 1 Part glucose sugar or carbs. Best suited to those who would like to put serious effort into the Keto Lifestyle Plan 3. Keto Best - 5 to 1 A 5 to 1 ratio of which your diet plan will consist of 5 parts Healthy fat to 1 Part glucose sugar or carbs. Designed for individuals who are totally committed to the Keto Lifestyle https://www.ValentusProductChoices.com What do you see when you look in the Mirror?

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Hello lovelies,I have started a 60 days weight loss challenge. This is the 3 rd and 4 th day video and please Watch other days videos too. I follow my sister's diet plan .she is a dietitian student. She will give me a diet plan that suits my body type. Everyone's body type is different so don't follow this diet plan. Consult a dietician. Dietitian will give you a suitable diet plan. And if you want diet plan please mail this [email protected]

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