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Take a watch and leave me your comments! Please don't forget to subscribe and like my videos. This helps me to share content! -------- SHOW NOTES In this video I continue the weight + Carnivore series with the 2nd part of why we can have weight stalls and weight gain on Carnivore. 1. Joan Ifland’s Food Addiction video, Part 1: https://www.youtube.com/watch?v=kAL933v05mc&t 2. Joan Ifland’s Food Addiction video, Part https://www.youtube.com/watch?v=2WA1cFsm6U0&t 3. Abstainer vs. Moderator Food Addiction video: https://www.youtube.com/watch?v=Gr0sFXcMyco&t -------- SAVE WITH DISCOUNT CODES: 🛒 Shop: https://www.nutritionwithjudy.com/shop -------- RESOURCES: **Carnivore Cure** https://www.carnivorecure.com 1) Gut healing nutrient dense guide https://nutritionwithjudy.com/product/gut-healing-nutrient-dense-bone-broth-guide/ 2) FREE Carnivore75Hard Program https://judy-s-school-4268.thinkific.com 3) Carnivore Beginner's Guide FREE https://nutritionwithjudy.com/how-to-start-the-carnivore-diet/ 4) How to eat the Nutrient Dense way FREE https://nutritionwithjudy.com/how-to-eat-the-nutrient-dense-way/ 5) How to feed kids the Nutrient Dense way FREE https://nutritionwithjudy.com/why-nutrient-density-matters/ 6) Work with Me: https://nutritionwithjudy.com/work-with-me/ 7) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/ -------- FIND ME: 🌎 Website: https://www.nutritionwithjudy.com 📺 YouTube: https://www.youtube.com/c/nutritionwithjudy 🏞Instagram: https://www.instagram.com/nutritionwithjudy 👤Facebook: https://www.facebook.com/NutritionwJudy/ -------- **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. If you think you have low iodine issues and plan to start a new supplement protocol, I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. -------- #carnivore75hard #fatproteinratios #carnivoretribe #carnivorediet #zerocarb #holistichealth #ketolifestyle #allmeatdiet #highfatlowcarb #carbfree #fatforfuel #carnivoreketo #ketokids #ketocarnivore #yes2meat #carnivorelife #worldcarnivoretribe #carbfree #carnivorediet #zerocarb #zerocarbs #carnivores #ketoadapted #fatadapted #zc #nutrientdense #eatmeat #guthealing #guthealth #nutritionaltherapy #nutritionaltherapist #nutritionist #nutritionwithjudy

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-You are trying to lose body weight, and along with that you have been making strong efforts to change. -As a dietitian, I believe these 3 actions MUST stay in your routine if you want to see efficient weight loss. -While I’m not saying to lose as much weight as possible in a short amount of time, these 3 actions will make sure you aren’t wasting any time ⬇️ 1️⃣ Aim to hit your protein + fiber targets daily 🌯🫘 -Those that lose weight and keep it off are making sure they are eating enough protein and fiber. -You already know how important these nutrients are, but you may not know how much of each to eat as well as what to eat. -Here are 3 examples of good protein sources: 🐠 Tuna (non-albacore) - 26 g per 3 oz 🫘 Lentils (cooked) - 8 g per 1/2 cup 🥛 Whey protein - 25 g for 1 scoop 🚨 You want to aim for at least 1.6 g of protein per kg of your body weight. If you weigh 90 kg currently, that is at least 144 g. -Here are 3 examples of good fiber sources: Chia seeds - 10 g per 3 tablespoons Raspberries - 8 g per 1 cup 🫘Lentils (again!) - 7 g per 1/2 cup (cooked) 🚨 Aim for 25-35 g of fiber per day. If you aren’t there yet, start working up to that total. 2️⃣ Reduce/eliminate alcohol intake 🍺 🍷 -Listen, you already know alcohol isn’t good for you. -The best thing you can do is reduce or eliminate it if you are trying to lose weight! -Alcohol is high in calories (~7 calories/g of alcohol) - this looks like: 🍷 Wine - 123 kcals per 5 oz 🍺 Light beer (Coor’s light) - 102 kcals per 12 oz 🍺 Heavy beer (Guinness) - 125 kcals per 12 oz 🥃 Liquor (Tequila) - 100 kcals per 1.5 oz (a shot) -If you are having a drink or two every weekend, you can make it work in your fat loss plan. But if you’re getting drunk every weekend you’re going to have to re-think where your priorities are at❗️ 3️⃣ Lift weights consistently 🏋🏿‍♀️ -Resistance training speeds up your metabolism which makes losing fat a lot easier. -Depending on your schedule, aim to: 🏋🏿‍♀️ Work out at least 3 times/week with adequate recovery in between sessions 👌🏽 Pick 4-6 exercises per workout and perform at least 2 sets of 6-10 reps for each exercise 💪🏽 Get crystal clear on what muscle groups you want to build 🫵🏽 Don’t be a bitch about not feeling like going - unless you are sick or something horrible happened recently, you have to stay consistent. -FOLLOW @thatjuandietitian for more tips on how to lose weight properly. I post content every day! 💯

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UnitedHealthcare is one of the largest health insurance providers in the United States, offering a wide range of coverage options for its members. As more and more Americans struggle with obesity and the health issues that come with it, there is a growing need for effective weight loss treatments that are covered by insurance. One such treatment that has gained popularity in recent years is Semaglutide, a prescription medication that has been shown to help with weight loss in clinical trials. But does UnitedHealthcare cover Semaglutide for weight loss? In this article, we will explore what you need to know about this medication and its coverage by UnitedHealthcare.

What is Semaglutide?

Semaglutide is a medication that belongs to a class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists. It is typically used to treat type 2 diabetes by helping the body regulate blood sugar levels. However, in recent years, Semaglutide has also been studied for its potential to aid in weight loss. The medication works by mimicking a hormone that helps regulate appetite and food intake, leading to a reduced caloric intake and, ultimately, weight loss.

In clinical trials, Semaglutide has been shown to be effective in helping patients lose weight when combined with a reduced-calorie diet and increased physical activity. Some studies have shown that patients taking Semaglutide lost significantly more weight compared to those taking a placebo. As a result, Semaglutide has generated a lot of interest as a potential treatment for obesity.

However, it is important to remember that Semaglutide is not a magic weight loss pill. It is meant to be used as part of a comprehensive weight loss program that includes diet, exercise, and behavioral modifications. Additionally, like any medication, Semaglutide can have side effects and may not be suitable for everyone. It is essential to consult with a healthcare provider before starting any new medication, including Semaglutide.

Does UnitedHealthcare Cover Semaglutide for Weight Loss?

As with any prescription medication, coverage for Semaglutide may vary depending on your specific insurance plan. UnitedHealthcare typically covers medications that are deemed medically necessary and FDA-approved for the condition being treated. Since Semaglutide is FDA-approved for the treatment of type 2 diabetes, it is more likely to be covered if prescribed for this purpose.

However, coverage for Semaglutide specifically for weight loss may be more challenging to obtain. While some insurance providers may cover off-label use of medications for weight loss if deemed medically necessary, others may require additional documentation or proof of the efficacy of the treatment. It is best to check with your insurance provider to see if Semaglutide is covered under your plan for weight loss purposes.

If UnitedHealthcare does not cover Semaglutide for weight loss, there may be alternative medications or weight loss programs that are covered. Your healthcare provider can work with you to find a suitable treatment option that meets both your health needs and insurance coverage criteria.

Key Considerations for Coverage of Semaglutide

When considering coverage for Semaglutide for weight loss, there are several key factors to keep in mind. First and foremost, it is essential to consult with your healthcare provider to determine if Semaglutide is a suitable treatment option for you. Your provider can assess your individual health needs and discuss the risks and benefits of using Semaglutide for weight loss.

It is also important to check with your insurance provider to understand their specific coverage policies for Semaglutide and other weight loss medications. Some plans may require pre-authorization or additional documentation to approve coverage for these medications. Understanding your insurance coverage can help you make informed decisions about your treatment options.

Additionally, it is crucial to follow your healthcare provider’s recommendations for using Semaglutide safely and effectively. This may include monitoring your progress, managing any side effects, and making lifestyle changes to support your weight loss goals. By working closely with your healthcare provider and insurance provider, you can navigate the process of obtaining coverage for Semaglutide or other weight loss treatments.

FAQs about Semaglutide and UnitedHealthcare Coverage

1. Is Semaglutide covered by UnitedHealthcare for weight loss?

While coverage for Semaglutide may vary depending on your specific insurance plan, UnitedHealthcare is more likely to cover Semaglutide if prescribed for the treatment of type 2 diabetes rather than weight loss.

2. How can I find out if Semaglutide is covered by my UnitedHealthcare plan?

You can contact UnitedHealthcare directly or check your plan documents to see if Semaglutide is listed as a covered medication. Your healthcare provider can also assist you in determining coverage for Semaglutide.

3. What are the potential side effects of Semaglutide?

Common side effects of Semaglutide may include nausea, vomiting, diarrhea, and constipation. More severe side effects, such as pancreatitis or thyroid tumors, are rare but possible. It is essential to discuss potential side effects with your healthcare provider before starting Semaglutide.

4. Are there alternative weight loss medications that UnitedHealthcare covers?

UnitedHealthcare may cover other weight loss medications or programs that are deemed medically necessary. Your healthcare provider can help you explore alternative treatment options if Semaglutide is not covered under your plan.

5. What should I do if Semaglutide is not covered by my insurance plan?

If Semaglutide is not covered by your insurance plan, you can work with your healthcare provider to explore other weight loss treatment options that are covered. Your provider may be able to recommend alternative medications or programs that align with your health needs and insurance coverage.

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