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Are you looking to shed those extra pounds and improve your overall health? If so, you may have heard about Radiant Keto ACV Gummies. These gummies have been gaining popularity in the health and wellness community for their purported weight loss benefits. In this article, we will discuss the pros and cons of Radiant Keto ACV Gummies to help you make an informed decision about whether or not they are right for you.
Pros of Radiant Keto ACV Gummies
Radiant Keto ACV Gummies are made with 100% natural ingredients, including apple cider vinegar, which has been linked to weight loss and improved digestion. These gummies are also convenient and easy to take, making them a great option for those with busy lifestyles. Additionally, Radiant Keto ACV Gummies may help curb cravings and reduce appetite, leading to decreased calorie intake and potential weight loss.
Another benefit of Radiant Keto ACV Gummies is their potential to improve digestion and gut health. Apple cider vinegar is known for its probiotic properties, which can help balance the gut microbiome and promote better digestion. This can lead to reduced bloating, increased regularity, and overall improved gut health.
Many users of Radiant Keto ACV Gummies have reported increased energy levels and improved mental clarity after taking the gummies regularly. This could be attributed to the metabolism-boosting properties of apple cider vinegar, which may help the body convert food into energy more efficiently. Additionally, the gummies may help regulate blood sugar levels, leading to more stable energy throughout the day.
Cons of Radiant Keto ACV Gummies
While Radiant Keto ACV Gummies have many potential benefits, there are some drawbacks to consider. One of the most commonly reported side effects of apple cider vinegar is digestive discomfort, including gas, bloating, and diarrhea. Some users may experience these side effects when taking Radiant Keto ACV Gummies, especially if they have a sensitive stomach or digestive issues.
Another potential downside of Radiant Keto ACV Gummies is their taste. Some users find the taste of apple cider vinegar to be unpleasant, which can make it difficult to take the gummies regularly. However, some brands offer flavored gummies to mask the taste of apple cider vinegar, so this may not be a significant issue for all users.
It is important to note that Radiant Keto ACV Gummies are not a magic solution for weight loss. While they may help support weight loss efforts, they should be used in conjunction with a healthy diet and regular exercise for best results. Depending solely on the gummies for weight loss without making other lifestyle changes may not yield significant or sustainable results.
Final Thoughts on Radiant Keto ACV Gummies
Overall, Radiant Keto ACV Gummies have the potential to be a beneficial supplement for those looking to support their weight loss and improve their overall health. However, it is important to consider the potential side effects and limitations of the gummies before incorporating them into your routine. If you decide to try Radiant Keto ACV Gummies, be sure to follow the recommended dosage instructions and listen to your body’s response. With a balanced approach to health and wellness, including proper nutrition, exercise, and supplementation, you can achieve your weight loss goals and feel your best.
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This clip is from Episode 67 of our long-form podcast GENERATION HEALTH. Catch the full episode wherever you enjoy podcasts, or on our separate YouTube channel: @GenerationHealthShow All references are available in the show notes of the full episode. CONNECT: Products & Questions - https://askjoedimatteo.com/youtube Facebook - https://www.facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD) and Joey DiMatteo (PharmD, CCN) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.
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Latisa S. Carson, M.D. is a board-certified physician in Obstetrics and Gynecology and a medical weight loss specialist and is board-certified in Obesity Medicine and is a member of the Obesity Medicine Association. She is the only female African American obstetrician-gynecologist in solo private practice in San Diego County. Her residency training was completed at Southern Illinois University, Springfield, Illinois and her internship year was spent at King/Drew Medical Center in Los Angeles, California. Dr. Carson is a University of Kansas School of Medicine graduate, from Kansas City, Kansas. She has a special interest in helping her community achieve a healthier weight and active lifestyle and offers physicians supervised, medically supported weight loss programs that include nutrition, behavior management, weight loss medication, and exercise guidance. Together Dr. Carson and I dive into all things weight loss from GLP-1 receptors to the incredibly popular Ozempic and semaglutide compounded medicines. Dr. Carson shares her experience with using GLP-1 receptor antagonists with her patients and offers her wisdom regarding the pillars of health that must be supported by practitioners to optimize lasting patient success. She highlights both the negative and positive side effects associated with weight loss medicines, offers guidelines for effectively tapering off medication, and shares insights into the slow but steady functional medicine changes that are coming into traditional medicine. Her advice is both encouraging and pragmatic, and our conversation is filled with insights for any practitioner who is interested in successfully incorporating today’s hottest weight loss medications into their practice. I’m your host, Evelyne Lambrecht, thank you for designing a well world with us. *Episode Resources:* Dr. Latisa Carson https://www.uniquelyfitmedicalweightloss.com/ *Design for Health Resources:* Designs for Health - https://www.designsforhealth.com/ Nutrition Blog: Muscle Tone Matters: The Key to Optimal Body Composition and Metabolic Health - https://www.casi.org/muscle-tone-matters-key-optimal-body-composition-metabolic-health Nutrition Blog: The Hidden Effects: Medications and Their Impact on Your GI Tract - https://www.casi.org/medications-and-their-impact-on-gi-tract Research Blog: Influence of Probiotics on Weight Management in Obesity - https://www.casi.org/node/1557 Research Blog: The Stomach-Brain Axis: Hunger’s Not All in the Mind - https://www.casi.org/node/971 Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education *Chapters:* 00:00 Intro 03:18 Dr. Carson recalls her mother’s experience as a nurse, her own introduction to weight loss medicine, and her initial connection with Designs for Health. 07:20 Defining GLP-1 and GLP-1 receptor agonists and the role of drugs including Ozempic and dual agonist drugs such as Terzepitide in obesity management. 10:30 Key differences between brand names and semaglutide compounded medicines, as well as injected versus oral medicines. 14:10 Semaglutide success rates, adherence rates, and average weight loss goal timelines. 15:15 Dr. Carson’s individualized approach to dosing and titration at every stage of a weight loss journey. 21:30 Dr. Carson’s comprehensive support program includes weekly visits, medicines, diet plans, and frequent patient engagement. 25:35 Muscle mass loss and management of other extreme side effects and complications from these medications. 33:42 Dr. Carson’s experience with favorable side effects in managing other addictions with these medicines. 36:14 Guidelines for tapering off medication and successfully keeping the weight off. 39:00 Addressing the mindset of a patient and past trauma in ways that will be most helpful. 43:25 Dr. Carson shares her desire to integrate functional medicine into her traditional medicine OB practice earlier in her career. 45:35 Detox pathways are a critical first step to weight loss. 51:23 Dr. Carson shares what she has changed her mind about over the course of her career, her personal favorite supplements, and her favorite health practices.
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Standing abs are underrated? Not anymore! This routine will work your core, improve your posture, and will get your waist trimmed, all done while staying on your feet. Great for those who wants to lose those stubborn belly fat but also looking for a more fun workouts rather than just doing those crunches on the floor. So whether you’re new to working out or trying something different, you can add this to your routine and make this one a solid way to start your journey. With a series of standing cardio and core workouts, we got some nice moves like Hip Swirls, Squats, Side Kicks, and many more. This routine builds on the last, and it gives your core a complete sculpt while also being gentle on your knee joints. So if you’re searching for a good belly workout to work on your core and drop those stubborn belly fat, this is it! This one is for you! So stay motivated and keep up with your schedule. Stay consistent and keep it up. Check your daily diet and make sure it is aligned with your goals. Good luck and have fun! ❤️💪 **Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:15 Body Rotations 00:52 Rest 01:08 High Knee Chops Left 01:38 Rest 01:54 High Knee Chops Right 02:24 Rest 02:40 Hip Swirls 03:12 Rest 03:28 High Knee Jacks 03:54 Rest 04:10 Forward Calf Raises 04:53 Rest 05:09 Knee Drive 05:33 Rest 05:49 Lateral Steps 06:20 Rest 06:36 Knee Raises 07:02 Rest 07:18 Lateral Taps 07:43 Rest 07:59 Leg Kicks 08:26 Rest 08:43 Oblique Twist Squat 09:30 Rest 09:46 Overhead Reach 10:13 Rest 10:29 Rise And Plie 11:22 Rest 11:38 Side Leg Raise Left 12:21 Rest 12:37 Side Leg Raise Right 13:21 Rest 13:37 Side Deep Squats 14:21 Rest 14:37 Slow Jumping Jacks 15:03 Rest 15:19 Squat Arm Lifts 15:49 Rest 16:05 Standing Crunch 16:46 Rest 17:02 Squat And Kick 17:45 Rest 18:01 Torso Twists 18:38 Rest 18:54 Victory Squat 19:27 Rest 19:43 Waist Pinchers Left 20:18 Rest 20:34 Waist Pinchers Right 21:08 Rest 21:24 Windmill 22:04 Rest 22:27 Body Rotations 23:03 Rest 23:19 High Knee Chops Left 23:49 Rest 24:05 High Knee Chops Right 24:35 Rest 24:51 Hip Swirls 25:23 Rest 25:39 High Knee Jacks 26:06 Rest 26:22 Forward Calf Raises 27:04 Rest 27:20 Knee Drive 27:45 Rest 28:01 Lateral Steps 28:32 Rest 28:48 Knee Raises
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