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Kelly Clarkson, the American singer and talk show host, has been in the spotlight recently for her noticeable weight loss. Many fans have been curious about the secret behind her transformation, with rumors swirling that she used gummies to help shed the pounds. In this article, we will analyze whether Kelly Clarkson really did lose weight with gummies.

The Rumors

Speculation about Kelly Clarkson using gummies to aid in her weight loss began circulating after she posted a picture on social media holding a bottle of gummy supplements. Fans quickly jumped to the conclusion that these gummies were the key to her slimmed-down figure, leading to a frenzy of interest in the product.

However, it is important to note that celebrities often endorse various products for a fee, and it may not necessarily mean that they are using them personally. In the case of Kelly Clarkson, there has been no official confirmation that the gummies were responsible for her weight loss.

The Reality

Weight loss is a complex process that involves a combination of factors such as diet, exercise, and lifestyle habits. While gummy supplements may provide some benefits, they are not a magic solution for shedding pounds. It is more likely that Kelly Clarkson achieved her weight loss through a combination of healthy eating, regular exercise, and possibly the guidance of a nutritionist or personal trainer.

It is also important to consider that everyone’s body is different, and what works for one person may not necessarily work for another. It is always best to consult with a healthcare professional before making any significant changes to your diet or lifestyle.

The Debate

As the debate continues about whether Kelly Clarkson used gummies to lose weight, it is essential to approach the topic with skepticism. While gummy supplements can be a convenient way to add vitamins or minerals to your diet, they should not be relied upon as a primary means of weight loss. It is crucial to focus on overall health and well-being rather than searching for quick fixes.

In conclusion, the rumors about Kelly Clarkson using gummies to lose weight may be unfounded. It is more likely that her transformation was the result of hard work, dedication, and a commitment to a healthy lifestyle. Let this serve as a reminder that there are no shortcuts when it comes to achieving sustainable weight loss.

Conclusion

In conclusion, the idea that Kelly Clarkson lost weight with gummies is still up for debate. While there is no concrete evidence to support this claim, it is essential to approach the topic with caution and consider the various factors that may have contributed to her transformation. Ultimately, sustainable weight loss comes from a combination of healthy eating, regular exercise, and lifestyle habits. It is essential to focus on overall well-being rather than relying on quick fixes or fad diets.

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Thanks to June's Journey for sponsoring today's video! Download June’s Journey for free now using my link: https://woo.ga/hp6jib Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about weight loss supplements and whether or not they could actually work. Thank you to Erin Davis, MS, RDN, CDCES for helping with today's research. Please check out Erin's website if you're looking for one on one support for blood sugar management, diabetes, and prediabetes: https://erindavisrd.com FREE HUNGER CRUSHING COMBO™ E-BOOK! https://www.abbeyskitchen.com/hunger-crushing-combo/ Become an Abbey's Kitchen member to get access to perks! ⤵️ https://www.youtube.com/channel/UCKLz-9xkpPNjK26PqbjHn7Q/join A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://www.sciencedirect.com/science/article/pii/S0753332220303292?via%3Dihub https://pubmed.ncbi.nlm.nih.gov/33709964/ https://pubmed.ncbi.nlm.nih.gov/33709964/ https://pubmed.ncbi.nlm.nih.gov/28424369/ 5 https://pubmed.ncbi.nlm.nih.gov/34171094/ https://pubmed.ncbi.nlm.nih.gov/26421678/ https://pubmed.ncbi.nlm.nih.gov/24630935/ https://pubmed.ncbi.nlm.nih.gov/33276488/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10057869/ 10 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10057869/table/nutrients-15-01537-t001/ https://www.washingtonpost.com/news/to-your-health/wp/2014/10/22/researchers-retract-bogus-dr-oz-touted-study-on-green-coffee-bean-weight-loss-pills/ https://www.sciencedirect.com/science/article/abs/pii/S0944711319301849?via%3Dihub https://www.dovepress.com/retraction-randomized-double-blind-placebo-controlled-linear-dose-peer-reviewed-fulltext-article-DMSO https://pubmed.ncbi.nlm.nih.gov/31398662/ https://pubmed.ncbi.nlm.nih.gov/33796302/ 15 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6683100/ https://pubmed.ncbi.nlm.nih.gov/26093535/ https://pubmed.ncbi.nlm.nih.gov/31747468/ https://pubmed.ncbi.nlm.nih.gov/26701796/ https://pubmed.ncbi.nlm.nih.gov/35129580/ https://onlinelibrary.wiley.com/doi/full/10.1111/obr.12623 Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/ Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate) https://amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey

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