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Gone are the days when you’ll have to spend hours slaving over hot stove, chopping unappetizing vegetables or consuming tasteless meat for the sake of improving your way of life. But don’t get us wrong; we’re not suggesting that you resort to the most unhealthy fast food or processed snacks, which you probably already know are terrible for both your health as well as the environment. But with Complete Balanced Keto Gummies, you won’t have to! If you’re looking for a delicious, convenient way of taking advantage from your ketogenic diet, then these applet-flavored gummies are the perfect option for you – you won’t even notice that you’re fulfilling your daily requirement of vitamins and minerals!

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And the Complete Balanced Keto Gummies that are so delicious contain all the vitamins, minerals and electrolytes many of us are lacking on a keto diet, all in one tasty gummy bear.

One of the most important ingredients of Complete Balanced Keto Gummies is the presence of MCT oil, which comes from coconuts. This MCT or Medium Chain Triglycerides oil aids in increasing the individual’s mental and physical activity throughout the day, and it also aids in the fat burning process by helping your body adapt to using ketones instead of glucose for fuel.

Along with MCT oil, Complete Balanced Keto Gummy bears contain collagen, a protein critical for skin, hair, nails and joints. Collagen may help keep your body’s natural repair processes running smoothly so you look and feel your best. Support your ketogenic lifestyle with the convenience of Complete Balanced Keto Gummies.

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Are you currently on a keto diet? Sometimes, your diet limits you to eating and drinking certain things. But thankfully, Complete Balanced Keto Gummies can bring you joy and help you stick to your diet by providing you with a delicious and natural snack that is also good for you. In fact, these gummies can help you on your keto diet, giving you the essential nutrients you need to stick to your plan and feel your best.

Complete Balanced Keto Gummies are also very convenient and portable, so they can be consumed while on the move. You can enjoy them before or after your workout at the gym, on your way to run some errands, in the bedroom, glove compartment or your bag. Great taste with numerous health benefits makes Complete Balanced K

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Visit https://go.topsecretreviews.com/puravive for special discount pricing on Puravive   Check out our review articles here:   https://s3.amazonaws.com/puravive-weight-loss/reviews/puravive-review-a-skeptics-90-day-journey-to-shedding-pounds-with-puravive-weight-loss-supplement/index.html https://s3.amazonaws.com/honest-reviews-of/puravive/real-puravive-reviews-my-results-after-90-days/index.html s3.amazonaws.com/best-reviews-of/puravive/real-puravive-review-my-90-day-results-from-puravive-weight-loss/index.html (http://s3.amazonaws.com/best-reviews-of/puravive/real-puravive-review-my-90-day-results-from-puravive-weight-loss/index.html) s3.amazonaws.com/puravive-weight-loss/reviews/puravive-reviews-2024-update-my-shocking-weight-loss-journey-and-results/index.html (http://s3.amazonaws.com/puravive-weight-loss/reviews/puravive-reviews-2024-update-my-shocking-weight-loss-journey-and-results/index.html)   Welcome to the latest episode of Podsession, where we cut through the noise to bring you honest reviews and deep dives into health and wellness products. Today, we’re tackling a big one: Puravive, a weight loss supplement that’s been creating a buzz with its unique focus on brown adipose tissue (BAT) activation. Is this just another diet industry scam, or could it be the real deal? Let’s find out. Episode Summary In this episode, we go beyond the marketing hype and take a close look at what makes Puravive different from the typical fat burners and appetite suppressants flooding the market. We’ll explore the science behind brown fat, break down the key ingredients, and share personal experiences from a 90-day trial. If you’ve been burned by weight loss products in the past, you’ll want to hear this. Key Talking Points 1. The Usual Diet Industry Gimmicks: We kick off by addressing the skepticism many of us feel when faced with the latest diet supplement trends. Why does Puravive stand out, and what makes it different from the caffeine-loaded, jitter-inducing pills we’ve seen before? 2. The Science Behind Brown Adipose Tissue (BAT): We dive into the concept of brown fat and why it’s gaining attention in the world of weight loss. Unlike white fat, which stores energy, brown fat burns calories through a process called non-shivering thermogenesis. We’ll discuss how Puravive claims to activate this natural calorie-burning mechanism. 3. Ingredient Breakdown – What’s Inside Puravive? From Luteolin to Holy Basil, we unpack the clinically researched ingredients in Puravive. We’ll explore their roles in boosting brown fat, reducing inflammation, and stabilizing blood sugar levels. Tune in to find out if these ingredients live up to their hype. 4. My 90-Day Journey with Puravive: A personal account of using Puravive for three months. We share the highs, the lows, and everything in between—weight loss progress, changes in energy levels, and unexpected benefits like improved mental clarity and reduced bloating. 5. The Verdict: Does Puravive Live Up to Its Promises? We wrap up with a no-nonsense conclusion. Is Puravive worth the investment, or is it just another supplement to add to the pile of diet fads? We break down the pros and cons to help you decide if it’s right for you. Pros and Cons Recap Pros: • Plant-based, natural ingredients • No stimulants or harsh chemicals • Consistent energy boost without crashes • Promotes steady, sustainable weight loss • Backed by emerging research on brown fat activation Cons: • Premium price point • Only available online via the official website • Individual results may vary depending on lifestyle and genetics Call to Action Ready to try Puravive for yourself? Head to [affiliate link] to get a special discount for our listeners. Plus, Puravive comes with a 180-day money-back guarantee, so you can try it risk-free. If you’ve struggled with weight loss and want a supplement backed by science, this might be worth a shot. Listener Q&A We answer some of your most frequently asked questions about Puravive: 1. Is Puravive safe to use? Yes, Puravive is made with natural, non-GMO ingredients. However, always consult with your healthcare provider before starting any new supplement, especially if you have underlying health conditions. 2. How long does it take to see results? While individual results vary, many users report noticeable changes within 4-6 weeks of consistent use. 3. ...

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New Year Weight Journey and The Power of One Word Goals Hi everyone! I hope you're having a great New Year's. In this video, I talk about my weight loss journey and how I experimented with a low-calorie diet to see its impact. Despite following the same diet and exercise routine every day, my weight fluctuated, proving that weight loss isn't a straightforward process. I also discuss the concept of choosing one word to guide your New Year's resolutions and goals, instead of setting broad, unattainable goals. I share tips on breaking down big goals into smaller, actionable steps to achieve them more effectively. Join me as I dive into how I've managed to lose nearly 40 pounds and my plans for continuing a healthy lifestyle this year. Don't forget to subscribe, tell a friend, and you can always email me at jillatstartwithsmallsteps.com. Also, stay tuned for my upcoming podcast, The Bible in Small Steps, starting January 6 on YouTube. 00:00 Introduction and New Year's Greetings 00:09 Weekly Weight Loss Update 00:27 Experiment with Low-Calorie Diet 01:08 Reflections on Weight and Diet 02:58 New Year's Resolutions and Goals 03:46 The One Word Theme 08:03 Breaking Down Goals into Small Steps 11:10 Conclusion and Upcoming Plans

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Dr Christian uses the food tubes to show the girls how vast the difference in their diets are. Next Video: https://www.youtube.com/watch?v=O2vTPS_1xEo In this documentary series, two people suffering from the effects of severe diets are placed in a medically supervised environment and swap diets for five days, after which they follow a healthy eating plan for three months before returning for a final weigh-in and health screening. The program also features Dr. Christian Jessen providing the two participants healthy eating tips and journalist Anna Richardson testing the latest fad diets.

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♥ #28DaysSoupChallenge. Eating soup on a daily basis can help you lose weight. They are high in nutrients, filling but low in calories. ♥ Soups aren't only meant to be eaten warm, you can have CHILLED SOUPS too. Read below for the full ingredient list. ♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx ♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). Here are more ideas on the ingredients you can use: • VEGETABLES – Beets, cucumbers, summer squash, tomatoes, onions, bell peppers, celery, ginger, corn, avocado, scallions, spinach, arugula, basil, watercress, lettuce. • FRUITS – Mango, watermelon, peaches, cherries, strawberries, apples, papaya, cantaloupe • CREAMINESS – Yoghurt, silken tofu, milk or almond / cashew nuts. • ZEST – Add fresh citrus juice (lemon or lime) or a dash of vinegar for a better, more complex flavour. • RICHNESS – Add a drizzle of olive oil or avocado oil. Avoid coconut oil, which will harden if cold. • FULLNESS – Add beans such as black beans, white beans, chickpeas, lentils and more to make it a filling meal. • EXTRA KICK – Cayenne, minced jalapeños, garlic cloves, chilli, harissa, sriracha, tabasco or paprika. • TEXTURE – Pulse very quickly if you like chunky soups or blend until smooth. ---------- CHILLED MINT CUCUMBER YOGHURT SOUP (Serves 4) 1) 4 cups Cucumber, roughly chopped – 64Cals 2) ½ cup Fresh Mint Leaves, roughly chopped – 8Cals 3) 1 Garlic Clove, minced – 5Cals 4) 1.5 cups Greek or Plain Yoghurt – 225Cals 5) 2 tbsps. freshly squeezed Lemon Juice – 14Cals 6) 2 tbsps. Extra Virgin Olive Oil – 138Cals 7) Salt & Pepper to Taste 8) ½ cup Cold Water Per Serving = 113.5Cals ---------- CHILLED CHICKPEAS SESAME SOUP (Serves 4 or 5) 1) 2 cans of Chickpeas, rinsed & drained – 584Cals 2) 1 Garlic Clove, minced – 5Cals 3) 2 tbsps. Sesame Seeds – 104Cals 4) ¼ tsp. Ground Cumin – 2Cals 5) 3 tbsps. freshly squeezed Lemon Juice – 21Cals 6) 2 tbsps. Extra Virgin Olive Oil – 238Cals 7) Salt & Pepper to Taste 8) 1.5 - 2 cups Cold Water Per Serving: 238.5Cals or 159Cals ---------- CHILLED SPICED TOMATO SOUP 1) 3 cups Tomatoes, chopped – 96Cals 2) ¼ cup Cucumber, diced – 4Cals 3) ¼ cup Red Onion, diced – 15Cals 4) ¼ cup Red Bell Pepper, diced – 11.5Cals 5) 1 Garlic Clove, minced – 5Cals 6) 2 tbsps. Balsamic Vinegar – 28Cals *more if you like the taste of it. 7) 2 tbsps. Extra Virgin Olive Oil – 138Cals 8) 1 tsp. Cayenne Pepper – 6Cals 9) ½ tsp. Cumin – 4Cals 10) Salt & Pepper to Taste 11) 1 cup Cold Water Per Serving – 73Cals ---------- CHILLED AVOCADO SPINACH SOUP 1) 4 cups of Fresh Baby Spinach – 28Cals 2) 1 ripe Avocado, peeled and diced – 240Cals 3) 1 Garlic Clove, minced – 5Cals 4) 2 tbsps. Fresh Basil – 2.5Cals *Option: Parsley or Coriander 5) ¼ cup Plain or Greek Yoghurt – 37.5Cals 6) 2 tbsps. freshly squeezed Lemon Juice – 14Cals 7) 1 tsp. Smoked Paprika – 6Cals *optional 8) Salt & Pepper to Taste 9) 1 - 2 cups Cold Water Per Serving = 83Cals ---------- - No cooking required! Add all the ingredients into the blender and just blend it up. Chill in the fridge for at least 2 hours or overnight. - These recipes are easily adaptable to suit your diet, whether you're a vegan or vegetarian. Just change or omit the ingredients as needed. - The soups will keep well in the fridge for up to 3 days or freeze them up for up to 2 weeks. Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected! http://www.facebook.com/joannasohofficial http://instagram.com/joannasohofficial/ https://twitter.com/Joanna_Soh/ http://www.joannasoh.com (Subscribe to my website for printable workouts & recipes) Lots of Love xx

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#diabetes #PCOS #health #medicine #metformin _______________________________________________________________ Metformin Playlist: https://bit.ly/2Gl34Th Video Link: https://bit.ly/2YY1b9Q _______________________________________________________________ SUMMARY: In this mini-video, we will talk about: What does metformin do to your body weight? And, can using metformin make you fat or lose weight? If you are worried about gaining weight as a result of taking metformin, you can relax. Unlike many other antidiabetic medications that can make you gain weight over time, metformin has a little to no effect of body weight in type 2 diabetes. Therefore, it is considered a weight neutral medication. Some studies have shown us that obese individuals may even lose weight while taking metformin. However, these people in these studies did not have diabetes. You can see the reference in the show notes. Have you been gaining or losing weight with Metformin? Share your success story with everyone. Would you like to see similar videos on medicine for you and your loved ones? Just add a comment or send us an e-mail at [email protected] and we will let you know as soon as we have the answers ready for you. _______________________________________________________________ BACKGROUND: This mini-video is a part of video series on metformin that covers the following topics: - What is metformin? - How does metformin work? - When to take metformin? - What are the most common side effects of metformin? - When you should not use metformin? - Metformin and alcohol - What's the relation? - Can using metformin make you fat or lose weight? - And, answers to other questions that you may have. _______________________________________________________________ IMPORTANT DISCLAIMER: The content on this channel is intended for general education only and should not be relied upon for personal diagnosis or treatment. _______________________________________________________________ Study References: 1.Lentferink, Y. E., Knibbe, C. A. J., & van der Vorst, M. M. J. (2018). Efficacy of Metformin Treatment with Respect to Weight Reduction in Children and Adults with Obesity: A Systematic Review. Drugs, 78(18), 1887-1901. 2. Mead, E., Atkinson, G., Richter, B., Metzendorf, M. I., Baur, L., Finer, N., ... & Ells, L. J. (2016). Drug interventions for the treatment of obesity in children and adolescents. Cochrane Database of Systematic Reviews, (11). _______________________________________________________________ Video Links: 1. Dwane Johnson dancing video by Zero Media (https://www.youtube.com/watch?v=iUMZviyljUI) 2. Dwane Johnson exercising video by Workout Motivation (https://www.youtube.com/watch?v=Iq2ARdUxM74) || Visit us at WeTheGurus.com ||

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