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My Semaglutide Glp1 Journey Week 1 Update Weight Loss Update Victoria Lashay

In this video I will be covering a weight loss plan from an engineering perspective, and my progress over my weight loss journey. The first step is determining how much you should weigh, given your age, sex and height: https://www.calculator.net/ideal-weight-calculator.html Next, based on your ideal weight, and how quickly you would like to lose weight you can calculate your calorie intake for the duration of your weight loss journey. Note: It is generally recommended to lose 1-2 pounds per week. https://www.calculator.net/bmr-calculator.html If you are interested in trying the healthy, hearty stew I am using for my primary diet, the recipe is here: 8 pounds of meat (I used 4lb Beef Chuck Roast, 2lb Ham, 2lb chicken) 4 medium gold potatoes 1 can of black beans 1 box of Japanese curry mix (I used HOT) 1 cup of brown rice 1 can of fire roasted corn 1 can of diced tomatoes 1 can of diced tomato and chilies (lots of flavor here, very important) 2 large carrots 1 bell pepper, any color 6 garlic cloves (or more if you like garlic) 4 celery stalks ½ white onion 1 bunch of cilantro Salt, pepper, and whatever spices you would like to add Boil the meat for 1 hour, scoop any foam or junk that floats to the top. Remove meat and cut it up, then put it back in the water same water with the rice, onions, carrots and garlic, and boil that for an hour. Add everything else and boil for another hour. Done. Simple. Products I am using for this weight loss project: Bathroom scale with bodyfat measuring: https://amzn.to/3ElKGur Camera tripod with remote control for selfies: https://amzn.to/4jz7gjv Re-usable glass bottles: https://amzn.to/4aIt48c Treadmill: https://amzn.to/4aMeIDJ TV on the treadmill: https://amzn.to/4jJ4MyT Headphones for the tv on the treadmill: https://amzn.to/40F2Df1 Weights: https://amzn.to/42H7EX1 Seamstress tape measure: https://amzn.to/4giFZyZ #weightloss #life #fitness

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Are you feeling sick on GLP-1 meds? 🤢 You’re probably upping the dose too fast. Stick to low doses, eat low-carb, lift weights — feel better, still lose fat. #glp1meds #sideeffectmanagement #lowdosestrategy

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People are using a diabetes drug to lose weight, but does it actually owrk? Are there any risks? Should we even be using drugs for fat loss at all? Grab our merch: https://normalcitizen.store/collections/sci-guys Support the podcast on Patreon: http://patreon.com/sciguys WATCH EVERY EPISODE: https://bit.ly/2z3ifN0 SUBSCRIBE TO SCI GUYS Apple Podcasts: https://apple.co/2TAPC3h Spotify: https://spoti.fi/2H91rZu YouTube: https://bit.ly/2Z7bWTk JOIN OUR DISCORD https://discord.gg/dT2nuvCvFD FOLLOW THE PODCAST Twitter: http://twitter.com/sciguyspod Instagram: http://instagram.com/sciguyspod Facebook: http://facebook.com/sciguyspod Did we make a mistake? Let us know! sciguys.co.uk/corrections Follow the SCI GUYS @notcorry / @lukecutforth References & Further Reading https://www.ncbi.nlm.nih.gov/books/NBK562269/ https://healthmedia.blog.gov.uk/2023/09/04/accessing-wegovy-for-weight-loss-everything-you-need-to-know/ https://tspace.library.utoronto.ca/bitstream/1807/129409/2/AMED.2023.9946924.pdf https://www.ncbi.nlm.nih.gov/books/NBK551568/ https://health.ucdavis.edu/blog/cultivating-health/ozempic-for-weight-loss-does-it-work-and-what-do-experts-recommend/2023/07 https://www.diabetes.org.uk/about-us/news-and-views/ozempic-and-weight-loss-facts-behind-headlines https://www.nytimes.com/2022/11/22/well/ozempic-diabetes-weight-loss.html https://pubmed.ncbi.nlm.nih.gov/38300808/ https://pubmed.ncbi.nlm.nih.gov/38230266/ https://www.nice.org.uk/guidance/ta875/chapter/2-Information-about-semaglutide https://www.youtube.com/watch?v=laPaezEsteI https://www.who.int/health-topics/obesity#tab=tab_3 https://www.nhs.uk/conditions/obesity/ https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes/type-2-diabetes https://www.nhs.uk/conditions/type-2-diabetes/symptoms/ https://www.pewresearch.org/science/2024/02/26/how-americans-view-weight-loss-drugs-and-their-potential-impact-on-obesity-in-the-u-s/ https://medlineplus.gov/druginfo/meds/a618008.html https://www.nhs.uk/conditions/type-1-diabetes/about-type-1-diabetes/what-is-type-1-diabetes/

Dave Bautista On His Extreme Weight Loss Shorts

✨ FOR THE ORIGINAL NAGANO TONIC PRODUCT, USE THIS LINK: ✨ 👉 https://bit.ly/byou-naganotonic 👈 Discover the ultimate pairing for your ketogenic lifestyle! In this short video, we explore why chicken is the MVP of keto meals and how Nagano Tonic supercharges your weight loss journey. 🐓🍹 Nagano Tonic is a powerful, all-natural elixir that awakens your dormant metabolism with a unique blend of exotic nutrients like: Camu Camu: Packed with antioxidants for a natural energy boost. EGCG from Green Tea: Proven to enhance metabolism. Ashwagandha: Supports stress management and deeper sleep. Ginger & Cinnamon: Thermogenic ingredients to keep fat burning all day! Just one scoop mixed in water each morning helps you: ✅ Burn stubborn fat effortlessly. ✅ Boost your energy levels naturally. ✅ Reduce cravings and feel satisfied longer. ✅ Enjoy anti-aging benefits while enhancing digestion. Whether you're building a high-protein keto meal with chicken or craving extra energy, Nagano Tonic makes weight loss fun and sustainable. 🌟 FREE BONUSES when you order 3 or 6 bottles! 🌟 Anti-Aging Blueprint Sleep The Fat Off Guide Energy-Boosting Smoothie Recipes ✨ FOR THE ORIGINAL NAGANO TONIC PRODUCT, USE THIS LINK: ✨ 👉 https://bit.ly/byou-naganotonic 👈 🔥 Transform your body and feel unstoppable! 🌟 Click now to start your journey! Relevant Tags: #NaganoTonic #KetoDiet #ChickenRecipes #WeightLossTips #MetabolismBooster #NaganoElixir #HealthyLiving #FatLossJourney #KetoMeals #AntiAging

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Watch the full video here 👉https://youtu.be/iYyJ_FqysSU 🌟 Join the Reset Academy! 🌟 https://bit.ly/3Iu9yzB ►Fast Like a Girl: https://hayhs.com/flag_pp_hc_az ►Order Eat Like a Girl: https://hayhs.com/elag_pp_hc_az ►The Menopause Reset: https://hayhs.com/mr_pp_pb_az ►Fasting Benefits Chart: https://resetacademy.drmindypelz.com/pl/2147632156 ►Resetter Podcast: https://drmindypelz.com/resetter-podcast ►Resetter Podcast YT Channel: https://www.youtube.com/c/TheResetterPodcast #FastLikeAGirl #FastingLifestyle Affiliate Disclaimer https://drmindypelz.com/affiliate-disclosure ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy and Terms of Service apply to your interaction with us.

1000lb Sisters Signs Tammy Slaton S Life Isn T Perfect Despite Her Weight Loss

Fat Burning Workout Challenge - Day 45 of 100 (With or Without Ball Workout!) http://www.cyclonefitness.com In this video, I did a 12 minute HIIT. 6 exercises on 50/10 twice through, then I did it AGAIN for a total of 24minutes. I used a 10lbs med ball for the first round through and then showed you how to do it without a ball. Hope you enjoy it! Start a fat-burning program that is healthy, with nutrition guidance, and plenty of support. Go to http://cyclonefitness.com Sara Moneymaker Strategic Fat Loss & Fitness Coach http://www.cyclonefitness.com Facebook: Facebook.com/cyclonefitness Learn How To Maximize Fat Loss In This FREE Training Video: http://www.cyclonefitness.com **Click below to SUBSCRIBE for more videos http://www.youtube.com/subscription_center?add_user=cyclonefit Youtube URL: https://www.youtube.com/watch?v=xY3xXNPluJI Fat Burning Workout Challenge

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Keto Diet Invention

Have you ever heard of the ketogenic diet? It’s a low-carb, high-fat diet that has been gaining popularity in recent years for its potential health benefits. And now, there’s a new keto product that has been making waves on Shark Tank, the hit TV show where entrepreneurs pitch their ideas to a panel of investors. This ultimate keto product is revolutionizing the way people approach their ketogenic lifestyle, offering a convenient and effective solution for those looking to lose weight and improve their overall well-being.

The Shark Tank Pitch

The entrepreneurs behind this ultimate keto product appeared on Shark Tank with a compelling pitch that caught the attention of the investors. They shared their personal stories of struggling to maintain a keto diet due to the time and effort required to prepare meals and track macros. They explained how their product solves these common challenges by providing a convenient and delicious solution that fits seamlessly into a ketogenic lifestyle.

The investors were impressed by the product’s innovative approach to keto dieting and saw the potential for massive growth in the market. They were eager to get on board and help bring this ultimate keto product to a broader audience, recognizing the demand for easy and effective solutions to support healthy living.

After a heated bidding war, a deal was struck, and the ultimate keto product secured the investment needed to scale production and reach more consumers. The entrepreneurs left the Shark Tank feeling triumphant, knowing that their vision to help others achieve their health goals was now closer to becoming a reality.

The Science Behind the Product

So, what makes this ultimate keto product so special? It all comes down to the carefully selected ingredients and the innovative formula that powers this game-changing solution. The product is designed to support ketosis, a metabolic state where the body burns fat for fuel instead of glucose, leading to increased fat loss and improved energy levels.

Each serving of this ultimate keto product contains a precise blend of high-quality fats, proteins, and essential nutrients to keep you feeling satisfied and energized throughout the day. With no added sugars or artificial ingredients, this product is a clean and natural choice for anyone looking to elevate their keto experience and achieve their health goals.

The science behind this ultimate keto product is backed by research and real-world results, with countless users reporting significant weight loss, increased mental clarity, and enhanced athletic performance. Whether you’re new to keto or a seasoned veteran, this product has something to offer everyone on their journey to optimal health.

The Ultimate Keto Experience

What can you expect when you incorporate this ultimate keto product into your daily routine? Prepare to experience a newfound sense of vitality and well-being as you fuel your body with the nutrients it needs to thrive on a ketogenic diet. Say goodbye to cravings and food restrictions as you indulge in delicious flavors and satisfying meals that support your health goals.

Whether you’re looking to shed excess pounds, boost your energy levels, or optimize your athletic performance, this ultimate keto product is your secret weapon for success. With its easy-to-use format and versatile applications, you can seamlessly integrate this product into your lifestyle and reap the benefits of a ketogenic diet without the hassle.

Join the thousands of satisfied customers who have already unlocked the power of this ultimate keto product and transformed their lives for the better. Take the first step towards a healthier and happier you today with this groundbreaking solution that is changing the game for keto enthusiasts everywhere.

FAQ

Q: How do I use this ultimate keto product?

A: Simply add a serving of the product to your favorite beverage or recipe to enjoy the benefits of a ketogenic-friendly meal replacement or snack.

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Q: Is this product suitable for beginners on a keto diet?

A: Yes, this product is designed to support individuals at all stages of their keto journey, providing essential nutrients and delicious flavors to keep you on track towards your health goals.

Q: Can I combine this product with other keto supplements?

A: Absolutely! Feel free to customize your keto regimen with this ultimate product and other compatible supplements to enhance your results and elevate your overall well-being.