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If you're anything like me, you have a sweet tooth, and those cravings can make it tough to stick to your diet. Here are a few hacks I use to satisfy those cravings while staying on track: 🎯 Opt for individually wrapped treats. 🎯 Choose low-calorie alternatives like low-calorie jellies and ice cream (my personal go-to). Also, understand that sweet cravings can sometimes signal low chromium levels. Try adding more broccoli and barley into your diet. Comment “SHREDDED GUIDE” to get a copy of the exact meal plan I used to lose 22kg/49lbs while still enjoying my sweet treats!

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