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Dr. Terry Wahls is a professor at the University of Iowa who dramatically reduced her Multiple Sclerosis through embracing her own variation of the "Paleo Diet".

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Salads are not only delicious but also incredibly good for your health. Packed with a variety of fresh vegetables, leafy greens, and a range of colorful ingredients, salads provide essential vitamins, minerals, and fiber that your body craves. ✨ π‰πŽπˆπ 𝐇 π‡πžπšπ₯𝐭𝐑 π–πžπšπ₯𝐭𝐑 & π‹π’πŸπžπ¬π­π²π₯𝐞 ✨ ➟ Health Wealth & Lifestyle channel: @HealthWealthLifestyle 🍁 π€ππŽπ”π“ π‡πžπšπ₯𝐭𝐑 π–πžπšπ₯𝐭𝐑 & π‹π’πŸπžπ¬π­π²π₯𝐞 🍁 Health, Wealth and Lifestyle is a channel owned by The Denvax Clinics, to promote health and wellness in our community. Through this channel, we bring you some of the best research outcomes in Cancer and important health-related issues. βœ¨π‡πžπšπ₯𝐭𝐑 π–πžπšπ₯𝐭𝐑 & π‹π’πŸπžπ¬π­π²π₯𝐞'𝐒 πŽπ“π‡π„π‘ π•πˆπƒπ„πŽπ’βœ¨ ➟Amazing benefits of sprouts | Health Wealth & Lifestyle πŸ”—https://youtube.com/shorts/aH10dvdIFdc ➟Stop eating Inflammatory Foods | Say No to Inflammatory Foods | drjamalkhan πŸ”—https://youtube.com/shorts/x7bYT7BPL7k ➟Elevate Your Health with Leafy Vegetables πŸ”— https://youtube.com/shorts/ea2xBFVwpco ➟Fish is among the healthiest foods for non-vegetarians. #drjamalkhan πŸ”— https://youtube.com/shorts/R5OPBPtv62M πŸ’Œπ‹π„π“'𝐒 π’π“π€π˜ 𝐈𝐍 π“πŽπ”π‚π‡πŸ’Œ Email:[email protected] Facebook:https://www.facebook.com/DenvaxOfficial Instagram:https://instagram.com/denvaxofficial?igshid=1a40xfhejrd48 Twitter:https://twitter.com/denvaxclinic Linkedin:https://www.linkedin.com/company/denvaxofficial/?originalSubdomain=in #healthyfood #drjamalkhan #denvax #cancerimmunotherapy #cancertreatment #healthylifestyle #health #salad #drjamalkhan #healthy #food #doctor Thanks for watching - Salad’s are good for you | Health Benefits of Salads | Dr Jamal A Khan π‘πžπ₯𝐚𝐭𝐞𝐝 π’πžπšπ«πœπ‘πžπ¬: benefits of eating salads health benefits of salads salad nutrition facts salad nutrition

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Bariatric Surgery In Pakistan - Weight Loss Surgery Ke Fayde - BENEFITS OF BARIATRIC SURGERY URDU Bariatric surgery is also known as weight loss surgery. Bariatric surgery is done to help you lose excess weight and reduce your risk of potentially life-threatening weight-related health problems, including heart disease, fatty liver, sleep apnea, type 2 diabetes, and high BP. Dr. Tahir Ebrahim is one of the top General & Bariatric surgeons, practicing at Evercare Hospital in Lahore. Dr. Tahir is also available for Online Video Consultation at oladoc.com. To book an appointment with Dr. Tahir, please visit the following link or call 042-3890-0939. https://oladoc.com/tahir-ebrahim-yunus/?utm_source=youtube&utm_medium=referral&utm_campaign=tahir_younas&utm_content= Bariatric surgery is typically done only after you've tried to lose weight by improving your diet and exercise habits. They're all usually done under general anesthetic using keyhole (laparoscopic) surgery, but they each work in a slightly different way. The most common type of bariatric surgery for weight loss are gastric band, gastric bypass, sleeve gastrectomy, and intra-gastric balloon. All types of weight loss surgery can help you lose a significant amount of weight, but they each have advantages and disadvantages.

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βœ…Official: https://rebrand.ly/MITOLYN-Officialwebsite-2025 βœ…Official: https://rebrand.ly/MITOLYN-Officialwebsite-2025 MITOLYN - (( ADVICE!! )) - Mitolyn Review - Mitolyn Reviews - Mitolyn Weight Loss Supplement 2025 Are you looking for something that can completely transform your health and energy? With Mitolyn, you have access to an exclusive formula, carefully developed to provide more vitality to your body and help you achieve the balance you have always wanted. It is not just a supplement, but a powerful ally that enhances your physical, mental and emotional performance. Imagine living with more energy to face the challenges of everyday life, sleeping better and waking up refreshed, feeling at your peak in all activities. This advanced solution brings a combination of nutrients that promote support to your body, helping to combat signs of fatigue, aging and lack of energy. Mitolyn operates through a multi-faceted approach to weight loss, addressing several key factors that contribute to excess weight. At its core, Mitolyn works by enhancing the body’s natural metabolic processes. It contains ingredients that have been scientifically shown to increase the rate at which the body burns calories, even when at rest. This boost in metabolism helps create a calorie deficit, which is essential for weight loss. Another crucial aspect of Mitolyn’s functionality is its ability to optimize fat burning. The supplement aids in improving digestion and nutrient absorption. Better digestion means more efficient processing of food and less likelihood of bloating or water retention, contributing to a leaner appearance and overall well-being. Mitolyn Ingredients: Green Tea Extract Green tea extract is rich in catechins, particularly EGCG, which boost metabolism and promote fat oxidation. It also provides a mild caffeine boost, enhancing energy and focus throughout the day. Garcinia Cambogia This tropical fruit extract contains hydroxycitric acid (HCA), which may help block fat production and suppress appetite. It’s believed to inhibit an enzyme called citrate lyase, which the body uses to make fat. Raspberry Ketones Raspberry ketones are compounds that give raspberries their distinctive smell. They’re thought to increase the breakdown of fat and affect a hormone called adiponectin, which regulates metabolism. Glucomannan A type of dietary fiber, glucomannan absorbs water and becomes gel-like in the stomach. This promotes a feeling of fullness, potentially reducing overall calorie intake and aiding in weight loss. Caffeine Anhydrous A concentrated form of caffeine, this ingredient stimulates the central nervous system, increasing alertness and boosting metabolism. It can also enhance physical performance during exercise. L-Carnitine This amino acid plays a crucial role in energy production. It helps transport fatty acids into the mitochondria where they can be burned for energy, potentially aiding in fat loss. Chromium Picolinate Chromium is a trace mineral that enhances insulin’s action in the body, potentially improving the metabolism of fats, carbohydrates, and proteins. It may also help reduce cravings for high-carb foods. Cayenne Pepper Extract Containing capsaicin, cayenne pepper extract can boost metabolism and increase fat burning. It may also help suppress appetite and reduce calorie intake. Vitamin B Complex B vitamins are essential for energy metabolism. They help the body convert food into energy and can support overall metabolic function, potentially aiding in weight loss efforts. Green Coffee Bean Extract Unroasted coffee beans contain chlorogenic acid, which may affect how the body handles blood sugar and metabolism. It’s thought to reduce the absorption of carbohydrates from the digestive tract. share: https://youtu.be/VMDF37FFF20 #mitolyn MITOLYN - (( ADVICE!! )) - Mitolyn Review - Mitolyn Reviews - Mitolyn Weight Loss Supplement 2025 MITOLYN - (( ADVICE!! )) - Mitolyn Review - Mitolyn Reviews - Mitolyn Weight Loss Supplement 2025 MITOLYN - (( ADVICE!! )) - Mitolyn Review - Mitolyn Reviews - Mitolyn Weight Loss Supplement 2025 Tags: mitolyn,mitolym,Mitolyn weight loss,Mitolyn review,Mitolyn supplement,Mitolyn regeneration formula,Mitolyn ingredients,does Mitolyn work,Mitolyn pills,is Mitolyn safe,Mitolyn 2025,Mitolyn buy,Mitolyn official,Mitolyn customer review,Mitolyn side effects,how to use Mitolyn,salt water trick,Mitolyn weight loss supplement,Mitolyn supplement reviews,is Mitolyn legit,Mitolyn benefits,Mitolyn honest review,Mitolyn weight loss pills,mitolyn results

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Dr. Tara Dall, breaks down 1 major reason for slow female fat loss.. What is insulin resistance? Insulin resistance is a decreased ability of some of the cells of the body to respond to insulin. It is the beginning of the body not dealing well with sugar (and remember that all carbohydrate breaks down into sugar in our bodies). One of insulin's main jobs is to get certain body cells to "open up" to take in glucose (or, more accurately to store the glucose as fat). Insulin resistance happens when the cells essentially don't open the door when insulin comes knocking. When this happens, the body puts out more insulin to stabilize blood glucose (and so the cells can use the glucose). Over time, this results in a condition called "hyperinsulinemia" or "too much insulin in the blood." Hyperinsulinemia causes other problems, including making it more difficult for the body to use stored fat for energy. What causes insulin resistance? We don't know the whole story, but certainly genetics plays a big part. Some people are actually born insulin resistant. Lack of physical activity causes the cells to be less responsive to insulin. Most experts agree that obesity leads to more insulin resistance. However, it almost certainly also works the other way around: Insulin resistance promotes weight gain. So a vicious cycle can be set up with insulin resistance promoting weight gain, which promotes more insulin resistance. What problems does insulin resistance cause? Besides general weight gain, insulin resistance is associated with abdominal obesity, high blood pressure, high triglycerides, and low HDL. These conditions are part of a constellation of problems called metabolic syndrome (also called insulin resistance syndrome). Because this group of symptoms occurs together, it's hard to know what causes what, but metabolic syndrome is a risk factor for heart disease and Type 2 diabetes. How common is insulin resistance? Insulin resistance is becoming more common. It also increases with age, which could be related to the tendency to gain weight in midlife. One study showed that 10 percent of young adults fit the criteria for the full metabolic syndrome, while the figure rose to 44 percent in the over-60 age group. Presumably, the prevalence of insulin resistance alone (without the full-blown syndrome) is much higher. How can I tell if I am insulin resistant? If you are overweight, you are more likely to be insulin resistant, especially if you are carrying extra weight in your belly. If you have any of the symptoms of metabolic syndrome listed above, you are more likely to be insulin resistant. Additionally, people who respond well to reduced carbohydrate diets may be more likely to be insulin resistant. (See Different Diets for Different Bodies). I have based this article, "Is Low Carb For You?", partly on the premise that insulin resistant people are likely to benefit most from reducing carbohydrates in their diets. Some experts use a fasting insulin test to help determine hyperinsulinemia and insulin resistance. If insulin resistance is the first step, what comes next? If the pancreas keeps having to put out high levels of insulin, eventually it can't keep doing it. The common explanation is that the beta-cells in the pancreas become "exhausted," but it actually may be that the high insulin and/or even slightly higher blood glucose starts to do damage to the beta cells. In any case, at that point, blood glucose starts to rise even more, and the path towards Type 2 diabetes is truly begun. When fasting blood glucose reaches 100 mg/dl, it is called "prediabetes," and when it reaches 126, it is called "diabetes." You can see that these are invisible lines along a path of increasing inability for the body to deal with sugar: First, insulin is less effective, and then not enough insulin is available to do the job. The sooner we can intervene in this process, the better off we will be.Belly Fat Diet Plan Lose Belly Fat In 7 Days Without Exercise Lose Weight Fast Fat To Fit

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With compounded GLP-1 medications soon disappearing from the market, it's time to explore safer alternatives and advocate for better access to obesity treatments. In this episode, I discuss the upcoming discontinuation of compounded GLP-1 medications like semaglutide and tirzepatide, which many relied on due to affordability. I explain the differences between compounded and generic drugs, highlighting safety concerns and dosing risks associated with unregulated compounds. With these medications being removed from the market, I emphasize the importance of maintaining healthy lifestyle habits and exploring alternatives such as brand-name medications, self-pay programs, or other weight-loss treatments like phentermine or Contrave. Lastly, I encourage advocacy for better insurance coverage, reminding listeners that progress takes time and consistency is key to long-term success. Episode Highlights: β€’ The upcoming discontinuation of compounded GLP-1 medications β€’ Differences between compounded, generic, and brand-name medications β€’ FDA regulations and the loophole that allowed compounded versions during shortages β€’ Safety risks associated with compounded medications β€’ Alternative weight-loss options β€’ The importance of maintaining lifestyle habits β€’ Advocacy for better insurance coverage and the role of Congress in expanding obesity treatment access ============================ FOLLOW ME πŸ‘‡ Facebook: https://www.facebook.com/drshellymd Instagram: https://www.instagram.com/drshellymd/ Twitter: https://twitter.com/drshellymd LinkedIn: https://www.linkedin.com/in/drshellymd/ Website: https://drshellymd.com/ Podcast: https://drshellymd.com/podcast/ ============================

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πŸ“š 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) πŸ“– Download my FREE guide How to Lose 10 Pounds of Stubborn Fat in 7 Days: https://bit.ly/3DRrpkd πŸŽ₯ WATCH NEXT: One TBSP Of This Everyday Burns Belly Fat Extremely Fast | Ben Azadi https://youtu.be/rOp27W33gBU?si=iBsKdr58FY45PPLo&list=PL3q2XjTF08MCKcJPMJiQlIsuX6UVFq_iG&index=3 πŸ”₯ Welcome to the Metabolic Freedom Podcast with Ben Azadi! In this episode, Ben breaks down the 3 critical stages of fat lossβ€”and exactly what to eat at each phase to finally burn stubborn belly fat for good. If you’ve felt stuck, this might be the missing piece. 🎯 This is NOT about cutting calories or killing yourself with cardio. It’s about balancing insulin, reducing cell inflammation, and transforming your metabolism with strategic nutrition and smart lifestyle changes. πŸ₯š STAGE 1 (Days 1–14): Reset Your Metabolism Focus: Lower insulin + reduce inflammation Remove: Processed carbs (bread, pasta, oatmeal, chipsβ€”even the β€œhealthy” kind) Eat daily: πŸ₯š Pasture-raised eggs with yolk πŸ₯© Grass-fed beef (or lamb/bison) πŸ₯‘ Avocado (Β½ to 1 per day) πŸ₯¦ Cruciferous/leafy low-toxin veggies (broccoli, cauliflower, arugula) 🐟 SMASH fish – Salmon, Mackerel, Anchovies, Sardines, Herring (wild-caught only) πŸ“Œ Supplements to include: Electrolytes: Redmond Relight- http:www.ketokampsalt.com coupon code is "AZADI" for 10% off Keto Chow- https://amzn.to/44rGF2d Ultima - https://amzn.to/4lTXjgU LMNT - https://DrinkLMNT.com/KetoKamp Magnesium: Upgraded Formulas: https://upgradedformulas.com/BENAZADI BiOptimizers: http://www.bioptimizers.com/ketokamp use code "KETOKAMP10" 🍽️ Fasting protocol: 16:8 intermittent fasting 3 meals in an 8-hour window (e.g. 8am–4pm), no snacking Benefits: Cravings disappear, bloat reduces, fat starts melting (up to 14 lbs in 14 days!) πŸ‹οΈβ€β™‚οΈ STAGE 2 (Days 15–30): Build Lean Muscle Focus: Prioritize protein + strength training Protein goal: 1 gram per pound of ideal body weight Eat: Grass-fed beef, pasture-raised chicken, SMASH fish Collagen-rich cuts (oxtail, bone broth) Protein supplements (optional): Kion EAAs – http://www.getkion.com/metabolic for (20% off) Equip Prime Protein – http://www.equipfoods.com/benazadi for (20% off) πŸ‹οΈβ€β™€οΈ Workouts: Strength training (2x/week, 20 min): Squats, lunges, push-ups, etc. Sprint protocol (2x/week): 20 sec sprint + 2 min rest x 3 rounds Walk at least 7,000 steps/day Fat loss: Up to 20–30 lbs within the first 30 days! πŸš€ STAGE 3 (Day 30+): Optimize & Biohack Focus: Boost mitochondrial function to burn stubborn fat Add any of these tools: ❄️ Cold exposure (cold showers, cold plunge, cryotherapy) Goal: 11 total minutes per week under 59Β°F Ben's cold plunge : https://plunge.com use code: KETOKAMP πŸ”₯ Heat exposure (sauna, infrared, steam) Goal: 90 minutes per week Ben's sauna: https://get.sunlighten.com/ketokamp for $600 off 🌱 Grounding (barefoot 10–20 min/day) 🍎 Apple cider vinegar (2 tbsp in water or 3 caps of Paleo Valley's ACV) Product: https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68 (ACV Complex) UseCoupon code "ketokamp" for 5% off πŸšΆβ€β™‚οΈ Walk after meals (especially dinner) ⏳ Stop eating 5 hours before bed (deep, fat-burning sleep) πŸ“˜ Get Ben’s New Book β€” Metabolic Freedom Includes the 3-stage protocol, biohacks, fasting tips, and more! Available on Hardcover, Audible, Kindle & Spotify 🎁 Bonus: Free Metabolism Course πŸ‘‰ http://www.metabolicfreedombook.com 🎀 Catch Ben on Tour! Ben is speaking LIVE across the U.S. and globally (Orlando, Tampa, Pensacola, Saudi Arabia & more). Details & tickets: http://www.benazadi.com/events _______________________________ πŸ‘• Keto Kamp Merch | https://kampke.to/merch β–· Official Site: https://www.benazadi.com β–Ά Facebook: https://kampke.to/fb β–Ά Instagram: https://kampke.to/ig β–Ά LinkedIn: https://kampke.to/in β–Ά Twitter: https://kampke.to/tw πŸ‘‚ 𝙏𝙐𝙉𝙀 π™„π™‰π™π™Š 𝙏𝙃𝙀 π™ˆπ™€π™π˜Όπ˜½π™Šπ™‡π™„π˜Ύ π™π™π™€π™€π˜Ώπ™Šπ™ˆ π™‹π™Šπ˜Ώπ˜Ύπ˜Όπ™Žπ™ β–Ά Apple: https://apple.co/2JnCeKS β–Ά Spotify: https://spoti.fi/34nwla4 Disclaimer: This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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How Do You Choose A Keto-friendly Electrolyte Supplement? Are you on a ketogenic diet and feeling a bit off? It might be time to consider your electrolyte balance. In this video, we discuss how to select the right electrolyte supplement that aligns with your keto lifestyle. We’ll guide you through the essential elements to look for, including the key minerals that support your health while on a low-carb diet. Maintaining proper electrolyte levels is vital for avoiding common issues like headaches, muscle cramps, and fatigue that can arise when transitioning to a keto diet. We’ll break down what to check on the label, the importance of avoiding added sugars and carbohydrates, and how to choose high-quality products that have been tested for safety. Additionally, we’ll touch on the variety of supplement forms available and how flavor can impact your daily routine. You’ll learn how to combine these supplements with keto-friendly foods to optimize your well-being. Join us for this helpful discussion and subscribe to our channel for more tips and guidance on navigating the ketogenic diet effectively. ⬇️ Subscribe to our channel for more valuable insights. πŸ”—Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #Electrolytes #KetoSupplements #LowCarb #HealthyLiving #NutritionTips #KetoCommunity #KetoLifestyle #ElectrolyteBalance #KetoHealth #KetoFriendly #WellnessJourney #DietarySupplements #HealthyChoices #FitnessGoals About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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πŸ”₯Click HERE for my FAT LOSS Program! https://dearejett.gumroad.com/l/gvgkeh Eat Whatever You Want And Lose FAT. Are you struggling to lose fat and can't seem to lose weight? Are you struggling with your diet and can't seem to stay consistent with it? In this video, I break down the best diet and how to eat whatever you want while still losing fat! I’ll show you how to set yourself up for fat loss success. After you watch this video, you'll be ready to go and lose your next 10 pounds! Make sure to SUBSCRIBE for more videos on fat loss, exercise, dieting, and nutrition. πŸ‘‰CHECK OUT MORE FAT LOSS VIDEOS https://www.youtube.com/watch?v=gzYNUyTCFys&list=PLDEu4e3Hw5OJ8ZfFHtSRBtGifmnj2nTuY&index=3 https://www.youtube.com/watch?v=u2AQk6WSxCs&list=PLDEu4e3Hw5OJ8ZfFHtSRBtGifmnj2nTuY&index=4 https://www.youtube.com/watch?v=s4rbjKs_exg&list=PLDEu4e3Hw5OJ8ZfFHtSRBtGifmnj2nTuY&index=2

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