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Dr. Anand Thakkar from Chicago Weight Loss and Vitality Clinic is back with us tonight to share some facts behind semaglutide being used as a weight loss medication. He says that Ozempic is probably the most popular form of semaglutide but that it isn’t a great solution long term. Studies show that it helps you lose weight at first, but the weight will come back when you stop taking the medication. Long term side effects are still unclear, but Dr. Thakkar says that medication can be a great first step when it comes to obesity just not a one stop cure. For more information about Chicago Weight Loss and Vitality Clinic, check out their website at chicagoweightlossclinic.com. Sponsored By Chicago Weight Loss and Vitality Clinic Stay informed about Rockford-area news, weather, sports and entertainment! Follow WTVO Eyewitness News on our website and social channels: http://www.mystateline.com http://www.facebook.com/myeyewitnessnews http://www.twitter.com/mystateline

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Hi and welcome. I tried my best. I am so excited for the month of July. I'm incorporating intermittent fasting, walking and healthy diet. please like, subscribe and comment.

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Top belly fat burning foods http://www.rhmartialfitness.com/freegift4u/ Best program with top belly fat burning foods inside http://www.rhmartialfitness.com/fasttrackfatloss/ In this video you learn an amazing belly fat burning food that you can add to your weight loss plan right now. This type of food that burns belly fat will help shrink your waistline asap. Not to forget that this top fat burning food also has great high protein which can be eaten for breakfast. The benefits of this belly fat burning food is that you'll still be full throughout the day when eating this. Get in the mood of cooking with this great food that burns fat and you'll thank me later. Share top fat burning foods http://youtu.be/kvsxCdz8Awg

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You’re showing up, putting in the effort… so where are the results? Let’s break down a few things that might be holding you back 👇 💧 Hydration Matters – Not drinking enough water? That alone can lead to water retention and make fat loss harder to see. Aim for 2.5–3.5L per day to stay sharp and support your goals. 😴 Prioritise Your Sleep – Your body does most of its recovery (and fat burning!) while you sleep. Late-night scrolling and caffeine overload could be getting in the way. Try winding down earlier and getting 7–9 hours. 🥗 Watch Your Nutrition – Even if you’re training hard, if you're eating in a calorie surplus, fat loss won't happen. Build your meals around whole foods, veggies, and smart portions. 🏋️‍♀️ Challenge Your Body – Doing the same workout over and over? Your body adapts! Try adding more weight, changing tempo, or switching up the intensity to keep progressing. 👉 If this hit home, give it a like, save it for later, and don’t be afraid to ask for help.

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